Jorge Simão -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1482/1296/14All/Gender/AG
M60-64Age group
2540Bib number
PORNationality
40:32 | 3:21:18 | 1:57:07 | 6:09:46 |
Compare Jorge Simão with other athletes!
2540 Simão
2472 Nagel ×
2486 Brouillette ×
2483 Girard ×
2466 Alcalde Aramburu ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:32 | 00:40:32 | 02:08 min/100m | -00:30 (17.) ● | +03:23 (1367.) ● | +03:02 (1617.) ● |
Transition | 00:47:18 | 00:06:46 | - | -03:14 (2.) ● | -01:34 (444.) ● | -01:35 (547.) ● | |
Bike | 25.2 km | 01:36:55 | 00:49:37 | 30.47 km/h | +02:57 (24.) ● | +05:11 (1588.) ● | +04:28 (1849.) ● |
Bike | 68.7 km | 03:19:50 | 01:42:55 | 25.36 km/h | +08:02 (23.) ● | +13:53 (1611.) ● | +12:06 (1874.) ● |
Bike | 74.5 km | 03:39:54 | 00:20:04 | 17.34 km/h | +00:59 (22.) ● | +02:25 (1545.) ● | +01:59 (1767.) ● |
Bike | 90.1 km | 04:08:36 | 00:28:42 | 32.61 km/h | +01:20 (23.) ● | +02:38 (1532.) ● | +02:13 (1760.) ● |
Bike | 90.1 km | 04:08:36 | 03:21:18 | 26.86 km/h | +13:18 (23.) ● | +24:07 (1594.) ● | +20:46 (1839.) ● |
Transition | 04:12:39 | 00:04:03 | - | -09:06 (5.) ● | -00:35 (854.) ● | -00:43 (1035.) ● | |
Run | 0.5 km | 04:14:47 | 00:02:08 | 04:16 min/km | -00:33 (1.) ● | -00:16 (453.) ● | -00:19 (480.) ● |
Run | 5.5 km | 04:38:56 | 00:24:09 | 04:49 min/km | -05:47 (2.) ● | -02:43 (532.) ● | -03:12 (580.) ● |
Run | 10.6 km | 05:05:49 | 00:26:53 | 05:16 min/km | -04:26 (7.) ● | -01:24 (813.) ● | -01:50 (912.) ● |
Run | 15.6 km | 05:37:42 | 00:31:53 | 06:22 min/km | -01:46 (16.) ● | +01:33 (1192.) ● | +01:10 (1400.) ● |
Run | 20.6 km | 06:07:47 | 00:30:05 | 06:00 min/km | -02:48 (15.) ● | -00:17 (1006.) ● | -00:37 (1168.) ● |
Run | 21 km | 06:09:21 | 00:01:34 | 03:55 min/km | -00:16 (6.) ● | -00:09 (622.) ● | -00:10 (709.) ● |
Run | 21.1 km | 06:09:46 | 00:00:25 | 04:09 min/km | ±00:00 (20.) ● | +00:02 (1416.) ● | +00:02 (1701.) ● |
Run | 21.1 km | 06:09:46 | 01:57:07 | 05:33 min/km | -15:36 (7.) ● | -03:14 (891.) ● | -04:56 (1012.) ● |
Total | 113.1 km | 06:09:46 | 06:09:46 | 18.35 km/h | -15:08 (14.) ● | +22:07 (1296.) ● | +16:34 (1482.) ● |