Amer Hamzah Arshad -
Ironman 70.3 Langkawi 2019
Quick facts
130/110/15All/Gender/AG
M45-49Age group
2120Bib number
MalaysiaNationality
50:42 | 3:00:31 | 1:49:58 | 5:47:55 |
Compare Amer Hamzah Arshad with other athletes!
2120 Arshad
1497 Timbal ×
1490 Mennesson ×
1482 Hatoko ×
2187 Ono ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:42 | 00:50:42 | 02:40 min/100m | +03:11 (63.) ● | +04:25 (454.) ● | +04:24 (575.) ● |
Transition | 00:54:47 | 00:04:05 | - | -03:04 (15.) ● | -02:00 (145.) ● | -01:56 (195.) ● | |
Bike | 0.5 km | 00:56:58 | 00:02:11 | 13.74 km/h | -00:02 (40.) ● | -00:01 (352.) ● | -00:02 (418.) ● |
Bike | 10 km | 01:20:27 | 00:23:29 | 24.27 km/h | -01:09 (37.) ● | -00:50 (265.) ● | -01:09 (301.) ● |
Bike | 14.5 km | 01:26:50 | 00:06:23 | 42.3 km/h | -00:35 (32.) ● | -00:23 (246.) ● | -00:31 (274.) ● |
Bike | 19.7 km | 01:32:16 | 00:05:26 | 57.42 km/h | -00:11 (40.) ● | -00:05 (329.) ● | -00:11 (368.) ● |
Bike | 40 km | 02:14:27 | 00:42:11 | 28.87 km/h | -03:13 (26.) ● | -02:36 (221.) ● | -03:14 (240.) ● |
Bike | 81.3 km | 03:37:45 | 01:23:18 | 29.75 km/h | -11:10 (20.) ● | -09:47 (163.) ● | -11:01 (180.) ● |
Bike | 90 km | 03:55:18 | 00:17:33 | 29.74 km/h | -01:26 (23.) ● | -01:19 (182.) ● | -01:30 (200.) ● |
Bike | 90 km | 03:55:18 | 03:00:31 | 29.91 km/h | -17:46 (24.) ● | -15:01 (195.) ● | -17:38 (214.) ● |
Transition | 03:57:57 | 00:02:39 | - | -02:09 (16.) ● | -01:37 (152.) ● | -01:31 (211.) ● | |
Run | 0.2 km | 03:59:07 | 00:01:10 | 05:50 min/km | -00:54 (1.) ● | -00:49 (19.) ● | -00:48 (21.) ● |
Run | 2.6 km | 04:09:49 | 00:10:42 | 04:27 min/km | -04:51 (7.) ● | -04:30 (43.) ● | -04:25 (48.) ● |
Run | 8 km | 04:37:05 | 00:27:16 | 05:02 min/km | -13:29 (3.) ● | -12:16 (30.) ● | -12:05 (34.) ● |
Run | 9.1 km | 04:42:45 | 00:05:40 | 05:09 min/km | -03:13 (3.) ● | -02:53 (23.) ● | -02:50 (28.) ● |
Run | 14.3 km | 05:11:02 | 00:28:17 | 05:26 min/km | -13:00 (5.) ● | -13:09 (34.) ● | -12:51 (39.) ● |
Run | 19.9 km | 05:42:03 | 00:31:01 | 05:32 min/km | -12:15 (6.) ● | -13:00 (36.) ● | -12:32 (44.) ● |
Run | 21.1 km | 05:47:55 | 00:05:52 | 04:53 min/km | -02:30 (4.) ● | -02:34 (33.) ● | -02:30 (36.) ● |
Run | 21.1 km | 05:47:55 | 01:49:58 | 05:12 min/km | -50:12 (3.) ● | -49:11 (30.) ● | -48:01 (34.) ● |
Total | 113 km | 05:47:55 | 05:47:55 | 19.49 km/h | -01:10:00 (15.) ● | -01:03:24 (110.) ● | -01:04:42 (130.) ● |