Shirley Rolston -
Ironman Hawaii 2019
Quick facts
2233/602/5All/Gender/AG
F70-74Age group
507Bib number
NZLNationality
1:44:32 | 7:50:17 | 6:32:14 | 16:22:19 |
Compare Shirley Rolston with other athletes!
507 Rolston
503 Friedman ×
504 Gonzales ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:44:32 | 01:44:32 | 02:40 min/100m | +02:54 (3.) ● | +27:58 (588.) ● | +32:14 (2206.) ● |
Transition | 01:52:25 | 00:07:53 | - | +00:07 (3.) ● | +02:50 (550.) ● | +03:01 (2049.) ● | |
Bike | 3.5 km | 02:02:36 | 00:10:11 | 20.62 km/h | +00:19 (4.) ● | +01:43 (581.) ● | +02:17 (2203.) ● |
Bike | 7.5 km | 02:14:19 | 00:11:43 | 20.48 km/h | +00:42 (5.) ● | +02:29 (591.) ● | +03:10 (2222.) ● |
Bike | 14.1 km | 02:28:02 | 00:13:43 | 28.87 km/h | +00:49 (5.) ● | +02:36 (587.) ● | +03:20 (2228.) ● |
Bike | 23.7 km | 02:48:12 | 00:20:10 | 28.56 km/h | +00:59 (5.) ● | +03:16 (587.) ● | +04:15 (2201.) ● |
Bike | 37.6 km | 03:18:43 | 00:30:31 | 27.33 km/h | +00:06 (3.) ● | +05:02 (570.) ● | +06:39 (2176.) ● |
Bike | 50.4 km | 03:44:51 | 00:26:08 | 29.39 km/h | +00:34 (4.) ● | +04:13 (580.) ● | +05:46 (2191.) ● |
Bike | 67.5 km | 04:30:28 | 00:45:37 | 22.49 km/h | +01:26 (3.) ● | +09:53 (583.) ● | +12:57 (2207.) ● |
Bike | 80.5 km | 05:10:17 | 00:39:49 | 19.59 km/h | +04:49 (5.) ● | +12:29 (607.) ● | +14:19 (2258.) ● |
Bike | 95.9 km | 06:09:44 | 00:59:27 | 15.54 km/h | +04:59 (4.) ● | +19:18 (604.) ● | +22:49 (2253.) ● |
Bike | 111.3 km | 06:41:18 | 00:31:34 | 29.27 km/h | -00:55 (3.) ● | +05:08 (528.) ● | +07:08 (2086.) ● |
Bike | 124.3 km | 07:13:05 | 00:31:47 | 24.54 km/h | +01:29 (5.) ● | +07:14 (593.) ● | +08:56 (2227.) ● |
Bike | 141.3 km | 07:54:21 | 00:41:16 | 24.72 km/h | +00:54 (4.) ● | +04:15 (576.) ● | +06:28 (2154.) ● |
Bike | 154.1 km | 08:33:24 | 00:39:03 | 19.67 km/h | +02:29 (5.) ● | +08:37 (594.) ● | +10:30 (2219.) ● |
Bike | 168.1 km | 09:11:37 | 00:38:13 | 21.98 km/h | +00:21 (3.) ● | +06:05 (560.) ● | +08:42 (2133.) ● |
Bike | 181.2 km | 09:42:42 | 00:31:05 | 25.29 km/h | +00:07 (3.) ● | +05:03 (568.) ● | +06:45 (2166.) ● |
Bike | 181.2 km | 09:42:42 | 07:50:17 | 23.12 km/h | +19:08 (4.) ● | +01:37:21 (592.) ● | +02:04:01 (2225.) ● |
Transition | 09:50:05 | 00:07:23 | - | -00:14 (3.) ● | +01:25 (467.) ● | +01:29 (1769.) ● | |
Run | 1.2 km | 09:58:39 | 00:08:34 | 07:08 min/km | -00:02 (4.) ● | +02:00 (566.) ● | +02:20 (2134.) ● |
Run | 1.3 km | 09:59:22 | 00:00:43 | 07:09 min/km | -00:01 (3.) ● | +00:11 (580.) ● | +00:12 (2167.) ● |
