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Paul Raknes -
Ironman 70.3 Canada 2017

Quick facts

68/62/10All/Gender/AG

M45-49Age group

3098Bib number

USANationality


36:05	2:36:21	1:48:41	5:06:40

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Compare Paul Raknes with other athletes!

3098 Raknes

4144 Eklund ×

3089 Beltran ×

3091 Erskine ×

4135 Curry ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:05	00:36:05	01:53 min/100m	-06:00 (27.) ●	-05:05 (155.) ●	-06:05 (232.) ●
Transition		00:39:04	00:02:59	-	-03:13 (17.) ●	-02:55 (98.) ●	-02:53 (150.) ●
Bike	63.3 km	02:17:32	01:38:28	38.57 km/h	-23:14 (5.) ●	-21:58 (31.) ●	-26:43 (32.) ●
Bike	90 km	03:15:25	00:57:53	27.68 km/h	-17:36 (8.) ●	-17:02 (35.) ●	-20:03 (37.) ●
Bike	90 km	03:15:25	02:36:21	34.54 km/h	-40:50 (8.) ●	-39:00 (29.) ●	-46:46 (30.) ●
Transition		03:17:59	00:02:34	-	-01:57 (31.) ●	-01:48 (188.) ●	-01:53 (305.) ●
Run	2.4 km	03:28:49	00:10:50	04:30 min/km	-03:23 (13.) ●	-03:20 (94.) ●	-03:49 (124.) ●
Run	8.2 km	03:57:57	00:29:08	05:01 min/km	-05:35 (26.) ●	-05:42 (154.) ●	-06:41 (199.) ●
Run	12.1 km	04:20:30	00:22:33	05:46 min/km	-07:26 (12.) ●	-07:13 (83.) ●	-07:44 (117.) ●
Run	16 km	04:43:15	00:22:45	05:49 min/km	-05:42 (23.) ●	-05:10 (139.) ●	-05:35 (203.) ●
Run	20.8 km	05:06:26	00:23:11	04:49 min/km	-08:26 (9.) ●	-07:53 (66.) ●	-08:14 (91.) ●
Run	21.1 km	05:06:40	00:00:14	00:46 min/km	-01:00 (10.) ●	-01:01 (61.) ●	-01:00 (96.) ●
Run	21.1 km	05:06:40	01:48:41	05:09 min/km	-31:32 (13.) ●	-30:19 (91.) ●	-33:03 (121.) ●
Total	113 km	05:06:40	05:06:40	22.11 km/h	-01:23:32 (10.) ●	-01:19:07 (62.) ●	-01:30:40 (68.) ●

Ovr	Gen	Div	Name	#	AG
29	28	5	Clint Patterson	4188	M45-49	USA	00:30:19	02:44:46	01:32:38	04:50:48
44	41	6	Ken Collins	4473	M45-49	USA	00:32:37	02:32:48	01:51:55	05:01:48
55	50	7	Darrel Martens	4483	M45-49	CAN	00:32:54	02:36:00	01:47:43	05:02:41
58	53	8	Darren Eklund	4144	M45-49	CAN	00:31:33	02:46:11	01:41:02	05:03:00
59	54	9	Jose Angel Beltran	3089	M45-49	USA	00:33:32	02:33:22	01:52:56	05:04:15
68	62	10	Paul Raknes	3098	M45-49	USA	00:36:05	02:36:21	01:48:41	05:06:40
79	68	11	Jon Erskine	3091	M45-49	USA	00:39:54	02:41:07	01:45:13	05:10:46
96	80	12	Scott Curry	4135	M45-49	CAN	00:28:56	02:44:48	01:56:44	05:16:09
99	83	13	Trevor Hopkins	3093	M45-49	CAN	00:40:23	02:40:32	01:49:43	05:17:33
110	92	14	Neil Yarmoshuk	4489	M45-49	CAN	00:33:03	02:45:28	02:00:21	05:20:43

All Results

Statistics: Ironman 70.3 Canada 2017

Results: Ironman 70.3 Canada 2017

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