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Anna-Lena Pohl -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

69/3/3All/Gender/AG

FPROAge group

45Bib number

GERNationality


25:29	2:38:09	1:26:24	4:36:41

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Compare Anna-Lena Pohl with other athletes!

45 Pohl

38 Pallant ×

48 Noguera ×

46 Stadelmann ×

39 Gehnboeck ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:29	00:25:29	01:20 min/100m	-02:33 (1.) ●	-13:34 (1.) ●	-12:01 (26.) ●
Transition		00:29:52	00:04:23	-	-00:17 (2.) ●	-04:19 (2.) ●	-03:58 (24.) ●
Bike	25.2 km	01:11:44	00:41:52	36.11 km/h	+00:54 (6.) ●	-06:35 (30.) ●	-03:17 (617.) ●
Bike	68.7 km	02:31:11	01:19:27	32.85 km/h	+02:19 (7.) ●	-19:24 (13.) ●	-11:22 (356.) ●
Bike	74.5 km	02:45:34	00:14:23	24.19 km/h	-00:12 (4.) ●	-05:37 (4.) ●	-03:42 (147.) ●
Bike	90.1 km	03:08:01	00:22:27	41.69 km/h	-00:30 (4.) ●	-06:00 (5.) ●	-04:02 (124.) ●
Bike	90.1 km	03:08:01	02:38:09	34.18 km/h	+02:31 (4.) ●	-37:36 (8.) ●	-22:23 (315.) ●
Transition		03:10:17	00:02:16	-	-00:14 (3.) ●	-03:27 (6.) ●	-02:30 (130.) ●
Run	0.5 km	03:12:07	00:01:50	03:40 min/km	-00:09 (2.) ●	-00:51 (2.) ●	-00:37 (55.) ●
Run	5.5 km	03:31:53	00:19:46	03:57 min/km	-01:36 (2.) ●	-09:55 (2.) ●	-07:35 (52.) ●
Run	10.6 km	03:52:36	00:20:43	04:03 min/km	-01:16 (4.) ●	-10:10 (4.) ●	-08:00 (67.) ●
Run	15.6 km	04:13:53	00:21:17	04:15 min/km	-01:15 (4.) ●	-11:22 (4.) ●	-09:26 (66.) ●
Run	20.6 km	04:35:02	00:21:09	04:13 min/km	-01:43 (4.) ●	-11:04 (4.) ●	-09:33 (53.) ●
Run	21 km	04:36:22	00:01:20	03:20 min/km	-00:02 (5.) ●	-00:27 (7.) ●	-00:24 (144.) ●
Run	21.1 km	04:36:41	00:00:19	03:09 min/km	±00:00 (5.) ●	-00:05 (18.) ●	-00:04 (268.) ●
Run	21.1 km	04:36:41	01:26:24	04:05 min/km	-06:01 (4.) ●	-43:54 (4.) ●	-35:39 (59.) ●
Total	113.1 km	04:36:41	04:36:41	24.53 km/h	-06:34 (3.) ●	-01:42:50 (3.) ●	-01:16:31 (69.) ●

Ovr	Gen	Div	Name	#	AG
21	1	1	Emma Pallant	38	FPRO	GBR	00:26:14	02:25:52	01:20:28	04:18:20
37	2	2	Anna Noguera	48	FPRO	ESP	00:26:43	02:29:04	01:25:22	04:27:52
69	3	3	Anna-Lena Pohl	45	FPRO	GER	00:25:29	02:38:09	01:26:24	04:36:41
90	4	4	Sabrina Stadelmann	46	FPRO	SUI	00:29:15	02:39:36	01:25:27	04:41:24
149	7	5	Sylvia Gehnboeck	39	FPRO	AUT	00:31:04	02:30:44	01:41:09	04:49:57
161	8	6	Chloe Lane	42	FPRO	AUS	00:27:29	02:40:18	01:35:35	04:51:05
202	11	7	Vanessa Pereira	37	FPRO	POR	00:31:09	02:41:29	01:35:38	04:55:48
318	17	8	Dina Mønsted	44	FPRO	DEN	00:26:51	02:39:55	01:49:17	05:04:57

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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