João Murjal -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1623/1403/141All/Gender/AG
M25-29Age group
2546Bib number
PORNationality
33:02 | 3:14:40 | 2:16:21 | 6:19:58 |
Compare João Murjal with other athletes!
2546 Murjal
815 Krupa ×
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837 Silva ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:02 | 00:33:02 | 01:44 min/100m | -03:20 (51.) ● | -04:07 (439.) ● | -04:28 (495.) ● |
Transition | 00:40:36 | 00:07:34 | - | -00:24 (89.) ● | -00:46 (758.) ● | -00:47 (917.) ● | |
Bike | 25.2 km | 01:27:38 | 00:47:02 | 32.15 km/h | +03:07 (137.) ● | +02:36 (1376.) ● | +01:53 (1545.) ● |
Bike | 68.7 km | 03:04:11 | 01:36:33 | 27.03 km/h | +09:41 (141.) ● | +07:31 (1424.) ● | +05:44 (1613.) ● |
Bike | 74.5 km | 03:25:07 | 00:20:56 | 16.62 km/h | +03:46 (158.) ● | +03:17 (1639.) ● | +02:51 (1913.) ● |
Bike | 90.1 km | 03:55:16 | 00:30:09 | 31.04 km/h | +04:11 (159.) ● | +04:05 (1674.) ● | +03:40 (1980.) ● |
Bike | 90.1 km | 03:55:16 | 03:14:40 | 27.77 km/h | +20:45 (144.) ● | +17:29 (1491.) ● | +14:08 (1695.) ● |
Transition | 04:03:37 | 00:08:21 | - | +03:56 (164.) ● | +03:43 (1742.) ● | +03:35 (2122.) ● | |
Run | 0.5 km | 04:06:05 | 00:02:28 | 04:56 min/km | +00:12 (130.) ● | +00:04 (1194.) ● | +00:01 (1345.) ● |
Run | 5.5 km | 04:35:48 | 00:29:43 | 05:56 min/km | +04:02 (146.) ● | +02:51 (1422.) ● | +02:22 (1658.) ● |
Run | 10.6 km | 05:09:26 | 00:33:38 | 06:35 min/km | +06:36 (155.) ● | +05:21 (1550.) ● | +04:55 (1847.) ● |
Run | 15.6 km | 05:44:39 | 00:35:13 | 07:02 min/km | +06:06 (143.) ● | +04:53 (1450.) ● | +04:30 (1727.) ● |
Run | 20.6 km | 06:17:45 | 00:33:06 | 06:37 min/km | +03:41 (131.) ● | +02:44 (1300.) ● | +02:24 (1545.) ● |
Run | 21 km | 06:19:34 | 00:01:49 | 04:32 min/km | +00:07 (122.) ● | +00:06 (1244.) ● | +00:05 (1495.) ● |
Run | 21.1 km | 06:19:58 | 00:00:24 | 03:59 min/km | +00:02 (134.) ● | +00:01 (1273.) ● | +00:01 (1514.) ● |
Run | 21.1 km | 06:19:58 | 02:16:21 | 06:27 min/km | +20:46 (143.) ● | +16:00 (1432.) ● | +14:18 (1697.) ● |
Total | 113.1 km | 06:19:58 | 06:19:58 | 17.86 km/h | +41:43 (141.) ● | +32:19 (1403.) ● | +26:46 (1623.) ● |