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Rong Liu -
Ironman 70.3 Shanghai 2019

Quick facts

597/494/99All/Gender/AG

M35-39Age group

869Bib number

CHNNationality


46:02	3:10:19	1:56:33	6:15:53

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Compare Rong Liu with other athletes!

869 Liu

920 姜 ×

918 唐 ×

885 Wright ×

942 Nelson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:02	00:46:02	02:25 min/100m	+02:14 (94.) ●	+02:37 (475.) ●	+02:27 (579.) ●
Transition		00:58:38	00:12:36	-	+05:51 (146.) ●	+05:48 (722.) ●	+05:52 (895.) ●
Bike	15.3 km	01:30:05	00:31:27	29.19 km/h	+03:04 (118.) ●	+03:13 (618.) ●	+02:51 (738.) ●
Bike	35.9 km	02:11:11	00:41:06	30.07 km/h	+04:11 (121.) ●	+04:28 (630.) ●	+03:56 (749.) ●
Bike	60.4 km	03:01:41	00:50:30	29.11 km/h	+05:26 (118.) ●	+05:52 (627.) ●	+05:12 (751.) ●
Bike	80.6 km	03:46:35	00:44:54	26.99 km/h	+05:41 (116.) ●	+05:55 (620.) ●	+05:20 (746.) ●
Bike	90.5 km	04:08:57	00:22:22	26.56 km/h	+02:02 (108.) ●	+02:11 (564.) ●	+01:55 (681.) ●
Bike	90.5 km	04:08:57	03:10:19	28.53 km/h	+20:24 (119.) ●	+21:39 (623.) ●	+19:14 (747.) ●
Transition		04:19:20	00:10:23	-	+05:49 (150.) ●	+05:54 (739.) ●	+05:55 (916.) ●
Run	3 km	04:35:15	00:15:55	05:18 min/km	-00:39 (77.) ●	-00:49 (350.) ●	-01:00 (411.) ●
Run	7 km	04:54:00	00:18:45	04:41 min/km	-00:56 (75.) ●	-01:09 (345.) ●	-01:24 (400.) ●
Run	10 km	05:13:32	00:19:32	06:30 min/km	-01:25 (74.) ●	-01:36 (323.) ●	-01:48 (379.) ●
Run	14 km	05:32:51	00:19:19	04:49 min/km	-01:56 (71.) ●	-02:04 (307.) ●	-02:18 (365.) ●
Run	17 km	05:52:59	00:20:08	06:42 min/km	-02:24 (64.) ●	-02:21 (295.) ●	-02:29 (348.) ●
Run	21 km	06:15:53	00:22:54	05:43 min/km	-02:42 (65.) ●	-02:52 (295.) ●	-03:00 (348.) ●
Run	21 km	06:15:53	01:56:33	05:33 min/km	-10:02 (70.) ●	-10:51 (310.) ●	-11:59 (363.) ●
Total	113.4 km	06:15:53	06:15:53	18.1 km/h	+24:16 (99.) ●	+25:07 (494.) ●	+21:29 (597.) ●

Ovr	Gen	Div	Name	#	AG
561	467	94	Koji Yamashita	817	M35-39	JPN	00:49:16	02:59:56	02:06:13	06:09:17
573	477	95	Christopher Justham	864	M35-39	GBR	00:51:45	03:09:06	02:02:50	06:12:07
575	479	96	运钧李	852	M35-39	CHN	00:59:16	02:42:29	02:14:18	06:12:16
580	483	97	一姜	920	M35-39	CHN	00:52:05	02:55:19	02:14:20	06:13:32
588	489	98	嘉靖唐	918	M35-39	CHN	00:53:37	03:04:39	02:03:33	06:14:20
597	494	99	Rong Liu	869	M35-39	CHN	00:46:02	03:10:19	01:56:33	06:15:53
607	503	100	Mark Wright	885	M35-39	GBR	00:31:40	03:01:29	02:33:49	06:17:26
611	506	101	Matt Nelson	942	M35-39	AUS	00:37:43	03:04:07	02:25:25	06:18:31
613	508	102	Daniel Garcia	860	M35-39	COL	00:39:01	03:11:28	02:12:33	06:18:52
624	518	103	Ang Li	902	M35-39	CHN	00:58:24	03:04:11	02:07:00	06:21:52

All Results

Statistics: Ironman 70.3 Shanghai 2019

Results: Ironman 70.3 Shanghai 2019

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