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Liguang Dong -
Ironman 70.3 Shanghai 2019

Quick facts

528/440/82All/Gender/AG

M40-44Age group

1017Bib number

CHNNationality


44:45	2:59:58	2:04:47	6:02:17

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Compare Liguang Dong with other athletes!

1017 Dong

994 Huang ×

1034 Stepanchenko ×

1019 Gao ×

1058 Chen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:45	00:44:45	02:21 min/100m	+01:04 (80.) ●	+01:20 (441.) ●	+01:10 (542.) ●
Transition		00:51:49	00:07:04	-	+00:10 (80.) ●	+00:16 (443.) ●	+00:20 (563.) ●
Bike	15.3 km	01:21:10	00:29:21	31.28 km/h	+01:15 (96.) ●	+01:07 (479.) ●	+00:45 (560.) ●
Bike	35.9 km	01:59:33	00:38:23	32.2 km/h	+02:03 (95.) ●	+01:45 (503.) ●	+01:13 (587.) ●
Bike	60.4 km	02:46:42	00:47:09	31.18 km/h	+03:10 (96.) ●	+02:31 (507.) ●	+01:51 (596.) ●
Bike	80.6 km	03:29:13	00:42:31	28.51 km/h	+04:03 (100.) ●	+03:32 (550.) ●	+02:57 (654.) ●
Bike	90.5 km	03:51:47	00:22:34	26.32 km/h	+02:34 (105.) ●	+02:23 (582.) ●	+02:07 (703.) ●
Bike	90.5 km	03:51:47	02:59:58	30.17 km/h	+13:05 (99.) ●	+11:18 (521.) ●	+08:53 (621.) ●
Transition		03:57:30	00:05:43	-	+01:10 (99.) ●	+01:14 (579.) ●	+01:15 (717.) ●
Run	3 km	04:14:14	00:16:44	05:34 min/km	+00:21 (76.) ●	±00:00 (421.) ●	-00:11 (499.) ●
Run	7 km	04:32:49	00:18:35	04:38 min/km	-00:48 (65.) ●	-01:19 (331.) ●	-01:34 (384.) ●
Run	10 km	04:53:44	00:20:55	06:58 min/km	+00:13 (74.) ●	-00:13 (402.) ●	-00:25 (477.) ●
Run	14 km	05:15:25	00:21:41	05:25 min/km	+00:45 (78.) ●	+00:18 (428.) ●	+00:04 (520.) ●
Run	17 km	05:36:59	00:21:34	07:11 min/km	-00:18 (71.) ●	-00:55 (371.) ●	-01:03 (443.) ●
Run	21 km	06:02:17	00:25:18	06:19 min/km	+00:01 (75.) ●	-00:28 (399.) ●	-00:36 (487.) ●
Run	21 km	06:02:17	02:04:47	05:56 min/km	+00:14 (72.) ●	-02:37 (384.) ●	-03:45 (460.) ●
Total	113.4 km	06:02:17	06:02:17	18.78 km/h	+15:43 (82.) ●	+11:31 (440.) ●	+07:53 (528.) ●

Ovr	Gen	Div	Name	#	AG
483	402	77	Antonin Bonneau	967	M40-44	FRA	00:43:19	03:00:59	01:57:53	05:53:46
501	416	78	Liang Cheng	971	M40-44	CHN	00:45:23	02:50:19	02:07:44	05:57:41
513	427	79	Chia-Hsien Hsu	173	M40-44	TWN	00:48:01	02:42:04	02:16:19	05:59:22
518	432	80	Yingfeng Huang	994	M40-44	CHN	00:55:44	02:53:29	02:01:10	06:00:16
522	436	81	Roman Stepanchenko	1034	M40-44	RUS	00:40:39	02:51:47	02:16:35	06:01:04
528	440	82	Liguang Dong	1017	M40-44	CHN	00:44:45	02:59:58	02:04:47	06:02:17
531	443	83	Chen Gao	1019	M40-44	CHN	00:46:35	02:48:53	02:16:00	06:03:25
532	444	84	Junfei Chen	1058	M40-44	CHN	00:44:48	02:52:00	02:15:11	06:03:26
544	454	85	忆恩管	1079	M40-44	CHN	00:52:35	02:54:14	02:07:08	06:06:31
548	458	86	Gang Zhu	1047	M40-44	CHN	00:58:45	02:48:59	02:05:36	06:07:15

All Results

Statistics: Ironman 70.3 Shanghai 2019

Results: Ironman 70.3 Shanghai 2019

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