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Paulo Rosa -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1888/1595/191All/Gender/AG

M50-54Age group

2306Bib number

PORNationality


42:29	3:13:47	2:35:08	6:44:28

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Compare Paulo Rosa with other athletes!

2306 Rosa

2226 Bowler ×

2125 Souza ×

2298 Gayet ×

2235 Monteiro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:29	00:42:29	02:14 min/100m	+04:49 (187.) ●	+05:20 (1527.) ●	+04:59 (1834.) ●
Transition		00:50:46	00:08:17	-	-00:25 (102.) ●	-00:03 (988.) ●	-00:04 (1203.) ●
Bike	25.2 km	01:37:16	00:46:30	32.52 km/h	+02:06 (168.) ●	+02:04 (1322.) ●	+01:21 (1480.) ●
Bike	68.7 km	03:12:53	01:35:37	27.3 km/h	+05:58 (172.) ●	+06:35 (1389.) ●	+04:48 (1564.) ●
Bike	74.5 km	03:34:14	00:21:21	16.3 km/h	+03:20 (206.) ●	+03:42 (1663.) ●	+03:16 (1958.) ●
Bike	90.1 km	04:04:33	00:30:19	30.87 km/h	+04:10 (205.) ●	+04:15 (1686.) ●	+03:50 (1998.) ●
Bike	90.1 km	04:04:33	03:13:47	27.9 km/h	+15:34 (187.) ●	+16:36 (1483.) ●	+13:15 (1685.) ●
Transition		04:09:20	00:04:47	-	-00:07 (124.) ●	+00:09 (1149.) ●	+00:01 (1380.) ●
Run	0.5 km	04:12:20	00:03:00	06:00 min/km	+00:28 (197.) ●	+00:36 (1698.) ●	+00:33 (2037.) ●
Run	5.5 km	04:47:52	00:35:32	07:06 min/km	+07:16 (199.) ●	+08:40 (1720.) ●	+08:11 (2079.) ●
Run	10.6 km	05:22:57	00:35:05	06:52 min/km	+05:21 (189.) ●	+06:48 (1631.) ●	+06:22 (1954.) ●
Run	15.6 km	06:01:36	00:38:39	07:43 min/km	+06:43 (185.) ●	+08:19 (1622.) ●	+07:56 (1965.) ●
Run	20.6 km	06:41:44	00:40:08	08:01 min/km	+08:22 (197.) ●	+09:46 (1679.) ●	+09:26 (2051.) ●
Run	21 km	06:43:56	00:02:12	05:30 min/km	+00:25 (201.) ●	+00:29 (1693.) ●	+00:28 (2070.) ●
Run	21.1 km	06:44:28	00:00:32	05:19 min/km	+00:08 (216.) ●	+00:09 (1767.) ●	+00:09 (2168.) ●
Run	21.1 km	06:44:28	02:35:08	07:21 min/km	+28:43 (197.) ●	+34:47 (1683.) ●	+33:05 (2036.) ●
Total	113.1 km	06:44:28	06:44:28	16.78 km/h	+48:34 (191.) ●	+56:49 (1595.) ●	+51:16 (1888.) ●

Ovr	Gen	Div	Name	#	AG
1805	1539	186	Darren Swetman	2176	M50-54	GBR	00:31:11	03:13:15	02:34:39	06:35:03
1835	1560	187	Bjorn Andersson	2157	M50-54	SWE	00:55:24	03:08:05	02:20:45	06:37:37
1846	1568	188	Christopher Kelly	2166	M50-54	IRL	00:36:58	03:13:32	02:30:17	06:38:57
1850	1571	189	John Bowler	2226	M50-54	GBR	00:41:19	03:19:46	02:14:00	06:39:51
1884	1592	190	Adilson Souza	2125	M50-54	BRA	00:43:34	03:22:38	02:24:55	06:44:04
1888	1595	191	Paulo Rosa	2306	M50-54	POR	00:42:29	03:13:47	02:35:08	06:44:28
1902	1603	192	Patrice Gayet	2298	M50-54	FRA	00:41:37	03:03:31	02:46:43	06:45:48
1910	1608	193	José Monteiro	2235	M50-54	POR	00:50:22	03:27:48	02:11:52	06:47:19
1912	1609	194	Alasdair Purdie	2129	M50-54	GBR	00:35:41	03:17:16	02:33:21	06:47:27
1937	1628	195	David Pfeiffer	2178	M50-54	IRL	00:43:56	02:59:57	02:48:40	06:49:35

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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