Folkert Roorda -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

668/614/73All/Gender/AG

M25-29Age group

773Bib number

NEDNationality

38:052:32:002:05:38 5:24:57

  Compare Folkert Roorda with other athletes!

773 Roorda
851 Ygård × 
882 Bean × 
788 Hitchcock × 
856 Adams × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:05 00:38:0502:00 min/100m+01:43 (112.) +00:56 (1091.) +00:35 (1281.)
Transition 00:44:32 00:06:27 - -01:31 (38.) -01:53 (358.) -01:54 (442.)
Bike25.2 km 01:22:56 00:38:2439.38 km/h-05:31 (9.) -06:02 (84.) -06:45 (87.)
Bike68.7 km 02:39:25 01:16:2934.13 km/h-10:23 (27.) -12:33 (165.) -14:20 (171.)
Bike74.5 km 02:53:50 00:14:2524.14 km/h-02:45 (25.) -03:14 (146.) -03:40 (152.)
Bike90.1 km 03:16:32 00:22:4241.23 km/h-03:16 (22.) -03:22 (149.) -03:47 (158.)
Bike90.1 km 03:16:32 02:32:0035.57 km/h-21:55 (18.) -25:11 (121.) -28:32 (127.)
Transition 03:19:19 00:02:47 - -01:38 (31.) -01:51 (258.) -01:59 (326.)
Run0.5 km 03:21:39 00:02:2004:40 min/km+00:04 (107.) -00:04 (850.) -00:07 (935.)
Run5.5 km 03:49:08 00:27:2905:29 min/km+01:48 (121.) +00:37 (1132.) +00:08 (1296.)
Run10.6 km 04:18:53 00:29:4505:50 min/km+02:43 (130.) +01:28 (1234.) +01:02 (1432.)
Run15.6 km 04:50:47 00:31:5406:22 min/km+02:47 (124.) +01:34 (1193.) +01:11 (1402.)
Run20.6 km 05:22:36 00:31:4906:21 min/km+02:24 (118.) +01:27 (1187.) +01:07 (1403.)
Run21 km 05:24:33 00:01:5704:52 min/km+00:15 (144.) +00:14 (1452.) +00:13 (1763.)
Run21.1 km 05:24:57 00:00:2403:59 min/km+00:02 (118.) +00:01 (1113.) +00:01 (1352.)
Run21.1 km 05:24:57 02:05:3805:57 min/km+10:03 (124.) +05:17 (1189.) +03:35 (1391.)
Total 113.1 km 05:24:57 05:24:5720.88 km/h-13:18 (73.) -22:42 (614.) -28:15 (668.)

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