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Folkert Roorda -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

668/614/73All/Gender/AG

M25-29Age group

773Bib number

NEDNationality


38:05	2:32:00	2:05:38	5:24:57

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Compare Folkert Roorda with other athletes!

773 Roorda

851 Ygård ×

882 Bean ×

788 Hitchcock ×

856 Adams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:05	00:38:05	02:00 min/100m	+01:43 (112.) ●	+00:56 (1091.) ●	+00:35 (1281.) ●
Transition		00:44:32	00:06:27	-	-01:31 (38.) ●	-01:53 (358.) ●	-01:54 (442.) ●
Bike	25.2 km	01:22:56	00:38:24	39.38 km/h	-05:31 (9.) ●	-06:02 (84.) ●	-06:45 (87.) ●
Bike	68.7 km	02:39:25	01:16:29	34.13 km/h	-10:23 (27.) ●	-12:33 (165.) ●	-14:20 (171.) ●
Bike	74.5 km	02:53:50	00:14:25	24.14 km/h	-02:45 (25.) ●	-03:14 (146.) ●	-03:40 (152.) ●
Bike	90.1 km	03:16:32	00:22:42	41.23 km/h	-03:16 (22.) ●	-03:22 (149.) ●	-03:47 (158.) ●
Bike	90.1 km	03:16:32	02:32:00	35.57 km/h	-21:55 (18.) ●	-25:11 (121.) ●	-28:32 (127.) ●
Transition		03:19:19	00:02:47	-	-01:38 (31.) ●	-01:51 (258.) ●	-01:59 (326.) ●
Run	0.5 km	03:21:39	00:02:20	04:40 min/km	+00:04 (107.) ●	-00:04 (850.) ●	-00:07 (935.) ●
Run	5.5 km	03:49:08	00:27:29	05:29 min/km	+01:48 (121.) ●	+00:37 (1132.) ●	+00:08 (1296.) ●
Run	10.6 km	04:18:53	00:29:45	05:50 min/km	+02:43 (130.) ●	+01:28 (1234.) ●	+01:02 (1432.) ●
Run	15.6 km	04:50:47	00:31:54	06:22 min/km	+02:47 (124.) ●	+01:34 (1193.) ●	+01:11 (1402.) ●
Run	20.6 km	05:22:36	00:31:49	06:21 min/km	+02:24 (118.) ●	+01:27 (1187.) ●	+01:07 (1403.) ●
Run	21 km	05:24:33	00:01:57	04:52 min/km	+00:15 (144.) ●	+00:14 (1452.) ●	+00:13 (1763.) ●
Run	21.1 km	05:24:57	00:00:24	03:59 min/km	+00:02 (118.) ●	+00:01 (1113.) ●	+00:01 (1352.) ●
Run	21.1 km	05:24:57	02:05:38	05:57 min/km	+10:03 (124.) ●	+05:17 (1189.) ●	+03:35 (1391.) ●
Total	113.1 km	05:24:57	05:24:57	20.88 km/h	-13:18 (73.) ●	-22:42 (614.) ●	-28:15 (668.) ●

Ovr	Gen	Div	Name	#	AG
615	564	68	Nelson Santos	840	M25-29	POR	00:35:21	02:46:39	01:48:26	05:21:48
617	565	69	Gustavo Santos	784	M25-29	BRA	00:27:12	02:45:36	01:57:47	05:21:51
621	569	70	Matthias Saen	830	M25-29	BEL	00:32:19	02:44:47	01:55:24	05:22:04
629	576	71	Petter Ygård	851	M25-29	NOR	00:36:03	02:41:34	01:55:48	05:22:34
653	599	72	Tom Bean	882	M25-29	GBR	00:42:31	02:54:21	01:34:48	05:23:52
668	614	73	Folkert Roorda	773	M25-29	NED	00:38:05	02:32:00	02:05:38	05:24:57
684	626	74	Harry Hitchcock	788	M25-29	GBR	00:30:25	02:42:37	02:04:03	05:25:41
687	629	75	Pim Adams	856	M25-29	NED	00:34:47	02:43:35	01:56:05	05:25:50
692	634	76	Hieronim Czarnecki	791	M25-29	POL	00:34:04	02:52:46	01:49:46	05:26:13
721	660	77	William Cahill	891	M25-29	RSA	00:30:40	02:49:55	01:54:59	05:27:58

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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