Cerissa Clem -
Ironman 70.3 Arizona 2019

Quick facts

788/191/35All/Gender/AG

F35-39Age group

593Bib number

USANationality


53:28	3:11:54	2:17:52	6:33:41

Compare Cerissa Clem with other athletes!

593 Clem

640 Rufenach ×

22 MacFarlane ×

370 Walter ×

606 Grovo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:28	00:53:28	02:48 min/100m	+07:52 (58.) ●	+07:08 (372.) ●	+09:07 (1178.) ●
Transition		01:00:47	00:07:19	-	-00:43 (27.) ●	-01:06 (156.) ●	-00:48 (561.) ●
Bike	4 km	01:09:48	00:09:01	26.62 km/h	+00:02 (37.) ●	-00:04 (221.) ●	+00:24 (942.) ●
Bike	7.8 km	01:17:26	00:07:38	29.87 km/h	+00:39 (57.) ●	+00:33 (377.) ●	+00:57 (1248.) ●
Bike	11.7 km	01:26:28	00:09:02	25.9 km/h	+00:37 (53.) ●	+00:30 (339.) ●	+00:52 (1171.) ●
Bike	13.9 km	01:31:00	00:04:32	29.12 km/h	±00:00 (39.) ●	-00:03 (216.) ●	+00:12 (913.) ●
Bike	17.7 km	01:39:04	00:08:04	28.26 km/h	+00:20 (46.) ●	+00:16 (302.) ●	+00:41 (1094.) ●
Bike	21.5 km	01:46:58	00:07:54	28.86 km/h	+00:02 (37.) ●	-00:04 (223.) ●	+00:22 (933.) ●
Bike	25.7 km	01:56:26	00:09:28	26.62 km/h	-00:21 (30.) ●	-00:29 (156.) ●	+00:08 (793.) ●
Bike	30.4 km	02:05:42	00:09:16	30.43 km/h	-00:16 (38.) ●	-00:13 (223.) ●	+00:23 (939.) ●
Bike	34.3 km	02:13:18	00:07:36	30.79 km/h	-00:23 (28.) ●	-00:32 (134.) ●	-00:03 (696.) ●
Bike	38.1 km	02:20:06	00:06:48	33.53 km/h	-00:16 (30.) ●	-00:23 (149.) ●	+00:01 (740.) ●
Bike	42.1 km	02:28:18	00:08:12	29.27 km/h	-00:16 (32.) ●	-00:26 (152.) ●	+00:03 (736.) ●
Bike	44.2 km	02:32:50	00:04:32	27.79 km/h	-00:02 (38.) ●	-00:07 (188.) ●	+00:09 (841.) ●
Bike	48 km	02:43:14	00:10:24	21.92 km/h	+02:05 (64.) ●	+02:00 (413.) ●	+02:34 (1284.) ●
Bike	51.8 km	02:50:50	00:07:36	30 km/h	-00:23 (28.) ●	-00:32 (132.) ●	-00:03 (696.) ●
Bike	56.1 km	03:00:00	00:09:10	28.15 km/h	-00:50 (19.) ●	-00:57 (108.) ●	-00:16 (622.) ●
Bike	60.8 km	03:09:17	00:09:17	30.38 km/h	-00:12 (32.) ●	-00:30 (189.) ●	+00:08 (840.) ●
Bike	64.6 km	03:17:25	00:08:08	28.03 km/h	-00:08 (36.) ●	-00:19 (181.) ●	+00:12 (814.) ●
Bike	68.4 km	03:24:30	00:07:05	32.19 km/h	-00:10 (34.) ●	-00:20 (172.) ●	+00:06 (773.) ●
Bike	72.4 km	03:33:02	00:08:32	28.13 km/h	-00:05 (38.) ●	-00:18 (186.) ●	+00:11 (803.) ●
Bike	74.5 km	03:37:38	00:04:36	27.39 km/h	-00:07 (36.) ●	-00:14 (174.) ●	+00:02 (767.) ●
Bike	78.3 km	03:45:36	00:07:58	28.62 km/h	-00:34 (33.) ●	-00:41 (163.) ●	-00:11 (706.) ●
