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Roman Heiz -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

243/227/28All/Gender/AG

M45-49Age group

76Bib number

SUINationality


34:02	2:36:23	1:38:37	4:58:47

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Compare Roman Heiz with other athletes!

76 Heiz

1959 Furuya ×

164 Rodriguez Comellas ×

75 Geissler ×

2043 Carvalhinho ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:02	00:34:02	01:47 min/100m	-03:47 (74.) ●	-03:07 (557.) ●	-03:28 (630.) ●
Transition		00:39:44	00:05:42	-	-02:52 (14.) ●	-02:38 (161.) ●	-02:39 (198.) ●
Bike	25.2 km	01:19:31	00:39:47	38.01 km/h	-04:46 (38.) ●	-04:39 (247.) ●	-05:22 (255.) ●
Bike	68.7 km	02:36:52	01:17:21	33.74 km/h	-12:19 (39.) ●	-11:41 (214.) ●	-13:28 (223.) ●
Bike	74.5 km	02:52:49	00:15:57	21.82 km/h	-01:53 (74.) ●	-01:42 (515.) ●	-02:08 (543.) ●
Bike	90.1 km	03:16:07	00:23:18	40.17 km/h	-02:46 (39.) ●	-02:46 (270.) ●	-03:11 (283.) ●
Bike	90.1 km	03:16:07	02:36:23	34.57 km/h	-21:44 (38.) ●	-20:48 (243.) ●	-24:09 (252.) ●
Transition		03:20:10	00:04:03	-	-00:36 (118.) ●	-00:35 (847.) ●	-00:43 (1026.) ●
Run	0.5 km	03:22:35	00:02:25	04:50 min/km	-00:03 (149.) ●	+00:01 (1063.) ●	-00:02 (1180.) ●
Run	5.5 km	03:46:19	00:23:44	04:44 min/km	-03:45 (52.) ●	-03:08 (447.) ●	-03:37 (484.) ●
Run	10.6 km	04:10:19	00:24:00	04:42 min/km	-04:59 (40.) ●	-04:17 (341.) ●	-04:43 (370.) ●
Run	15.6 km	04:34:07	00:23:48	04:45 min/km	-07:11 (25.) ●	-06:32 (223.) ●	-06:55 (242.) ●
Run	20.6 km	04:57:11	00:23:04	04:36 min/km	-07:57 (16.) ●	-07:18 (144.) ●	-07:38 (153.) ●
Run	21 km	04:58:31	00:01:20	03:20 min/km	-00:25 (14.) ●	-00:23 (138.) ●	-00:24 (148.) ●
Run	21.1 km	04:58:47	00:00:16	02:39 min/km	-00:07 (3.) ●	-00:07 (33.) ●	-00:07 (34.) ●
Run	21.1 km	04:58:47	01:38:37	04:40 min/km	-24:27 (29.) ●	-21:44 (261.) ●	-23:26 (282.) ●
Total	113.1 km	04:58:47	04:58:47	22.71 km/h	-53:26 (28.) ●	-48:52 (227.) ●	-54:25 (243.) ●

Ovr	Gen	Div	Name	#	AG
181	170	23	Christophe Bougerie	1885	M45-49	FRA	00:35:29	02:34:20	01:33:11	04:53:09
188	177	24	Ken Demiddel	1980	M45-49	BEL	00:30:39	02:34:18	01:37:49	04:54:05
200	187	25	John Barrett	1954	M45-49	GBR	00:32:33	02:32:35	01:41:49	04:55:42
225	211	26	Jonathan Furuya	1959	M45-49	GBR	00:35:10	02:32:35	01:40:09	04:57:37
237	221	27	Pedro Rodriguez Comellas	164	M45-49	ESP	00:33:42	02:40:54	01:32:17	04:58:23
243	227	28	Roman Heiz	76	M45-49	SUI	00:34:02	02:36:23	01:38:37	04:58:47
251	235	29	Raphael Geissler	75	M45-49	GER	00:31:22	02:28:00	01:50:08	04:59:28
255	239	30	Nuno Carvalhinho	2043	M45-49	POR	00:33:18	02:32:46	01:44:10	04:59:37
260	244	31	Jean-Marie Buchot	71	M45-49	FRA	00:37:30	02:31:46	01:37:58	05:00:28
262	246	32	Rolando Hutchinson	2085	M45-49	GBR	00:35:10	02:38:16	01:39:31	05:01:00

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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