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Rui Sousa -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

891/814/130All/Gender/AG

M40-44Age group

2563Bib number

PORNationality


36:32	2:52:33	1:56:41	5:36:28

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Compare Rui Sousa with other athletes!

2563 Sousa

140 Olivier ×

1688 Salijums ×

1701 Studer ×

146 Riise ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:32	00:36:32	01:55 min/100m	-00:47 (155.) ●	-00:37 (905.) ●	-00:58 (1045.) ●
Transition		00:44:06	00:07:34	-	-00:53 (121.) ●	-00:46 (759.) ●	-00:47 (918.) ●
Bike	25.2 km	01:26:41	00:42:35	35.51 km/h	-01:47 (117.) ●	-01:51 (711.) ●	-02:34 (755.) ●
Bike	68.7 km	02:53:35	01:26:54	30.03 km/h	-02:02 (153.) ●	-02:08 (890.) ●	-03:55 (957.) ●
Bike	74.5 km	03:10:16	00:16:41	20.86 km/h	-01:03 (125.) ●	-00:58 (741.) ●	-01:24 (793.) ●
Bike	90.1 km	03:36:39	00:26:23	35.48 km/h	+00:12 (168.) ●	+00:19 (1114.) ●	-00:06 (1218.) ●
Bike	90.1 km	03:36:39	02:52:33	31.33 km/h	-04:40 (139.) ●	-04:38 (839.) ●	-07:59 (897.) ●
Transition		03:39:47	00:03:08	-	-01:24 (61.) ●	-01:30 (417.) ●	-01:38 (519.) ●
Run	0.5 km	03:42:03	00:02:16	04:32 min/km	-00:08 (116.) ●	-00:08 (728.) ●	-00:11 (797.) ●
Run	5.5 km	04:07:52	00:25:49	05:09 min/km	-01:01 (141.) ●	-01:03 (848.) ●	-01:32 (945.) ●
Run	10.6 km	04:35:59	00:28:07	05:30 min/km	-00:13 (167.) ●	-00:10 (1005.) ●	-00:36 (1147.) ●
Run	15.6 km	05:05:51	00:29:52	05:58 min/km	-00:43 (160.) ●	-00:28 (972.) ●	-00:51 (1121.) ●
Run	20.6 km	05:34:37	00:28:46	05:45 min/km	-01:45 (137.) ●	-01:36 (818.) ●	-01:56 (943.) ●
Run	21 km	05:36:08	00:01:31	03:47 min/km	-00:13 (84.) ●	-00:12 (511.) ●	-00:13 (567.) ●
Run	21.1 km	05:36:28	00:00:20	03:19 min/km	-00:03 (75.) ●	-00:03 (523.) ●	-00:03 (584.) ●
Run	21.1 km	05:36:28	01:56:41	05:31 min/km	-04:06 (145.) ●	-03:40 (873.) ●	-05:22 (990.) ●
Total	113.1 km	05:36:28	05:36:28	20.17 km/h	-11:50 (130.) ●	-11:11 (814.) ●	-16:44 (891.) ●

Ovr	Gen	Div	Name	#	AG
851	778	125	Aldemar Munoz	251	M40-44	COL	00:36:02	02:53:49	01:51:17	05:34:38
859	784	126	Andre Wiedenhofer	254	M40-44	GER	00:34:58	02:46:16	02:03:24	05:35:07
863	787	127	Chris Hanley	1579	M40-44	GBR	00:38:41	02:53:03	01:49:04	05:35:15
869	792	128	Dewald Olivier	140	M40-44	RSA	00:32:14	02:45:20	02:06:42	05:35:37
888	811	129	Karlis Salijums	1688	M40-44	LAT	00:42:12	02:51:34	01:51:33	05:36:19
891	814	130	Rui Sousa	2563	M40-44	POR	00:36:32	02:52:33	01:56:41	05:36:28
892	815	131	Lukas Studer	1701	M40-44	SUI	00:41:04	02:46:56	01:57:01	05:36:30
894	817	132	Jacob Krogsgaard Vraadal Riise	146	M40-44	DEN	00:28:29	02:38:40	02:17:02	05:36:32
910	833	133	Francisco Jose Ruiz Gamarro	1621	M40-44	ESP	00:34:15	02:35:58	02:17:27	05:37:13
912	835	134	Christian Cramer Da Rosa	1580	M40-44	BRA	00:37:36	02:44:55	02:03:34	05:37:20

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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