Markus Hongisto -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

1480/1295/195All/Gender/AG

M45-49Age group

2011Bib number

FINNationality

35:312:49:262:32:39 6:09:44

  Compare Markus Hongisto with other athletes!

2011 Hongisto
1964 Fernandes × 
2516 Clara × 
2033 Yanez × 
2030 Perez Bernal × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:31 00:35:3101:52 min/100m-02:18 (102.) -01:38 (749.) -01:59 (850.)
Transition 00:44:04 00:08:33 - -00:01 (146.) +00:13 (1083.) +00:12 (1322.)
Bike25.2 km 01:26:04 00:42:0036 km/h-02:33 (88.) -02:26 (609.) -03:09 (644.)
Bike68.7 km 02:50:47 01:24:4330.81 km/h-04:57 (102.) -04:19 (729.) -06:06 (774.)
Bike74.5 km 03:08:48 00:18:0119.32 km/h+00:11 (169.) +00:22 (1132.) -00:04 (1239.)
Bike90.1 km 03:33:30 00:24:4237.89 km/h-01:22 (91.) -01:22 (616.) -01:47 (654.)
Bike90.1 km 03:33:30 02:49:2631.91 km/h-08:41 (104.) -07:45 (732.) -11:06 (778.)
Transition 03:37:05 00:03:35 - -01:04 (90.) -01:03 (644.) -01:11 (783.)
Run0.5 km 03:39:48 00:02:4305:26 min/km+00:15 (222.) +00:19 (1529.) +00:16 (1775.)
Run5.5 km 04:10:53 00:31:0506:13 min/km+03:36 (224.) +04:13 (1520.) +03:44 (1793.)
Run10.6 km 04:46:20 00:35:2706:57 min/km+06:28 (246.) +07:10 (1645.) +06:44 (1972.)
Run15.6 km 05:25:33 00:39:1307:50 min/km+08:14 (249.) +08:53 (1644.) +08:30 (1993.)
Run20.6 km 06:06:52 00:41:1908:15 min/km+10:18 (257.) +10:57 (1712.) +10:37 (2095.)
Run21 km 06:09:19 00:02:2706:07 min/km+00:42 (274.) +00:44 (1767.) +00:43 (2165.)
Run21.1 km 06:09:44 00:00:2504:09 min/km+00:02 (203.) +00:02 (1377.) +00:02 (1659.)
Run21.1 km 06:09:44 02:32:3907:14 min/km+29:35 (249.) +32:18 (1660.) +30:36 (2001.)
Total 113.1 km 06:09:44 06:09:4418.35 km/h+17:31 (195.) +22:05 (1295.) +16:32 (1480.)

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