Stephanie Niehus -
Ironman 70.3 Arizona 2019

Quick facts

464/88/9All/Gender/AG

F45-49Age group

804Bib number

USANationality


40:21	2:54:54	2:10:22	5:56:51

Compare Stephanie Niehus with other athletes!

804 Niehus

748 Bradehoft ×

69 Halliday ×

210 Steen ×

755 Claus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:21	00:40:21	02:07 min/100m	-08:26 (11.) ●	-05:59 (109.) ●	-04:00 (442.) ●
Transition		00:47:14	00:06:53	-	-02:13 (15.) ●	-01:32 (132.) ●	-01:14 (481.) ●
Bike	4 km	00:55:30	00:08:16	29.03 km/h	-00:57 (10.) ●	-00:49 (80.) ●	-00:21 (509.) ●
Bike	7.8 km	01:02:08	00:06:38	34.37 km/h	-00:34 (16.) ●	-00:27 (119.) ●	-00:03 (665.) ●
Bike	11.7 km	01:10:09	00:08:01	29.19 km/h	-00:38 (19.) ●	-00:31 (123.) ●	-00:09 (652.) ●
Bike	13.9 km	01:14:27	00:04:18	30.7 km/h	-00:19 (16.) ●	-00:17 (128.) ●	-00:02 (660.) ●
Bike	17.7 km	01:21:25	00:06:58	32.73 km/h	-00:54 (10.) ●	-00:50 (81.) ●	-00:25 (489.) ●
Bike	21.5 km	01:28:37	00:07:12	31.67 km/h	-00:54 (7.) ●	-00:46 (73.) ●	-00:20 (491.) ●
Bike	25.7 km	01:37:21	00:08:44	28.85 km/h	-01:26 (6.) ●	-01:13 (51.) ●	-00:36 (425.) ●
Bike	30.4 km	01:45:21	00:08:00	35.25 km/h	-01:39 (5.) ●	-01:29 (25.) ●	-00:53 (331.) ●
Bike	34.3 km	01:52:38	00:07:17	32.13 km/h	-01:01 (8.) ●	-00:51 (75.) ●	-00:22 (496.) ●
Bike	38.1 km	01:59:13	00:06:35	34.63 km/h	-00:46 (11.) ●	-00:36 (102.) ●	-00:12 (590.) ●
Bike	42.1 km	02:07:03	00:07:50	30.64 km/h	-00:56 (11.) ●	-00:48 (94.) ●	-00:19 (540.) ●
Bike	44.2 km	02:11:19	00:04:16	29.53 km/h	-00:28 (14.) ●	-00:23 (108.) ●	-00:07 (604.) ●
Bike	48 km	02:18:32	00:07:13	31.59 km/h	-01:26 (13.) ●	-01:11 (95.) ●	-00:37 (492.) ●
Bike	51.8 km	02:25:51	00:07:19	31.16 km/h	-00:59 (14.) ●	-00:49 (93.) ●	-00:20 (537.) ●
Bike	56.1 km	02:34:40	00:08:49	29.26 km/h	-01:33 (8.) ●	-01:18 (68.) ●	-00:37 (470.) ●
Bike	60.8 km	02:42:53	00:08:13	34.32 km/h	-02:04 (6.) ●	-01:34 (46.) ●	-00:56 (380.) ●
Bike	64.6 km	02:50:22	00:07:29	30.47 km/h	-01:09 (9.) ●	-00:58 (86.) ●	-00:27 (510.) ●
Bike	68.4 km	02:56:57	00:06:35	34.63 km/h	-00:59 (9.) ●	-00:50 (85.) ●	-00:24 (503.) ●
Bike	72.4 km	03:04:56	00:07:59	30.06 km/h	-00:55 (12.) ●	-00:51 (101.) ●	-00:22 (545.) ●
Bike	74.5 km	03:09:16	00:04:20	29.08 km/h	-00:35 (10.) ●	-00:30 (97.) ●	-00:14 (527.) ●
Bike	78.3 km	03:16:39	00:07:23	30.88 km/h	-01:23 (10.) ●	-01:16 (83.) ●	-00:46 (470.) ●
Bike	82.1 km	03:24:10	00:07:31	30.33 km/h	-01:16 (10.) ●	-01:07 (84.) ●	-00:36 (475.) ●
Bike	86.4 km	03:33:11	00:09:01	28.61 km/h	-01:37 (10.) ●	-01:21 (77.) ●	-00:42 (465.) ●
Bike	91.2 km	03:42:08	00:08:57	32.18 km/h	-01:49 (8.) ●	-01:35 (59.) ●	-00:56 (392.) ●
Bike	91.2 km	03:42:08	02:54:54	31.29 km/h	-26:17 (9.) ●	-22:20 (74.) ●	-10:46 (472.) ●
Transition		03:46:29	00:04:21	-	-00:35 (35.) ●	-00:03 (255.) ●	+00:18 (847.) ●
Run	0.2 km	03:46:36	00:00:07	00:35 min/km	-00:12 (5.) ●	-00:18 (25.) ●	-00:19 (45.) ●
Run	3.4 km	04:06:16	00:19:40	06:08 min/km	-04:03 (16.) ●	-02:37 (135.) ●	-01:02 (616.) ●
Run	6.4 km	04:24:34	00:18:18	06:05 min/km	-04:37 (11.) ●	-03:27 (110.) ●	-01:56 (524.) ●
Run	8.5 km	04:35:55	00:11:21	05:24 min/km	-03:19 (10.) ●	-02:36 (94.) ●	-01:42 (438.) ●
Run	10.5 km	04:47:47	00:11:52	05:56 min/km	-03:03 (10.) ●	-02:28 (102.) ●	-01:33 (467.) ●
Run	13.7 km	05:07:29	00:19:42	06:09 min/km	-04:59 (11.) ●	-04:07 (102.) ●	-02:43 (460.) ●
Run	16.8 km	05:28:33	00:21:04	06:47 min/km	-03:24 (20.) ●	-02:41 (148.) ●	-01:22 (590.) ●
Run	18.8 km	05:41:33	00:13:00	06:30 min/km	-02:14 (20.) ●	-01:48 (138.) ●	-01:05 (547.) ●
Run	20.9 km	05:54:54	00:13:21	06:21 min/km	-01:54 (25.) ●	-01:11 (170.) ●	-00:32 (641.) ●
Run	21.2 km	05:56:51	00:01:57	06:29 min/km	-00:08 (36.) ●	±00:00 (250.) ●	+00:05 (889.) ●
Run	21.2 km	05:56:51	02:10:22	06:08 min/km	-27:53 (12.) ●	-21:13 (114.) ●	-12:09 (524.) ●
Total	114.3 km	05:56:51	05:56:51	19.22 km/h	-01:05:24 (9.) ●	-51:07 (88.) ●	-27:51 (464.) ●

