Jan Steur -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
481/443/2All/Gender/AG
M60-64Age group
2475Bib number
NEDNationality
36:18 | 2:38:03 | 1:46:12 | 5:13:09 |
Compare Jan Steur with other athletes!
2475 Steur
81 Schneider ×
82 Bergeyre ×
195 Garnitschnig ×
309 Pueyo ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:18 | 00:36:18 | 01:54 min/100m | -04:44 (10.) ● | -00:51 (867.) ● | -01:12 (1001.) ● |
Transition | 00:44:19 | 00:08:01 | - | -01:59 (11.) ● | -00:19 (901.) ● | -00:20 (1098.) ● | |
Bike | 25.2 km | 01:24:35 | 00:40:16 | 37.55 km/h | -06:24 (2.) ● | -04:10 (336.) ● | -04:53 (347.) ● |
Bike | 68.7 km | 02:43:30 | 01:18:55 | 33.07 km/h | -15:58 (2.) ● | -10:07 (306.) ● | -11:54 (319.) ● |
Bike | 74.5 km | 02:58:19 | 00:14:49 | 23.49 km/h | -04:16 (2.) ● | -02:50 (225.) ● | -03:16 (233.) ● |
Bike | 90.1 km | 03:22:22 | 00:24:03 | 38.92 km/h | -03:19 (4.) ● | -02:01 (442.) ● | -02:26 (463.) ● |
Bike | 90.1 km | 03:22:22 | 02:38:03 | 34.2 km/h | -29:57 (2.) ● | -19:08 (301.) ● | -22:29 (311.) ● |
Transition | 03:26:57 | 00:04:35 | - | -08:34 (9.) ● | -00:03 (1088.) ● | -00:11 (1313.) ● | |
Run | 0.5 km | 03:29:13 | 00:02:16 | 04:32 min/km | -00:25 (4.) ● | -00:08 (726.) ● | -00:11 (795.) ● |
Run | 5.5 km | 03:53:54 | 00:24:41 | 04:56 min/km | -05:15 (4.) ● | -02:11 (618.) ● | -02:40 (673.) ● |
Run | 10.6 km | 04:19:11 | 00:25:17 | 04:57 min/km | -06:02 (2.) ● | -03:00 (543.) ● | -03:26 (594.) ● |
Run | 15.6 km | 04:45:03 | 00:25:52 | 05:10 min/km | -07:47 (3.) ● | -04:28 (457.) ● | -04:51 (502.) ● |
Run | 20.6 km | 05:11:12 | 00:26:09 | 05:13 min/km | -06:44 (3.) ● | -04:13 (464.) ● | -04:33 (511.) ● |
Run | 21 km | 05:12:46 | 00:01:34 | 03:55 min/km | -00:16 (4.) ● | -00:09 (619.) ● | -00:10 (706.) ● |
Run | 21.1 km | 05:13:09 | 00:00:23 | 03:49 min/km | -00:02 (12.) ● | ±00:00 (1082.) ● | ±00:00 (1273.) ● |
Run | 21.1 km | 05:13:09 | 01:46:12 | 05:01 min/km | -26:31 (3.) ● | -14:09 (497.) ● | -15:51 (549.) ● |
Total | 113.1 km | 05:13:09 | 05:13:09 | 21.67 km/h | -01:11:45 (2.) ● | -34:30 (443.) ● | -40:03 (481.) ● |