Virginie Arslan -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1312/124/30All/Gender/AG
F30-34Age group
444Bib number
FRANationality
35:56 | 3:15:30 | 1:52:27 | 5:58:06 |
Compare Virginie Arslan with other athletes!
444 Arslan
204 Limousin ×
427 Véronique ×
445 De Jong ×
405 Fagan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:56 | 00:35:56 | 01:53 min/100m | -02:26 (23.) ● | -03:07 (108.) ● | -01:34 (930.) ● |
Transition | 00:46:09 | 00:10:13 | - | +02:02 (58.) ● | +01:31 (278.) ● | +01:52 (1807.) ● | |
Bike | 25.2 km | 01:34:02 | 00:47:53 | 31.58 km/h | +00:24 (44.) ● | -00:34 (177.) ● | +02:44 (1651.) ● |
Bike | 68.7 km | 03:13:52 | 01:39:50 | 26.14 km/h | +03:23 (48.) ● | +00:59 (195.) ● | +09:01 (1750.) ● |
Bike | 74.5 km | 03:32:56 | 00:19:04 | 18.25 km/h | -00:20 (36.) ● | -00:56 (149.) ● | +00:59 (1543.) ● |
Bike | 90.1 km | 04:01:39 | 00:28:43 | 32.59 km/h | +00:38 (46.) ● | +00:16 (205.) ● | +02:14 (1762.) ● |
Bike | 90.1 km | 04:01:39 | 03:15:30 | 27.65 km/h | +04:05 (46.) ● | -00:15 (185.) ● | +14:58 (1706.) ● |
Transition | 04:05:39 | 00:04:00 | - | -00:44 (32.) ● | -01:43 (134.) ● | -00:46 (1005.) ● | |
Run | 0.5 km | 04:08:16 | 00:02:37 | 05:14 min/km | +00:04 (42.) ● | -00:04 (186.) ● | +00:10 (1620.) ● |
Run | 5.5 km | 04:35:17 | 00:27:01 | 05:24 min/km | -01:59 (27.) ● | -02:40 (120.) ● | -00:20 (1192.) ● |
Run | 10.6 km | 05:01:51 | 00:26:34 | 05:12 min/km | -03:39 (23.) ● | -04:19 (76.) ● | -02:09 (844.) ● |
Run | 15.6 km | 05:29:17 | 00:27:26 | 05:29 min/km | -04:22 (20.) ● | -05:13 (67.) ● | -03:17 (719.) ● |
Run | 20.6 km | 05:56:25 | 00:27:08 | 05:25 min/km | -04:13 (19.) ● | -05:05 (64.) ● | -03:34 (664.) ● |
Run | 21 km | 05:57:50 | 00:01:25 | 03:32 min/km | -00:18 (5.) ● | -00:22 (22.) ● | -00:19 (297.) ● |
Run | 21.1 km | 05:58:06 | 00:00:16 | 02:39 min/km | -00:07 (2.) ● | -00:08 (3.) ● | -00:07 (45.) ● |
Run | 21.1 km | 05:58:06 | 01:52:27 | 05:19 min/km | -14:34 (22.) ● | -17:51 (72.) ● | -09:36 (807.) ● |
Total | 113.1 km | 05:58:06 | 05:58:06 | 18.95 km/h | -11:37 (30.) ● | -21:25 (124.) ● | +04:54 (1312.) ● |