Team Coach Jeff Made Me Do This -
Ironman 70.3 Waco 2019
Quick facts
475/-/-All/Gender/AG
URELAYAge group
4014Bib number
ISRNationality
30:58 | 3:01:37 | 2:12:39 | 5:50:57 |
Compare Team Coach Jeff Made Me Do This with other athletes!
4014 Coach Jeff Made Me Do This
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:58 | 00:30:58 | 01:37 min/100m | -12:02 (4.) ● | -12:59 (82.) ● |
Transition | 00:34:30 | 00:03:32 | - | -02:59 (3.) ● | -05:22 (34.) ● | |
Bike | 28.4 km | 01:34:45 | 01:00:15 | 28.28 km/h | -06:04 (15.) ● | -03:41 (676.) ● |
Bike | 45.9 km | 02:09:44 | 00:34:59 | 30.01 km/h | -03:06 (18.) ● | -01:24 (893.) ● |
Bike | 61.4 km | 02:42:52 | 00:33:08 | 28.07 km/h | -02:21 (27.) ● | -00:22 (1039.) ● |
Bike | 72.8 km | 03:02:18 | 00:19:26 | 35.2 km/h | -02:15 (20.) ● | -00:48 (927.) ● |
Bike | 87.5 km | 03:36:07 | 00:33:49 | 26.08 km/h | -05:42 (10.) ● | -02:59 (681.) ● |
Bike | 87.5 km | 03:36:07 | 03:01:37 | 28.91 km/h | -19:28 (16.) ● | -09:14 (792.) ● |
Transition | 03:38:18 | 00:02:11 | - | -01:08 (4.) ● | -04:22 (17.) ● | |
Run | 2.5 km | 03:53:13 | 00:14:55 | 05:58 min/km | -00:21 (27.) ● | -01:06 (825.) ● |
Run | 3.3 km | 03:58:09 | 00:04:56 | 06:10 min/km | -00:07 (27.) ● | -00:41 (721.) ● |
Run | 4.5 km | 04:06:06 | 00:07:57 | 06:37 min/km | +00:03 (31.) ● | -00:29 (898.) ● |
Run | 6.4 km | 04:15:08 | 00:09:02 | 04:45 min/km | +00:05 (32.) ● | -00:34 (877.) ● |
Run | 8.6 km | 04:27:43 | 00:12:35 | 05:43 min/km | -00:34 (20.) ● | -01:33 (690.) ● |
Run | 10.6 km | 04:39:52 | 00:12:09 | 06:04 min/km | -00:35 (22.) ● | -01:28 (682.) ● |
Run | 13.2 km | 04:55:50 | 00:15:58 | 06:08 min/km | -00:27 (30.) ● | -01:41 (748.) ● |
Run | 14 km | 05:02:07 | 00:06:17 | 07:51 min/km | +00:19 (31.) ● | -00:05 (967.) ● |
Run | 15.2 km | 05:10:43 | 00:08:36 | 07:10 min/km | -00:06 (30.) ● | -00:43 (835.) ● |
Run | 16.8 km | 05:20:43 | 00:10:00 | 06:14 min/km | ±00:00 (34.) ● | -00:41 (875.) ● |
Run | 19.3 km | 05:34:36 | 00:13:53 | 05:33 min/km | -00:37 (24.) ● | -01:26 (755.) ● |
Run | 21 km | 05:47:20 | 00:12:44 | 07:29 min/km | -00:55 (24.) ● | -01:11 (779.) ● |
Run | 21.1 km | 05:50:57 | 00:03:37 | 36:09 min/km | -00:20 (20.) ● | -00:25 (705.) ● |
Run | 21.1 km | 05:50:57 | 02:12:39 | 06:17 min/km | -03:35 (25.) ● | -12:03 (754.) ● |
Total | 110.5 km | 05:50:57 | 05:50:57 | 18.89 km/h | -39:12 (0.) ● | -44:00 (475.) ● |