Seppo Ronkainen -
Ironman Barcelona 2019
Quick facts
2426/2173/289All/Gender/AG
M 50Age group
3167Bib number
FINNationality
1:31:48 | 5:58:17 | 5:33:15 | 13:19:37 |
Compare Seppo Ronkainen with other athletes!
3167 Ronkainen
2939 Britto ×
2926 Benkirane ×
2934 Borg ×
655 Bjorkman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:31:48 | 01:31:48 | 02:24 min/100m | +16:04 (312.) ● | +18:04 (2277.) ● | +17:30 (2572.) ● |
Transition | 01:41:16 | 00:09:28 | - | +01:33 (249.) ● | +02:16 (1986.) ● | +02:13 (2245.) ● | |
Bike | 26 km | 02:33:58 | 00:52:42 | 29.6 km/h | +05:29 (313.) ● | +06:14 (2268.) ● | +05:48 (2502.) ● |
Bike | 36.2 km | 02:57:40 | 00:23:42 | 25.82 km/h | +03:20 (316.) ● | +03:47 (2293.) ● | +03:34 (2554.) ● |
Bike | 56 km | 03:30:35 | 00:32:55 | 36.09 km/h | +01:41 (260.) ● | +02:17 (1978.) ● | +01:58 (2139.) ● |
Bike | 90 km | 04:38:59 | 01:08:24 | 29.82 km/h | +03:45 (256.) ● | +05:02 (1937.) ● | +04:21 (2097.) ● |
Bike | 113 km | 05:28:27 | 00:49:28 | 27.9 km/h | +04:20 (287.) ● | +05:22 (2063.) ● | +04:48 (2257.) ● |
Bike | 123 km | 05:51:33 | 00:23:06 | 25.97 km/h | +01:17 (249.) ● | +01:47 (1853.) ● | +01:34 (2032.) ● |
Bike | 142 km | 06:29:00 | 00:37:27 | 30.44 km/h | +02:20 (241.) ● | +03:02 (1842.) ● | +02:37 (2005.) ● |
Bike | 177 km | 07:33:29 | 01:04:29 | 32.57 km/h | +01:09 (193.) ● | +02:07 (1607.) ● | +01:32 (1732.) ● |
Bike | 180 km | 07:39:33 | 00:06:04 | 29.67 km/h | -00:26 (89.) ● | -00:20 (788.) ● | -00:24 (814.) ● |
Bike | 180 km | 07:39:33 | 05:58:17 | 30.14 km/h | +22:55 (267.) ● | +29:18 (1976.) ● | +25:48 (2147.) ● |
Transition | 07:46:22 | 00:06:49 | - | -00:11 (190.) ● | +00:21 (1560.) ● | +00:20 (1763.) ● | |
Run | 1.6 km | 07:57:29 | 00:11:07 | 06:56 min/km | +01:46 (303.) ● | +02:14 (2265.) ● | +02:09 (2544.) ● |
Run | 6 km | 08:27:12 | 00:29:43 | 06:45 min/km | +03:21 (284.) ● | +04:33 (2121.) ● | +04:19 (2374.) ● |
Run | 8.6 km | 08:47:23 | 00:20:11 | 07:45 min/km | +03:18 (301.) ● | +04:04 (2225.) ● | +03:56 (2514.) ● |
Run | 15.5 km | 09:31:55 | 00:44:32 | 06:27 min/km | +05:18 (272.) ● | +07:12 (2090.) ● | +06:54 (2357.) ● |
Run | 19.2 km | 10:06:20 | 00:34:25 | 09:18 min/km | +04:59 (276.) ● | +06:25 (2122.) ● | +06:16 (2404.) ● |
Run | 21.9 km | 10:28:07 | 00:21:47 | 08:04 min/km | +02:59 (271.) ● | +03:56 (2081.) ● | +03:51 (2357.) ● |
Run | 28.6 km | 11:20:14 | 00:52:07 | 07:46 min/km | +09:06 (290.) ● | +10:55 (2175.) ● | +10:43 (2461.) ● |
Run | 32.4 km | 11:59:23 | 00:39:09 | 10:18 min/km | +07:02 (292.) ● | +08:32 (2178.) ● | +08:24 (2466.) ● |
Run | 35.3 km | 12:24:49 | 00:25:26 | 08:46 min/km | +05:11 (297.) ● | +06:09 (2210.) ● | +06:03 (2512.) ● |
Run | 42.2 km | 13:19:37 | 00:54:48 | 07:56 min/km | +10:02 (295.) ● | +12:09 (2204.) ● | +11:56 (2498.) ● |
Run | 42.2 km | 13:19:37 | 05:33:15 | 07:53 min/km | +53:02 (290.) ● | +01:06:09 (2181.) ● | +01:04:31 (2466.) ● |
Total | 226 km | 13:19:37 | 13:19:37 | 16.96 km/h | +01:33:23 (289.) ● | +01:56:08 (2173.) ● | +01:50:22 (2426.) ● |