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Rui Fonseca -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

204/190/27All/Gender/AG

M40-44Age group

1793Bib number

PORNationality


29:58	2:42:45	1:34:49	4:55:59

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Compare Rui Fonseca with other athletes!

1793 Fonseca

1573 Fernandes ×

1833 Trigg ×

256 Killen ×

1605 Brady ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:58	00:29:58	01:34 min/100m	-07:21 (24.) ●	-07:11 (177.) ●	-07:32 (200.) ●
Transition		00:35:42	00:05:44	-	-02:43 (23.) ●	-02:36 (170.) ●	-02:37 (209.) ●
Bike	25.2 km	01:17:41	00:41:59	36.01 km/h	-02:23 (103.) ●	-02:27 (606.) ●	-03:10 (641.) ●
Bike	68.7 km	02:38:05	01:20:24	32.46 km/h	-08:32 (68.) ●	-08:38 (410.) ●	-10:25 (430.) ●
Bike	74.5 km	02:53:54	00:15:49	22 km/h	-01:55 (74.) ●	-01:50 (478.) ●	-02:16 (502.) ●
Bike	90.1 km	03:18:27	00:24:33	38.13 km/h	-01:38 (95.) ●	-01:31 (571.) ●	-01:56 (606.) ●
Bike	90.1 km	03:18:27	02:42:45	33.22 km/h	-14:28 (80.) ●	-14:26 (475.) ●	-17:47 (499.) ●
Transition		03:21:10	00:02:43	-	-01:49 (34.) ●	-01:55 (234.) ●	-02:03 (299.) ●
Run	0.5 km	03:23:01	00:01:51	03:42 min/km	-00:33 (4.) ●	-00:33 (71.) ●	-00:36 (74.) ●
Run	5.5 km	03:43:04	00:20:03	04:00 min/km	-06:47 (6.) ●	-06:49 (58.) ●	-07:18 (62.) ●
Run	10.6 km	04:04:37	00:21:33	04:13 min/km	-06:47 (15.) ●	-06:44 (102.) ●	-07:10 (109.) ●
Run	15.6 km	04:28:47	00:24:10	04:50 min/km	-06:25 (42.) ●	-06:10 (255.) ●	-06:33 (277.) ●
Run	20.6 km	04:54:06	00:25:19	05:03 min/km	-05:12 (56.) ●	-05:03 (366.) ●	-05:23 (399.) ●
Run	21 km	04:55:37	00:01:31	03:47 min/km	-00:13 (81.) ●	-00:12 (499.) ●	-00:13 (555.) ●
Run	21.1 km	04:55:59	00:00:22	03:39 min/km	-00:01 (135.) ●	-00:01 (841.) ●	-00:01 (987.) ●
Run	21.1 km	04:55:59	01:34:49	04:29 min/km	-25:58 (28.) ●	-25:32 (170.) ●	-27:14 (181.) ●
Total	113.1 km	04:55:59	04:55:59	22.93 km/h	-52:19 (27.) ●	-51:40 (190.) ●	-57:13 (204.) ●

Ovr	Gen	Div	Name	#	AG
176	166	22	Samuel Martos Maturana	153	M40-44	ESP	00:29:26	02:38:27	01:33:47	04:52:08
189	178	23	Jesus Donoso Huertas	1657	M40-44	ESP	00:32:38	02:38:30	01:32:34	04:54:08
191	180	24	Pablo Alvarez Caudevilla	1741	M40-44	ESP	00:30:11	02:28:04	01:48:21	04:54:20
197	184	25	Carlos Fernandes	1573	M40-44	POR	00:31:23	02:39:30	01:34:45	04:55:16
203	189	26	Wesley Trigg	1833	M40-44	GBR	00:33:03	02:41:36	01:32:22	04:55:54
204	190	27	Rui Fonseca	1793	M40-44	POR	00:29:58	02:42:45	01:34:49	04:55:59
211	197	28	David Killen	256	M40-44	IRL	00:33:07	02:37:26	01:37:48	04:56:31
216	202	29	Eamon Brady	1605	M40-44	IRL	00:30:22	02:34:33	01:42:17	04:57:10
220	206	30	Luiz Eduardo Rodrigues Lopes	1699	M40-44	BRA	00:29:42	02:44:25	01:35:57	04:57:22
222	208	31	Marc Van De Bergh	1705	M40-44	GER	00:27:53	02:39:12	01:38:55	04:57:26

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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