Jakub Pawlak -
Ironman Barcelona 2019
Quick facts
1458/1355/274All/Gender/AG
M 35Age group
1755Bib number
POLNationality
1:03:10 | 5:52:48 | 4:18:41 | 11:28:04 |
Compare Jakub Pawlak with other athletes!
1755 Pawlak
1747 Ospanov ×
1677 Maddaloni ×
1628 Junyent Lavado ×
1566 Fisher ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:03:10 | 01:03:10 | 01:39 min/100m | -09:56 (70.) ● | -10:34 (386.) ● | -11:08 (417.) ● |
Transition | 01:10:22 | 00:07:12 | - | +00:32 (274.) ● | ±00:00 (1376.) ● | -00:03 (1546.) ● | |
Bike | 26 km | 02:00:26 | 00:50:04 | 31.16 km/h | +04:12 (374.) ● | +03:36 (2024.) ● | +03:10 (2188.) ● |
Bike | 36.2 km | 02:22:01 | 00:21:35 | 28.36 km/h | +01:54 (361.) ● | +01:40 (1957.) ● | +01:27 (2117.) ● |
Bike | 56 km | 02:55:08 | 00:33:07 | 35.87 km/h | +02:51 (368.) ● | +02:29 (2013.) ● | +02:10 (2178.) ● |
Bike | 90 km | 04:03:33 | 01:08:25 | 29.82 km/h | +05:58 (353.) ● | +05:03 (1938.) ● | +04:22 (2099.) ● |
Bike | 113 km | 04:50:41 | 00:47:08 | 29.28 km/h | +03:49 (336.) ● | +03:02 (1826.) ● | +02:28 (1977.) ● |
Bike | 123 km | 05:13:08 | 00:22:27 | 26.73 km/h | +01:29 (319.) ● | +01:08 (1699.) ● | +00:55 (1850.) ● |
Bike | 142 km | 05:49:20 | 00:36:12 | 31.49 km/h | +02:26 (313.) ● | +01:47 (1682.) ● | +01:22 (1815.) ● |
Bike | 177 km | 06:56:12 | 01:06:52 | 31.41 km/h | +05:33 (347.) ● | +04:30 (1892.) ● | +03:55 (2062.) ● |
Bike | 180 km | 07:03:10 | 00:06:58 | 25.84 km/h | +00:39 (362.) ● | +00:34 (2011.) ● | +00:30 (2193.) ● |
Bike | 180 km | 07:03:10 | 05:52:48 | 30.61 km/h | +28:51 (344.) ● | +23:49 (1891.) ● | +20:19 (2047.) ● |
Transition | 07:09:23 | 00:06:13 | - | +00:21 (273.) ● | -00:15 (1361.) ● | -00:16 (1527.) ● | |
Run | 1.6 km | 07:18:25 | 00:09:02 | 05:38 min/km | +00:24 (288.) ● | +00:09 (1487.) ● | +00:04 (1612.) ● |
Run | 6 km | 07:43:35 | 00:25:10 | 05:43 min/km | +00:42 (271.) ● | ±00:00 (1384.) ● | -00:14 (1495.) ● |
Run | 8.6 km | 08:00:06 | 00:16:31 | 06:21 min/km | +00:55 (296.) ● | +00:24 (1543.) ● | +00:16 (1686.) ● |
Run | 15.5 km | 08:36:22 | 00:36:16 | 05:15 min/km | +00:08 (255.) ● | -01:04 (1228.) ● | -01:22 (1328.) ● |
Run | 19.2 km | 09:05:14 | 00:28:52 | 07:48 min/km | +01:53 (296.) ● | +00:52 (1540.) ● | +00:43 (1704.) ● |
Run | 21.9 km | 09:21:16 | 00:16:02 | 05:56 min/km | -01:06 (185.) ● | -01:49 (871.) ● | -01:54 (948.) ● |
Run | 28.6 km | 09:59:06 | 00:37:50 | 05:38 min/km | -01:46 (201.) ● | -03:22 (951.) ● | -03:34 (1046.) ● |
Run | 32.4 km | 10:33:36 | 00:34:30 | 09:04 min/km | +05:07 (344.) ● | +03:53 (1836.) ● | +03:45 (2064.) ● |
Run | 35.3 km | 10:49:51 | 00:16:15 | 05:36 min/km | -02:11 (141.) ● | -03:02 (616.) ● | -03:08 (666.) ● |
Run | 42.2 km | 11:28:04 | 00:38:13 | 05:32 min/km | -02:36 (188.) ● | -04:26 (856.) ● | -04:39 (936.) ● |
Run | 42.2 km | 11:28:04 | 04:18:41 | 06:07 min/km | +01:30 (248.) ● | -08:25 (1196.) ● | -10:03 (1315.) ● |
Total | 226 km | 11:28:04 | 11:28:04 | 19.71 km/h | +21:18 (274.) ● | +04:35 (1355.) ● | -01:11 (1458.) ● |