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Frederik Herres -
Ironman 70.3 Shanghai 2019

Quick facts

60/55/4All/Gender/AG

M45-49Age group

249Bib number

DEUNationality


33:23	2:17:18	1:31:13	4:28:10

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Compare Frederik Herres with other athletes!

249 Herres

1113 Ludolfs ×

1364 Jackson ×

1136 Firley ×

252 Antipinskiy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:23	00:33:23	01:45 min/100m	-11:27 (16.) ●	-10:02 (115.) ●	-10:12 (142.) ●
Transition		00:37:32	00:04:09	-	-03:13 (14.) ●	-02:39 (126.) ●	-02:35 (160.) ●
Bike	15.3 km	01:01:14	00:23:42	38.73 km/h	-04:43 (7.) ●	-04:32 (68.) ●	-04:54 (69.) ●
Bike	35.9 km	01:31:30	00:30:16	40.84 km/h	-06:44 (3.) ●	-06:22 (36.) ●	-06:54 (36.) ●
Bike	60.4 km	02:08:04	00:36:34	40.2 km/h	-08:36 (6.) ●	-08:04 (68.) ●	-08:44 (68.) ●
Bike	80.6 km	02:38:57	00:30:53	39.24 km/h	-08:25 (6.) ●	-08:06 (69.) ●	-08:41 (70.) ●
Bike	90.5 km	02:54:50	00:15:53	37.4 km/h	-04:33 (5.) ●	-04:18 (58.) ●	-04:34 (61.) ●
Bike	90.5 km	02:54:50	02:17:18	39.55 km/h	-33:01 (5.) ●	-31:22 (59.) ●	-33:47 (60.) ●
Transition		02:56:57	00:02:07	-	-02:30 (1.) ●	-02:22 (60.) ●	-02:21 (79.) ●
Run	3 km	03:09:50	00:12:53	04:17 min/km	-04:13 (6.) ●	-03:51 (94.) ●	-04:02 (102.) ●
Run	7 km	03:24:23	00:14:33	03:38 min/km	-05:43 (2.) ●	-05:21 (51.) ●	-05:36 (57.) ●
Run	10 km	03:39:36	00:15:13	05:04 min/km	-06:19 (3.) ●	-05:55 (56.) ●	-06:07 (62.) ●
Run	14 km	03:54:35	00:14:59	03:44 min/km	-06:24 (4.) ●	-06:24 (57.) ●	-06:38 (62.) ●
Run	17 km	04:10:14	00:15:39	05:13 min/km	-06:43 (3.) ●	-06:50 (55.) ●	-06:58 (61.) ●
Run	21 km	04:28:10	00:17:56	04:29 min/km	-07:32 (4.) ●	-07:50 (54.) ●	-07:58 (59.) ●
Run	21 km	04:28:10	01:31:13	04:20 min/km	-36:54 (4.) ●	-36:11 (59.) ●	-37:19 (65.) ●
Total	113.4 km	04:28:10	04:28:10	25.37 km/h	-01:27:05 (4.) ●	-01:22:36 (55.) ●	-01:26:14 (60.) ●

Ovr	Gen	Div	Name	#	AG
53	49	1	Dmitrii Saiapin	1191	M45-49	RUS	00:37:23	02:16:10	01:26:48	04:26:41
55	50	2	Sebastian Ludolfs	1113	M45-49	DEU	00:31:39	02:12:54	01:36:27	04:27:00
58	53	3	Carter Jackson	1364	M45-49	AUS	00:29:52	02:15:11	01:36:32	04:27:45
60	55	4	Frederik Herres	249	M45-49	DEU	00:33:23	02:17:18	01:31:13	04:28:10
68	63	5	Albie Firley	1136	M45-49	AUS	00:31:13	02:21:24	01:33:06	04:30:57
76	71	6	Andrey Antipinskiy	252	M45-49	RUS	00:36:36	02:23:16	01:27:43	04:33:39
81	76	7	Richard Brooke	1211	M45-49	GBR	00:30:29	02:18:55	01:38:48	04:34:44
83	78	8	Andreas Miersch	1190	M45-49	DEU	00:35:00	02:22:33	01:30:29	04:35:22
100	93	9	Calvin McDoanld	1189	M45-49	CAN	00:32:51	02:15:41	01:45:21	04:42:11
105	96	10	Dan Mason	186	M45-49	GBR	00:33:31	02:25:04	01:37:45	04:42:50

All Results

Statistics: Ironman 70.3 Shanghai 2019

Results: Ironman 70.3 Shanghai 2019

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