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Jose Palazon -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1372/1217/200All/Gender/AG

M40-44Age group

1672Bib number

ESPNationality


43:22	2:49:57	2:17:49	6:02:15

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Compare Jose Palazon with other athletes!

1672 Palazon

1764 Henning ×

1820 O Leary ×

1615 Brandao ×

1568 Carvalho ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:22	00:43:22	02:16 min/100m	+06:03 (264.) ●	+06:13 (1587.) ●	+05:52 (1907.) ●
Transition		00:50:48	00:07:26	-	-01:01 (108.) ●	-00:54 (700.) ●	-00:55 (845.) ●
Bike	25.2 km	01:31:10	00:40:22	37.46 km/h	-04:00 (52.) ●	-04:04 (350.) ●	-04:47 (361.) ●
Bike	68.7 km	02:54:43	01:23:33	31.24 km/h	-05:23 (114.) ●	-05:29 (647.) ●	-07:16 (684.) ●
Bike	74.5 km	03:13:29	00:18:46	18.54 km/h	+01:02 (225.) ●	+01:07 (1314.) ●	+00:41 (1469.) ●
Bike	90.1 km	03:40:45	00:27:16	34.33 km/h	+01:05 (224.) ●	+01:12 (1318.) ●	+00:47 (1470.) ●
Bike	90.1 km	03:40:45	02:49:57	31.81 km/h	-07:16 (128.) ●	-07:14 (750.) ●	-10:35 (799.) ●
Transition		03:44:26	00:03:41	-	-00:51 (101.) ●	-00:57 (690.) ●	-01:05 (836.) ●
Run	0.5 km	03:46:57	00:02:31	05:02 min/km	+00:07 (221.) ●	+00:07 (1269.) ●	+00:04 (1436.) ●
Run	5.5 km	04:15:15	00:28:18	05:39 min/km	+01:28 (214.) ●	+01:26 (1268.) ●	+00:57 (1463.) ●
Run	10.6 km	04:46:15	00:31:00	06:04 min/km	+02:40 (227.) ●	+02:43 (1367.) ●	+02:17 (1603.) ●
Run	15.6 km	05:24:20	00:38:05	07:37 min/km	+07:30 (268.) ●	+07:45 (1604.) ●	+07:22 (1935.) ●
Run	20.6 km	06:00:10	00:35:50	07:09 min/km	+05:19 (251.) ●	+05:28 (1501.) ●	+05:08 (1798.) ●
Run	21 km	06:01:53	00:01:43	04:17 min/km	-00:01 (172.) ●	±00:00 (1001.) ●	-00:01 (1190.) ●
Run	21.1 km	06:02:15	00:00:22	03:39 min/km	-00:01 (124.) ●	-00:01 (830.) ●	-00:01 (976.) ●
Run	21.1 km	06:02:15	02:17:49	06:31 min/km	+17:02 (244.) ●	+17:28 (1457.) ●	+15:46 (1729.) ●
Total	113.1 km	06:02:15	06:02:15	18.73 km/h	+13:57 (200.) ●	+14:36 (1217.) ●	+09:03 (1372.) ●

Ovr	Gen	Div	Name	#	AG
1316	1173	195	Evgenii Evttushenko	1614	M40-44	RUS	00:38:59	02:56:36	02:10:35	05:58:34
1327	1183	196	Alvaro Diego Heredia Suarez	1531	M40-44	BOL	00:43:24	03:04:36	01:58:40	05:59:26
1335	1189	197	David Galan Martin	1592	M40-44	ESP	00:37:39	02:56:01	02:11:20	06:00:03
1336	1190	198	Philip Henning	1764	M40-44	GBR	00:41:20	03:05:16	01:51:24	06:00:05
1369	1214	199	Tadhg O Leary	1820	M40-44	IRL	00:42:20	02:59:15	02:05:40	06:02:02
1372	1217	200	Jose Palazon	1672	M40-44	ESP	00:43:22	02:49:57	02:17:49	06:02:15
1373	1218	201	Fabiano Brandao	1615	M40-44	BRA	00:34:28	02:57:04	02:17:01	06:02:19
1377	1219	202	Bruno Carvalho	1568	M40-44	POR	00:38:54	02:58:22	02:11:15	06:02:41
1379	1221	203	João Melo	1660	M40-44	POR	00:31:10	03:07:12	02:09:32	06:02:45
1393	1231	204	Ricardo Chung	1773	M40-44	POR	00:40:49	03:01:05	02:10:19	06:03:37

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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