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Nanette Heystek -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1362/135/19All/Gender/AG

F25-29Age group

370Bib number

GBRNationality


33:28	3:12:10	2:06:29	6:01:42

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Compare Nanette Heystek with other athletes!

370 Heystek

334 Ethier ×

364 Rommel ×

341 Fitzpatrick ×

359 Paine ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:28	00:33:28	01:45 min/100m	-04:25 (15.) ●	-05:35 (58.) ●	-04:02 (556.) ●
Transition		00:40:10	00:06:42	-	-01:14 (10.) ●	-02:00 (68.) ●	-01:39 (531.) ●
Bike	25.2 km	01:27:46	00:47:36	31.76 km/h	-01:24 (20.) ●	-00:51 (165.) ●	+02:27 (1616.) ●
Bike	68.7 km	03:05:12	01:37:26	26.79 km/h	-03:00 (21.) ●	-01:25 (178.) ●	+06:37 (1652.) ●
Bike	74.5 km	03:24:15	00:19:03	18.27 km/h	-00:56 (19.) ●	-00:57 (148.) ●	+00:58 (1535.) ●
Bike	90.1 km	03:52:20	00:28:05	33.33 km/h	-00:36 (23.) ●	-00:22 (179.) ●	+01:36 (1666.) ●
Bike	90.1 km	03:52:20	03:12:10	28.13 km/h	-05:56 (21.) ●	-03:35 (174.) ●	+11:38 (1637.) ●
Transition		03:55:13	00:02:53	-	-01:34 (3.) ●	-02:50 (34.) ●	-01:53 (364.) ●
Run	0.5 km	03:57:39	00:02:26	04:52 min/km	-00:07 (23.) ●	-00:15 (112.) ●	-00:01 (1230.) ●
Run	5.5 km	04:25:03	00:27:24	05:28 min/km	-01:53 (21.) ●	-02:17 (135.) ●	+00:03 (1280.) ●
Run	10.6 km	04:54:27	00:29:24	05:45 min/km	-01:12 (27.) ●	-01:29 (163.) ●	+00:41 (1370.) ●
Run	15.6 km	05:27:04	00:32:37	06:31 min/km	+00:04 (32.) ●	-00:02 (196.) ●	+01:54 (1482.) ●
Run	20.6 km	05:59:36	00:32:32	06:30 min/km	+00:05 (31.) ●	+00:19 (206.) ●	+01:50 (1484.) ●
Run	21 km	06:01:19	00:01:43	04:17 min/km	-00:06 (23.) ●	-00:04 (163.) ●	-00:01 (1163.) ●
Run	21.1 km	06:01:42	00:00:23	03:49 min/km	±00:00 (23.) ●	-00:01 (139.) ●	±00:00 (1099.) ●
Run	21.1 km	06:01:42	02:06:29	05:59 min/km	-03:09 (28.) ●	-03:49 (180.) ●	+04:26 (1417.) ●
Total	113.1 km	06:01:42	06:01:42	18.76 km/h	-16:18 (19.) ●	-17:49 (135.) ●	+08:30 (1362.) ●

Ovr	Gen	Div	Name	#	AG
1110	93	14	Bolette Wredstroem	342	F25-29	DEN	00:32:39	03:04:30	01:57:56	05:46:45
1147	98	15	Maria De Las Nieves Gemio Rodríguez	365	F25-29	ESP	00:37:48	02:53:57	02:04:25	05:48:56
1154	101	16	Anastasiia Romanets	336	F25-29	UKR	00:29:45	03:18:23	01:48:22	05:49:18
1205	112	17	Aimie Ethier	334	F25-29	CAN	00:31:51	03:03:07	02:04:57	05:52:11
1302	122	18	Maëlyss Rommel	364	F25-29	BEL	00:32:53	03:10:36	02:04:16	05:57:41
1362	135	19	Nanette Heystek	370	F25-29	GBR	00:33:28	03:12:10	02:06:29	06:01:42
1376	139	20	Beth Fitzpatrick	341	F25-29	GBR	00:35:47	03:20:46	01:56:20	06:02:39
1385	141	21	Laura Paine	359	F25-29	GBR	00:38:15	03:03:22	02:10:02	06:03:03
1438	151	22	Hannah Davy	351	F25-29	GBR	00:38:57	03:21:43	01:52:46	06:06:51
1442	154	23	Nadine Harrison	369	F25-29	GBR	00:34:39	03:21:05	02:00:31	06:07:01

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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