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Jerome Pernot -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1271/1138/166All/Gender/AG

M45-49Age group

1946Bib number

FRANationality


51:31	3:04:10	1:44:31	5:55:30

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Compare Jerome Pernot with other athletes!

1946 Pernot

2533 Geisler ×

2114 Mousley ×

2063 Lourenço ×

2027 Campos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:31	00:51:31	02:42 min/100m	+13:42 (272.) ●	+14:22 (1768.) ●	+14:01 (2166.) ●
Transition		01:02:06	00:10:35	-	+02:01 (236.) ●	+02:15 (1544.) ●	+02:14 (1877.) ●
Bike	25.2 km	01:50:02	00:47:56	31.54 km/h	+03:23 (222.) ●	+03:30 (1459.) ●	+02:47 (1661.) ●
Bike	68.7 km	03:23:53	01:33:51	27.81 km/h	+04:11 (195.) ●	+04:49 (1308.) ●	+03:02 (1461.) ●
Bike	74.5 km	03:41:24	00:17:31	19.87 km/h	-00:19 (151.) ●	-00:08 (994.) ●	-00:34 (1076.) ●
Bike	90.1 km	04:06:16	00:24:52	37.64 km/h	-01:12 (100.) ●	-01:12 (670.) ●	-01:37 (712.) ●
Bike	90.1 km	04:06:16	03:04:10	29.35 km/h	+06:03 (190.) ●	+06:59 (1263.) ●	+03:38 (1402.) ●
Transition		04:10:59	00:04:43	-	+00:04 (160.) ●	+00:05 (1126.) ●	-00:03 (1355.) ●
Run	0.5 km	04:13:21	00:02:22	04:44 min/km	-00:06 (127.) ●	-00:02 (958.) ●	-00:05 (1062.) ●
Run	5.5 km	04:38:05	00:24:44	04:56 min/km	-02:45 (74.) ●	-02:08 (628.) ●	-02:37 (685.) ●
Run	10.6 km	05:03:22	00:25:17	04:57 min/km	-03:42 (66.) ●	-03:00 (542.) ●	-03:26 (593.) ●
Run	15.6 km	05:28:50	00:25:28	05:05 min/km	-05:31 (51.) ●	-04:52 (403.) ●	-05:15 (445.) ●
Run	20.6 km	05:53:47	00:24:57	04:59 min/km	-06:04 (32.) ●	-05:25 (313.) ●	-05:45 (344.) ●
Run	21 km	05:55:12	00:01:25	03:32 min/km	-00:20 (31.) ●	-00:18 (289.) ●	-00:19 (315.) ●
Run	21.1 km	05:55:30	00:00:18	02:59 min/km	-00:05 (19.) ●	-00:05 (227.) ●	-00:05 (246.) ●
Run	21.1 km	05:55:30	01:44:31	04:57 min/km	-18:33 (54.) ●	-15:50 (445.) ●	-17:32 (488.) ●
Total	113.1 km	05:55:30	05:55:30	19.09 km/h	+03:17 (166.) ●	+07:51 (1138.) ●	+02:18 (1271.) ●

Ovr	Gen	Div	Name	#	AG
1235	1107	161	Miguel Ribeiro	2031	M45-49	POR	00:43:29	02:54:01	02:02:20	05:53:38
1236	1108	162	Neil Norman	2549	M45-49	GBR	00:38:46	02:55:38	02:06:49	05:53:40
1245	1116	163	Guillaume Battini	276	M45-49	FRA	00:38:50	03:02:49	01:59:34	05:54:06
1260	1128	164	Peter Geisler	2533	M45-49	GER	00:32:42	02:58:56	02:10:58	05:54:41
1267	1134	165	Thomas Mousley	2114	M45-49	IRL	00:43:12	02:53:45	02:07:11	05:55:13
1271	1138	166	Jerome Pernot	1946	M45-49	FRA	00:51:31	03:04:10	01:44:31	05:55:30
1274	1141	167	Pedro Lourenço	2063	M45-49	POR	00:39:13	03:12:54	01:52:35	05:55:45
1284	1147	168	Miguel Campos	2027	M45-49	POR	00:42:27	02:58:03	01:58:34	05:56:24
1286	1149	169	Charles Carr	1881	M45-49	GBR	00:40:08	02:46:52	02:18:56	05:56:38
1290	1153	170	John Reardon	1957	M45-49	RSA	00:29:24	02:54:04	02:22:22	05:56:49

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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