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Nghiem Bernard -
Ironman 70.3 Shanghai 2019

Quick facts

824/676/122All/Gender/AG

M45-49Age group

1210Bib number

FRANationality


54:06	3:09:08	2:54:29	7:09:58

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Compare Nghiem Bernard with other athletes!

1210 Bernard

1124 Yu ×

1163 McGavin ×

1106 Chiu ×

1146 Thompson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:06	00:54:06	02:50 min/100m	+09:16 (111.) ●	+10:41 (644.) ●	+10:31 (790.) ●
Transition		01:01:15	00:07:09	-	-00:13 (71.) ●	+00:21 (453.) ●	+00:25 (574.) ●
Bike	15.3 km	01:33:38	00:32:23	28.35 km/h	+03:58 (119.) ●	+04:09 (663.) ●	+03:47 (798.) ●
Bike	35.9 km	02:15:29	00:41:51	29.53 km/h	+04:51 (118.) ●	+05:13 (660.) ●	+04:41 (791.) ●
Bike	60.4 km	03:06:20	00:50:51	28.91 km/h	+05:41 (116.) ●	+06:13 (635.) ●	+05:33 (762.) ●
Bike	80.6 km	03:48:11	00:41:51	28.96 km/h	+02:33 (94.) ●	+02:52 (521.) ●	+02:17 (621.) ●
Bike	90.5 km	04:10:23	00:22:12	26.76 km/h	+01:46 (99.) ●	+02:01 (547.) ●	+01:45 (660.) ●
Bike	90.5 km	04:10:23	03:09:08	28.71 km/h	+18:49 (111.) ●	+20:28 (606.) ●	+18:03 (723.) ●
Transition		04:15:29	00:05:06	-	+00:29 (88.) ●	+00:37 (513.) ●	+00:38 (636.) ●
Run	3 km	04:38:00	00:22:31	07:30 min/km	+05:25 (125.) ●	+05:47 (697.) ●	+05:36 (858.) ●
Run	7 km	05:02:04	00:24:04	06:01 min/km	+03:48 (113.) ●	+04:10 (626.) ●	+03:55 (766.) ●
Run	10 km	05:28:59	00:26:55	08:58 min/km	+05:23 (115.) ●	+05:47 (659.) ●	+05:35 (811.) ●
Run	14 km	05:57:36	00:28:37	07:09 min/km	+07:14 (124.) ●	+07:14 (672.) ●	+07:00 (830.) ●
Run	17 km	06:31:09	00:33:33	11:11 min/km	+11:11 (129.) ●	+11:04 (716.) ●	+10:56 (889.) ●
Run	21 km	07:09:58	00:38:49	09:42 min/km	+13:21 (129.) ●	+13:03 (723.) ●	+12:55 (896.) ●
Run	21 km	07:09:58	02:54:29	08:18 min/km	+46:22 (126.) ●	+47:05 (696.) ●	+45:57 (860.) ●
Total	113.4 km	07:09:58	07:09:58	15.82 km/h	+01:14:43 (122.) ●	+01:19:12 (676.) ●	+01:15:34 (824.) ●

Ovr	Gen	Div	Name	#	AG
794	651	117	Fuyan Xian	1121	M45-49	CHN	01:01:55	03:26:58	02:16:30	06:56:46
795	652	118	Kai Leung Lee	1159	M45-49	HKG	00:56:32	02:57:54	02:47:33	06:56:50
796	653	119	斌吕	1227	M45-49	CHN	00:59:41	03:06:54	02:34:02	06:57:27
799	656	120	Jianhai Yu	1124	M45-49	CHN	00:44:53	03:15:03	02:44:40	06:58:00
800	657	121	Martin McGavin	1163	M45-49	AUS	00:34:09	03:09:40	02:57:05	06:58:05
824	676	122	Nghiem Bernard	1210	M45-49	FRA	00:54:06	03:09:08	02:54:29	07:09:58
831	682	123	Kwok King Chiu	1106	M45-49	HKG	00:51:03	03:20:09	02:45:17	07:11:33
835	685	124	Colin C Thompson	1146	M45-49	JAM	01:13:50	03:20:02	02:22:35	07:12:03
846	694	125	Zhonghu Lin	1186	M45-49	CHN	00:58:58	03:14:34	02:47:36	07:16:43
862	704	126	Carlos Villagran	1167	M45-49	USA	00:58:42	03:25:30	02:46:11	07:24:12

All Results

Statistics: Ironman 70.3 Shanghai 2019

Results: Ironman 70.3 Shanghai 2019

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