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Naveed Rastegar -
Ironman 70.3 Shanghai 2019

Quick facts

148/134/30All/Gender/AG

M35-39Age group

238Bib number

CHNNationality


33:34	2:24:21	1:46:54	4:53:36

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Compare Naveed Rastegar with other athletes!

238 Rastegar

104 Wu ×

841 Presnyakov ×

948 Veligonenko ×

855 Braun ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:34	00:33:34	01:46 min/100m	-10:14 (28.) ●	-09:51 (120.) ●	-10:01 (147.) ●
Transition		00:38:30	00:04:56	-	-01:49 (43.) ●	-01:52 (209.) ●	-01:48 (270.) ●
Bike	15.3 km	01:03:15	00:24:45	37.09 km/h	-03:38 (26.) ●	-03:29 (128.) ●	-03:51 (135.) ●
Bike	35.9 km	01:35:22	00:32:07	38.48 km/h	-04:48 (27.) ●	-04:31 (126.) ●	-05:03 (136.) ●
Bike	60.4 km	02:13:50	00:38:28	38.21 km/h	-06:36 (29.) ●	-06:10 (121.) ●	-06:50 (128.) ●
Bike	80.6 km	02:46:01	00:32:11	37.66 km/h	-07:02 (25.) ●	-06:48 (112.) ●	-07:23 (119.) ●
Bike	90.5 km	03:02:51	00:16:50	35.29 km/h	-03:30 (29.) ●	-03:21 (119.) ●	-03:37 (126.) ●
Bike	90.5 km	03:02:51	02:24:21	37.62 km/h	-25:34 (30.) ●	-24:19 (118.) ●	-26:44 (123.) ●
Transition		03:06:42	00:03:51	-	-00:43 (63.) ●	-00:38 (314.) ●	-00:37 (398.) ●
Run	3 km	03:20:48	00:14:06	04:42 min/km	-02:28 (46.) ●	-02:38 (195.) ●	-02:49 (222.) ●
Run	7 km	03:37:19	00:16:31	04:07 min/km	-03:10 (40.) ●	-03:23 (173.) ●	-03:38 (196.) ●
Run	10 km	03:54:41	00:17:22	05:47 min/km	-03:35 (38.) ●	-03:46 (173.) ●	-03:58 (196.) ●
Run	14 km	04:12:49	00:18:08	04:32 min/km	-03:07 (53.) ●	-03:15 (228.) ●	-03:29 (257.) ●
Run	17 km	04:30:50	00:18:01	06:00 min/km	-04:31 (36.) ●	-04:28 (167.) ●	-04:36 (189.) ●
Run	21 km	04:53:36	00:22:46	05:41 min/km	-02:50 (63.) ●	-03:00 (289.) ●	-03:08 (340.) ●
Run	21 km	04:53:36	01:46:54	05:05 min/km	-19:41 (46.) ●	-20:30 (200.) ●	-21:38 (226.) ●
Total	113.4 km	04:53:36	04:53:36	23.17 km/h	-58:01 (30.) ●	-57:10 (134.) ●	-01:00:48 (148.) ●

Ovr	Gen	Div	Name	#	AG
112	103	25	Yu Li	938	M35-39	HKG	00:40:52	02:22:33	01:33:34	04:43:49
114	105	26	Yimin Lu	97	M35-39	NPL	00:34:08	02:32:13	01:30:48	04:43:59
121	111	27	Rob Wadsworth	170	M35-39	GBR	00:32:34	02:24:15	01:43:59	04:47:16
124	113	28	Zhiping Wu	104	M35-39	CHN	00:39:08	02:29:01	01:32:19	04:47:56
136	123	29	Evgeny Presnyakov	841	M35-39	RUS	00:38:21	02:16:55	01:48:13	04:50:15
148	134	30	Naveed Rastegar	238	M35-39	CHN	00:33:34	02:24:21	01:46:54	04:53:36
150	136	31	Oleksandr Veligonenko	948	M35-39	UKR	00:35:36	02:26:22	01:42:11	04:54:38
154	140	32	Alexander Braun	855	M35-39	AUT	00:32:46	02:24:43	01:50:35	04:55:17
163	149	33	Jiang Mingfeng	862	M35-39	CHN	00:39:59	02:24:16	01:44:56	04:56:32
169	155	34	Yuan Mo	236	M35-39	CHN	00:43:26	02:31:32	01:34:12	04:58:06

All Results

Statistics: Ironman 70.3 Shanghai 2019

Results: Ironman 70.3 Shanghai 2019

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