Bike	82.1 km	03:53:29	00:07:53	28.92 km/h	-00:32 (30.) ●	-00:45 (131.) ●	-00:14 (643.) ●
Bike	86.4 km	04:02:50	00:09:21	27.59 km/h	-00:48 (26.) ●	-01:01 (106.) ●	-00:22 (587.) ●
Bike	91.2 km	04:12:41	00:09:51	29.24 km/h	-00:29 (32.) ●	-00:41 (148.) ●	-00:02 (717.) ●
Bike	91.2 km	04:12:41	03:11:54	28.51 km/h	-02:07 (36.) ●	-05:20 (190.) ●	+06:14 (843.) ●
Transition		04:15:49	00:03:08	-	-01:00 (26.) ●	-01:16 (135.) ●	-00:55 (525.) ●
Run	0.2 km	04:16:49	00:01:00	05:00 min/km	+00:37 (70.) ●	+00:35 (444.) ●	+00:34 (1323.) ●
Run	3.4 km	04:37:17	00:20:28	06:23 min/km	-00:41 (38.) ●	-01:49 (179.) ●	-00:14 (727.) ●
Run	6.4 km	04:58:22	00:21:05	07:01 min/km	+00:27 (43.) ●	-00:40 (218.) ●	+00:51 (840.) ●
Run	8.5 km	05:11:55	00:13:33	06:27 min/km	+00:24 (43.) ●	-00:24 (213.) ●	+00:30 (824.) ●
Run	10.5 km	05:25:15	00:13:20	06:40 min/km	-00:16 (37.) ●	-01:00 (183.) ●	-00:05 (717.) ●
Run	13.7 km	05:46:16	00:21:01	06:34 min/km	-01:42 (32.) ●	-02:48 (142.) ●	-01:24 (593.) ●
Run	16.8 km	06:06:58	00:20:42	06:40 min/km	-02:07 (29.) ●	-03:03 (136.) ●	-01:44 (555.) ●
Run	18.8 km	06:19:36	00:12:38	06:19 min/km	-01:35 (27.) ●	-02:10 (113.) ●	-01:27 (494.) ●
Run	20.9 km	06:31:56	00:12:20	05:52 min/km	-01:40 (28.) ●	-02:12 (109.) ●	-01:33 (479.) ●
Run	21.2 km	06:33:41	00:01:45	05:49 min/km	-00:08 (35.) ●	-00:12 (153.) ●	-00:07 (611.) ●
Run	21.2 km	06:33:41	02:17:52	06:30 min/km	-06:41 (34.) ●	-13:43 (164.) ●	-04:39 (654.) ●
Total	114.3 km	06:33:41	06:33:41	17.42 km/h	-02:39 (35.) ●	-14:17 (191.) ●	+08:59 (788.) ●

Ovr	Gen	Div	Name	#	AG
570	119	30	Anna Neisen	628	F35-39	USA	00:41:25	03:00:21	02:16:19	06:10:02
613	132	31	Julie Mueller	627	F35-39	USA	00:45:51	03:00:45	02:19:46	06:14:55
623	135	32	Michelle Certik	591	F35-39	USA	00:43:29	03:14:00	02:08:14	06:16:36
645	143	33	Krista Rufenach	640	F35-39	USA	00:36:46	03:14:32	02:17:16	06:19:02
647	145	34	Victoria MacFarlane	22	F35-39	USA	00:40:18	03:20:44	02:08:13	06:19:09
788	191	35	Cerissa Clem	593	F35-39	USA	00:53:28	03:11:54	02:17:52	06:33:41
811	200	36	Janell Walter	370	F35-39	USA	00:41:35	03:00:00	02:42:04	06:36:04
832	204	37	Denise Grovo	606	F35-39	USA	00:40:41	03:27:31	02:20:16	06:38:04
833	205	38	Raleina Carroll	589	F35-39	USA	00:39:35	03:10:41	02:36:05	06:38:09
844	209	39	Katrina Mikitik	622	F35-39	USA	00:46:01	03:12:47	02:27:59	06:39:54