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Sidney De Jongh -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1502/1314/62All/Gender/AG

M55-59Age group

2446Bib number

RSANationality


44:15	3:07:17	1:57:13	6:10:56

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Compare Sidney De Jongh with other athletes!

2446 De Jongh

2383 Edmonds ×

2359 Hughes ×

2422 Leite ×

307 Criddle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:15	00:44:15	02:19 min/100m	+06:09 (90.) ●	+07:06 (1634.) ●	+06:45 (1968.) ●
Transition		00:58:23	00:14:08	-	+05:02 (100.) ●	+05:48 (1783.) ●	+05:47 (2181.) ●
Bike	25.2 km	01:46:04	00:47:41	31.71 km/h	+02:22 (80.) ●	+03:15 (1436.) ●	+02:32 (1626.) ●
Bike	68.7 km	03:20:29	01:34:25	27.64 km/h	+03:19 (67.) ●	+05:23 (1334.) ●	+03:36 (1492.) ●
Bike	74.5 km	03:37:56	00:17:27	19.94 km/h	-00:37 (44.) ●	-00:12 (975.) ●	-00:38 (1053.) ●
Bike	90.1 km	04:05:40	00:27:44	33.75 km/h	+01:28 (79.) ●	+01:40 (1412.) ●	+01:15 (1596.) ●
Bike	90.1 km	04:05:40	03:07:17	28.87 km/h	+06:32 (69.) ●	+10:06 (1348.) ●	+06:45 (1507.) ●
Transition		04:13:43	00:08:03	-	+03:12 (97.) ●	+03:25 (1727.) ●	+03:17 (2103.) ●
Run	0.5 km	04:16:00	00:02:17	04:34 min/km	-00:20 (20.) ●	-00:07 (764.) ●	-00:10 (837.) ●
Run	5.5 km	04:41:32	00:25:32	05:06 min/km	-03:30 (23.) ●	-01:20 (798.) ●	-01:49 (885.) ●
Run	10.6 km	05:08:03	00:26:31	05:11 min/km	-04:19 (20.) ●	-01:46 (748.) ●	-02:12 (835.) ●
Run	15.6 km	05:39:46	00:31:43	06:20 min/km	-01:36 (49.) ●	+01:23 (1177.) ●	+01:00 (1379.) ●
Run	20.6 km	06:08:53	00:29:07	05:49 min/km	-04:28 (27.) ●	-01:15 (862.) ●	-01:35 (992.) ●
Run	21 km	06:10:33	00:01:40	04:10 min/km	-00:13 (34.) ●	-00:03 (887.) ●	-00:04 (1038.) ●
Run	21.1 km	06:10:56	00:00:23	03:49 min/km	-00:03 (41.) ●	±00:00 (1080.) ●	±00:00 (1271.) ●
Run	21.1 km	06:10:56	01:57:13	05:33 min/km	-14:29 (29.) ●	-03:08 (897.) ●	-04:50 (1021.) ●
Total	113.1 km	06:10:56	06:10:56	18.29 km/h	+06:26 (62.) ●	+23:17 (1314.) ●	+17:44 (1502.) ●

Ovr	Gen	Div	Name	#	AG
1439	1267	57	Jurgen Meinshausen	2403	M55-59	GER	00:33:13	03:06:26	02:13:38	06:06:53
1452	1274	58	Luis Roseiro	2409	M55-59	POR	00:31:24	03:03:53	02:20:00	06:07:43
1470	1288	59	Stefan Weilbaecher	2450	M55-59	GER	00:32:44	02:50:21	02:32:25	06:09:09
1485	1299	60	Gary Edmonds	2383	M55-59	GBR	00:43:54	03:03:29	02:09:49	06:09:53
1494	1306	61	Aidan Hughes	2359	M55-59	IRL	00:38:16	02:54:29	02:22:33	06:10:20
1502	1314	62	Sidney De Jongh	2446	M55-59	RSA	00:44:15	03:07:17	01:57:13	06:10:56
1504	1316	63	Murilo Leite	2422	M55-59	BRA	00:41:29	03:13:42	02:01:01	06:11:18
1506	1318	64	Timothy Criddle	307	M55-59	GBR	00:38:37	02:55:31	02:26:06	06:11:26
1536	1339	65	Nicholas Walker	2424	M55-59	GBR	00:37:35	03:03:57	02:19:17	06:13:54
1546	1345	66	Koos Timmermans	2405	M55-59	NED	00:45:33	03:00:57	02:10:56	06:14:33

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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