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Ramos António -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1674/1440/214All/Gender/AG

M45-49Age group

2072Bib number

PORNationality


42:41	3:16:53	2:11:00	6:23:56

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Compare Ramos António with other athletes!

2072 António

2053 Baker ×

2070 Toes ×

2056 Farinha ×

2054 Hasler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:41	00:42:41	02:14 min/100m	+04:52 (231.) ●	+05:32 (1544.) ●	+05:11 (1855.) ●
Transition		00:50:33	00:07:52	-	-00:42 (117.) ●	-00:28 (856.) ●	-00:29 (1040.) ●
Bike	25.2 km	01:41:02	00:50:29	29.95 km/h	+05:56 (249.) ●	+06:03 (1623.) ●	+05:20 (1907.) ●
Bike	68.7 km	03:23:31	01:42:29	25.47 km/h	+12:49 (242.) ●	+13:27 (1603.) ●	+11:40 (1861.) ●
Bike	74.5 km	03:40:50	00:17:19	20.1 km/h	-00:31 (140.) ●	-00:20 (932.) ●	-00:46 (1006.) ●
Bike	90.1 km	04:07:26	00:26:36	35.19 km/h	+00:32 (177.) ●	+00:32 (1167.) ●	+00:07 (1286.) ●
Bike	90.1 km	04:07:26	03:16:53	27.46 km/h	+18:46 (234.) ●	+19:42 (1520.) ●	+16:21 (1735.) ●
Transition		04:12:56	00:05:30	-	+00:51 (213.) ●	+00:52 (1396.) ●	+00:44 (1669.) ●
Run	0.5 km	04:15:29	00:02:33	05:06 min/km	+00:05 (192.) ●	+00:09 (1320.) ●	+00:06 (1498.) ●
Run	5.5 km	04:45:27	00:29:58	05:59 min/km	+02:29 (212.) ●	+03:06 (1446.) ●	+02:37 (1688.) ●
Run	10.6 km	05:16:39	00:31:12	06:07 min/km	+02:13 (205.) ●	+02:55 (1384.) ●	+02:29 (1631.) ●
Run	15.6 km	05:49:33	00:32:54	06:34 min/km	+01:55 (190.) ●	+02:34 (1286.) ●	+02:11 (1517.) ●
Run	20.6 km	06:21:50	00:32:17	06:27 min/km	+01:16 (186.) ●	+01:55 (1230.) ●	+01:35 (1457.) ●
Run	21 km	06:23:32	00:01:42	04:15 min/km	-00:03 (136.) ●	-00:01 (966.) ●	-00:02 (1143.) ●
Run	21.1 km	06:23:56	00:00:24	03:59 min/km	+00:01 (181.) ●	+00:01 (1232.) ●	+00:01 (1471.) ●
Run	21.1 km	06:23:56	02:11:00	06:12 min/km	+07:56 (194.) ●	+10:39 (1320.) ●	+08:57 (1556.) ●
Total	113.1 km	06:23:56	06:23:56	17.67 km/h	+31:43 (214.) ●	+36:17 (1440.) ●	+30:44 (1674.) ●

Ovr	Gen	Div	Name	#	AG
1580	1368	209	Kian Murphy	1981	M45-49	GBR	00:40:10	03:11:39	02:12:44	06:17:22
1588	1375	210	Juan Luis Munoz Escassi	1978	M45-49	ESP	00:37:40	03:11:21	02:16:11	06:17:45
1605	1389	211	Denis Carrere	1901	M45-49	FRA	00:42:11	03:11:32	02:10:28	06:18:50
1627	1406	212	Pascal Baker	2053	M45-49	FRA	00:35:48	02:58:50	02:33:51	06:20:12
1656	1426	213	Peter Toes	2070	M45-49	NED	00:30:13	03:04:58	02:31:24	06:22:06
1674	1440	214	Ramos António	2072	M45-49	POR	00:42:41	03:16:53	02:11:00	06:23:56
1676	1442	215	Paulo Farinha	2056	M45-49	POR	00:43:10	03:02:26	02:21:45	06:24:09
1687	1453	216	Pascal Hasler	2054	M45-49	SUI	00:38:42	03:02:55	02:28:20	06:24:59
1692	1456	217	James Rule	1937	M45-49	GBR	00:40:00	03:06:41	02:17:27	06:25:30
1693	1457	218	Igor Shumilin	1934	M45-49	RUS	00:41:45	03:20:55	02:03:22	06:25:31

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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