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Lin Gao -
Ironman 70.3 Shanghai 2019

Quick facts

282/251/37All/Gender/AG

M45-49Age group

264Bib number

CHNNationality


40:02	2:35:29	1:55:28	5:20:00

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Compare Lin Gao with other athletes!

264 Gao

122 Cavallo ×

1138 Hambling ×

1228 李 ×

1156 He ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:02	00:40:02	02:06 min/100m	-04:48 (41.) ●	-03:23 (281.) ●	-03:33 (347.) ●
Transition		00:45:17	00:05:15	-	-02:07 (30.) ●	-01:33 (235.) ●	-01:29 (305.) ●
Bike	15.3 km	01:10:45	00:25:28	36.05 km/h	-02:57 (25.) ●	-02:46 (182.) ●	-03:08 (196.) ●
Bike	35.9 km	01:42:11	00:31:26	39.32 km/h	-05:34 (10.) ●	-05:12 (80.) ●	-05:44 (81.) ●
Bike	60.4 km	02:22:21	00:40:10	36.6 km/h	-05:00 (25.) ●	-04:28 (189.) ●	-05:08 (202.) ●
Bike	80.6 km	02:57:38	00:35:17	34.35 km/h	-04:01 (29.) ●	-03:42 (217.) ●	-04:17 (238.) ●
Bike	90.5 km	03:20:46	00:23:08	25.68 km/h	+02:42 (113.) ●	+02:57 (623.) ●	+02:41 (751.) ●
Bike	90.5 km	03:20:46	02:35:29	34.92 km/h	-14:50 (29.) ●	-13:11 (223.) ●	-15:36 (246.) ●
Transition		03:24:32	00:03:46	-	-00:51 (41.) ●	-00:43 (298.) ●	-00:42 (381.) ●
Run	3 km	03:41:37	00:17:05	05:41 min/km	-00:01 (76.) ●	+00:21 (446.) ●	+00:10 (531.) ●
Run	7 km	03:59:37	00:18:00	04:30 min/km	-02:16 (44.) ●	-01:54 (295.) ●	-02:09 (342.) ●
Run	10 km	04:18:47	00:19:10	06:23 min/km	-02:22 (46.) ●	-01:58 (300.) ●	-02:10 (353.) ●
Run	14 km	04:37:55	00:19:08	04:47 min/km	-02:15 (44.) ●	-02:15 (289.) ●	-02:29 (342.) ●
Run	17 km	04:57:09	00:19:14	06:24 min/km	-03:08 (40.) ●	-03:15 (238.) ●	-03:23 (273.) ●
Run	21 km	05:20:00	00:22:51	05:42 min/km	-02:37 (51.) ●	-02:55 (292.) ●	-03:03 (343.) ●
Run	21 km	05:20:00	01:55:28	05:29 min/km	-12:39 (48.) ●	-11:56 (300.) ●	-13:04 (352.) ●
Total	113.4 km	05:20:00	05:20:00	21.26 km/h	-35:15 (37.) ●	-30:46 (251.) ●	-34:24 (282.) ●

Ovr	Gen	Div	Name	#	AG
251	224	32	David Morse	194	M45-49	USA	00:35:58	02:39:20	01:52:37	05:14:20
252	225	33	Jason Edwards	1180	M45-49	GBR	00:30:12	02:38:16	01:58:49	05:14:31
259	231	34	文钊曾	1150	M45-49	CHN	00:43:04	02:35:49	01:48:00	05:15:25
271	242	35	Giuseppe Cavallo	122	M45-49	ITA	00:37:01	02:40:43	01:53:15	05:18:31
272	243	36	Shane Hambling	1138	M45-49	GBR	00:34:48	02:38:48	01:55:35	05:18:32
282	251	37	Lin Gao	264	M45-49	CHN	00:40:02	02:35:29	01:55:28	05:20:00
298	259	38	爱辉李	1228	M45-49	CHN	00:48:07	02:40:44	01:43:12	05:22:27
303	263	39	Zhihao He	1156	M45-49	CHN	00:35:58	02:37:43	01:59:22	05:23:06
310	270	40	Jie Ma	1162	M45-49	CHN	00:40:06	02:40:07	01:53:23	05:25:21
325	280	41	Zhenya Mei	193	M45-49	CHN	00:46:19	02:38:17	01:50:36	05:27:20

All Results

Statistics: Ironman 70.3 Shanghai 2019

Results: Ironman 70.3 Shanghai 2019

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