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Shawn Kram -
Ironman 70.3 North Carolina 2019

Quick facts

581/443/93All/Gender/AG

M35-39Age group

1872Bib number

USANationality


30:41	3:01:46	1:51:20	5:34:50

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Compare Shawn Kram with other athletes!

1872 Kram

1896 McCraney ×

1779 Broderick ×

2008 Whalen ×

1973 Staton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:41	00:30:41	01:36 min/100m	-01:22 (87.) ●	-02:18 (464.) ●	-02:55 (665.) ●
Transition		00:38:31	00:07:50	-	-00:18 (109.) ●	-01:10 (552.) ●	-01:12 (870.) ●
Bike	29 km	01:34:54	00:56:23	30.86 km/h	-01:05 (106.) ●	-01:58 (580.) ●	-03:56 (736.) ●
Bike	57.9 km	02:29:07	00:54:13	31.98 km/h	-00:20 (119.) ●	-01:00 (680.) ●	-02:57 (888.) ●
Bike	92.1 km	03:40:17	01:11:10	28.83 km/h	+02:42 (150.) ●	+01:29 (840.) ●	-01:20 (1147.) ●
Bike	92.1 km	03:40:17	03:01:46	30.4 km/h	+01:17 (129.) ●	-01:29 (731.) ●	-08:13 (968.) ●
Transition		03:43:30	00:03:13	-	-01:42 (62.) ●	-02:07 (270.) ●	-02:04 (462.) ●
Run	3.9 km	04:02:37	00:19:07	04:54 min/km	-02:39 (56.) ●	-03:44 (266.) ●	-04:36 (342.) ●
Run	6.8 km	04:17:53	00:15:16	05:15 min/km	-01:34 (83.) ●	-02:24 (389.) ●	-03:03 (506.) ●
Run	11 km	04:39:17	00:21:24	05:05 min/km	-03:42 (63.) ●	-04:48 (285.) ●	-05:44 (372.) ●
Run	15.4 km	05:02:58	00:23:41	05:22 min/km	-03:41 (66.) ●	-05:00 (321.) ●	-05:55 (428.) ●
Run	18.3 km	05:19:04	00:16:06	05:33 min/km	-02:27 (74.) ●	-03:16 (344.) ●	-03:47 (467.) ●
Run	21.3 km	05:34:50	00:15:46	05:15 min/km	-02:58 (52.) ●	-03:44 (265.) ●	-04:13 (352.) ●
Run	21.3 km	05:34:50	01:51:20	05:13 min/km	-17:01 (60.) ●	-22:56 (289.) ●	-27:18 (376.) ●
Total	115.3 km	05:34:50	05:34:50	20.66 km/h	-19:06 (93.) ●	-30:00 (443.) ●	-41:42 (581.) ●

Ovr	Gen	Div	Name	#	AG
557	425	88	Raffaele Marchigiani	1887	M35-39	USA	00:30:50	02:54:01	01:52:26	05:33:30
563	429	89	Victor Recalde Campuzano	1939	M35-39	PRY	00:28:06	02:53:30	01:58:16	05:33:51
570	435	90	Ryan Ford	1824	M35-39	USA	00:28:50	02:51:56	02:03:03	05:34:18
572	437	91	Brandon McCraney	1896	M35-39	USA	00:29:23	03:03:25	01:50:36	05:34:25
574	439	92	Alan Broderick	1779	M35-39	USA	00:29:03	02:40:29	02:14:45	05:34:33
581	443	93	Shawn Kram	1872	M35-39	USA	00:30:41	03:01:46	01:51:20	05:34:50
590	448	94	Ryan Whalen	2008	M35-39	USA	00:31:01	02:52:10	01:56:43	05:35:41
594	452	95	Chris Staton	1973	M35-39	USA	00:32:59	02:56:05	01:57:31	05:36:04
602	457	96	Ryan Anderson	1761	M35-39	USA	00:32:28	03:01:32	01:48:51	05:36:35
605	459	97	Evan Shinbaum	1963	M35-39	USA	00:37:34	02:53:05	01:56:37	05:36:52

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

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