Ovr	Gen	Div	Name	#	AG
153	12	1	Lyndsay Meyer	799	F45-49	USA	00:34:53	02:41:50	01:48:49	05:13:01
181	19	2	Nicole Barber	288	F45-49	USA	00:39:30	02:41:34	01:48:45	05:17:24
184	20	3	Hilary Dzurec	765	F45-49	USA	00:31:31	02:49:11	01:49:23	05:18:08
254	39	4	Kara McMachen	209	F45-49	USA	00:32:33	02:49:48	01:59:36	05:29:33
282	50	5	Kazue Kishima	208	F45-49	JPN	00:46:14	02:45:25	01:53:27	05:33:25
315	58	6	Carrie Pappas	291	F45-49	USA	00:39:52	02:53:58	01:55:01	05:38:09
359	73	7	Cindy Bradehoft	748	F45-49	USA	00:37:34	02:55:30	01:56:49	05:42:56
363	75	8	Theresa Halliday	69	F45-49	CAN	00:31:53	02:56:13	02:06:45	05:43:17
464	88	9	Stephanie Niehus	804	F45-49	USA	00:40:21	02:54:54	02:10:22	05:56:51
473	89	10	Patricia Steen	210	F45-49	USA	00:42:28	02:48:14	02:14:23	05:57:52