Run | 2.9 km | 10:12:07 | 00:12:45 | 07:58 min/km | +00:31 (4.) ● | +03:16 (566.) ● | +03:50 (2128.) ● |
Run | 3.2 km | 10:14:31 | 00:02:24 | 07:59 min/km | +00:12 (4.) ● | +00:45 (576.) ● | +00:52 (2142.) ● |
Run | 6 km | 10:36:50 | 00:22:19 | 07:58 min/km | +02:05 (5.) ● | +06:15 (578.) ● | +07:06 (2144.) ● |
Run | 8.7 km | 11:00:28 | 00:23:38 | 08:45 min/km | +02:15 (5.) ● | +07:21 (591.) ● | +08:16 (2185.) ● |
Run | 9 km | 11:02:27 | 00:01:59 | 06:36 min/km | +00:13 (5.) ● | +00:34 (589.) ● | +00:38 (2180.) ● |
Run | 10.6 km | 11:16:11 | 00:13:44 | 08:35 min/km | +01:34 (5.) ● | +03:55 (583.) ● | +04:25 (2163.) ● |
Run | 10.7 km | 11:16:54 | 00:00:43 | 07:10 min/km | +00:05 (5.) ● | +00:13 (589.) ● | +00:14 (2162.) ● |
Run | 12 km | 11:28:00 | 00:11:06 | 08:32 min/km | +01:14 (5.) ● | +03:18 (596.) ● | +03:43 (2202.) ● |
Run | 14.5 km | 11:50:47 | 00:22:47 | 09:06 min/km | +03:05 (5.) ● | +07:28 (596.) ● | +08:11 (2203.) ● |
Run | 17 km | 12:16:11 | 00:25:24 | 10:09 min/km | +05:17 (5.) ● | +09:12 (597.) ● | +10:04 (2216.) ● |
Run | 19.5 km | 12:40:52 | 00:24:41 | 09:52 min/km | +04:57 (5.) ● | +08:33 (598.) ● | +09:14 (2207.) ● |
Run | 22.6 km | 13:11:46 | 00:30:54 | 09:58 min/km | +05:17 (5.) ● | +10:23 (589.) ● | +11:23 (2182.) ● |
Run | 24.5 km | 13:28:06 | 00:16:20 | 08:35 min/km | +01:34 (4.) ● | +04:22 (553.) ● | +04:59 (2074.) ● |
Run | 26.4 km | 13:46:53 | 00:18:47 | 09:53 min/km | +03:23 (5.) ● | +06:25 (583.) ● | +07:09 (2177.) ● |
Run | 28.2 km | 14:05:21 | 00:18:28 | 10:15 min/km | +02:11 (5.) ● | +05:15 (549.) ● | +06:00 (2094.) ● |
Run | 30.2 km | 14:24:15 | 00:18:54 | 09:27 min/km | +02:01 (5.) ● | +05:22 (561.) ● | +06:04 (2109.) ● |
Run | 33.3 km | 14:52:28 | 00:28:13 | 09:06 min/km | +02:37 (5.) ● | +07:52 (556.) ● | +09:01 (2098.) ● |
Run | 35.7 km | 15:16:03 | 00:23:35 | 09:49 min/km | +02:03 (4.) ● | +06:44 (564.) ● | +07:38 (2095.) ● |
Run | 38.3 km | 15:41:20 | 00:25:17 | 09:43 min/km | +02:42 (5.) ● | +07:32 (565.) ● | +08:26 (2102.) ● |
Run | 40.8 km | 16:06:07 | 00:24:47 | 09:54 min/km | +03:31 (5.) ● | +08:07 (582.) ● | +09:04 (2154.) ● |
Run | 42.1 km | 16:16:53 | 00:10:46 | 08:16 min/km | +01:58 (5.) ● | +03:35 (583.) ● | +03:57 (2153.) ● |
Run | 42.7 km | 16:22:19 | 00:05:26 | 09:03 min/km | +01:10 (5.) ● | +02:09 (599.) ● | +02:17 (2219.) ● |
Run | 42.7 km | 16:22:19 | 06:32:14 | 09:11 min/km | +49:52 (5.) ● | +02:00:47 (582.) ● | +02:15:03 (2179.) ● |
Total | 227.8 km | 16:22:19 | 16:22:19 | 13.91 km/h | +01:11:47 (5.) ● | +04:10:21 (602.) ● | +04:55:48 (2233.) ● |