Krystian Ruminski -
Ironman 70.3 Shanghai 2019
Quick facts
346/293/40All/Gender/AG
M30-34Age group
161Bib number
POLNationality
39:19 | 2:46:48 | 1:54:51 | 5:29:38 |
Compare Krystian Ruminski with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:19 | 00:39:19 | 02:04 min/100m | -04:23 (36.) ● | -04:06 (265.) ● | -04:16 (327.) ● |
Transition | 00:44:36 | 00:05:17 | - | -01:46 (31.) ● | -01:31 (239.) ● | -01:27 (309.) ● | |
Bike | 15.3 km | 01:11:36 | 00:27:00 | 34 km/h | -01:08 (43.) ● | -01:14 (288.) ● | -01:36 (326.) ● |
Bike | 35.9 km | 01:47:19 | 00:35:43 | 34.61 km/h | -00:39 (50.) ● | -00:55 (328.) ● | -01:27 (373.) ● |
Bike | 60.4 km | 02:36:38 | 00:49:19 | 29.81 km/h | +04:55 (87.) ● | +04:41 (590.) ● | +04:01 (704.) ● |
Bike | 80.6 km | 03:12:56 | 00:36:18 | 33.39 km/h | -02:39 (40.) ● | -02:41 (270.) ● | -03:16 (304.) ● |
Bike | 90.5 km | 03:31:24 | 00:18:28 | 32.17 km/h | -01:35 (35.) ● | -01:43 (220.) ● | -01:59 (247.) ● |
Bike | 90.5 km | 03:31:24 | 02:46:48 | 32.55 km/h | -01:06 (55.) ● | -01:52 (360.) ● | -04:17 (418.) ● |
Transition | 03:34:47 | 00:03:23 | - | -01:04 (32.) ● | -01:06 (254.) ● | -01:05 (324.) ● | |
Run | 3 km | 03:49:52 | 00:15:05 | 05:01 min/km | -01:49 (41.) ● | -01:39 (282.) ● | -01:50 (321.) ● |
Run | 7 km | 04:07:42 | 00:17:50 | 04:27 min/km | -02:11 (36.) ● | -02:04 (276.) ● | -02:19 (320.) ● |
Run | 10 km | 04:26:39 | 00:18:57 | 06:19 min/km | -02:11 (38.) ● | -02:11 (281.) ● | -02:23 (330.) ● |
Run | 14 km | 04:45:59 | 00:19:20 | 04:50 min/km | -02:08 (40.) ● | -02:03 (309.) ● | -02:17 (367.) ● |
Run | 17 km | 05:06:53 | 00:20:54 | 06:58 min/km | -01:54 (46.) ● | -01:35 (347.) ● | -01:43 (410.) ● |
Run | 21 km | 05:29:38 | 00:22:45 | 05:41 min/km | -03:26 (39.) ● | -03:01 (288.) ● | -03:09 (339.) ● |
Run | 21 km | 05:29:38 | 01:54:51 | 05:28 min/km | -13:39 (41.) ● | -12:33 (293.) ● | -13:41 (343.) ● |
Total | 113.4 km | 05:29:38 | 05:29:38 | 20.64 km/h | -21:58 (40.) ● | -21:08 (293.) ● | -24:46 (346.) ● |