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John Ashbrook -
Ironman 70.3 Canada 2017

Quick facts

582/404/40All/Gender/AG

M50-54Age group

4220Bib number

USANationality


39:27	3:20:29	2:14:52	6:28:18

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Compare John Ashbrook with other athletes!

4220 Ashbrook

4269 Sayers ×

4257 Kadziola ×

3205 Hall ×

4221 Baron ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:27	00:39:27	02:04 min/100m	-00:53 (34.) ●	-01:43 (297.) ●	-02:43 (459.) ●
Transition		00:47:28	00:08:01	-	+01:54 (54.) ●	+02:07 (532.) ●	+02:09 (947.) ●
Bike	63.3 km	02:55:36	02:08:08	29.64 km/h	+09:10 (51.) ●	+07:42 (497.) ●	+02:57 (709.) ●
Bike	90 km	04:07:57	01:12:21	22.14 km/h	-01:23 (36.) ●	-02:34 (323.) ●	-05:35 (434.) ●
Bike	90 km	04:07:57	03:20:29	26.93 km/h	+07:47 (46.) ●	+05:08 (419.) ●	-02:38 (587.) ●
Transition		04:13:26	00:05:29	-	+00:45 (47.) ●	+01:07 (473.) ●	+01:02 (818.) ●
Run	2.4 km	04:27:45	00:14:19	05:57 min/km	-00:08 (37.) ●	+00:09 (392.) ●	-00:20 (608.) ●
Run	8.2 km	05:00:56	00:33:11	05:43 min/km	-02:32 (31.) ●	-01:39 (310.) ●	-02:38 (457.) ●
Run	12.1 km	05:30:11	00:29:15	07:29 min/km	-00:44 (39.) ●	-00:31 (363.) ●	-01:02 (567.) ●
Run	16 km	05:55:28	00:25:17	06:28 min/km	-02:51 (24.) ●	-02:38 (238.) ●	-03:03 (373.) ●
Run	20.8 km	06:24:56	00:29:28	06:08 min/km	-02:07 (27.) ●	-01:36 (300.) ●	-01:57 (494.) ●
Run	21.1 km	06:28:18	00:03:22	11:13 min/km	+02:11 (50.) ●	+02:07 (425.) ●	+02:08 (730.) ●
Run	21.1 km	06:28:18	02:14:52	06:23 min/km	-06:11 (34.) ●	-04:08 (331.) ●	-06:52 (521.) ●
Total	113 km	06:28:18	06:28:18	17.46 km/h	+03:22 (40.) ●	+02:31 (404.) ●	-09:02 (582.) ●

Ovr	Gen	Div	Name	#	AG
444	323	35	Milan Jurcina	4256	M50-54	SVK	00:46:13	03:10:50	02:01:29	06:09:41
476	341	36	John Freeney	4246	M50-54	USA	00:33:40	03:10:16	02:20:08	06:17:14
514	364	37	Tony Basso	4222	M50-54	CAN	00:43:51	03:07:09	02:26:46	06:22:48
524	371	38	Jeremy Sayers	4269	M50-54	CAN	00:34:12	03:17:28	02:20:07	06:21:44
534	375	39	Andrew Kadziola	4257	M50-54	CAN	00:40:15	03:02:39	02:30:48	06:24:16
582	404	40	John Ashbrook	4220	M50-54	USA	00:39:27	03:20:29	02:14:52	06:28:18
611	422	41	Roger Hall	3205	M50-54	USA	00:45:25	02:56:21	02:38:33	06:29:50
629	431	42	Gerry Baron	4221	M50-54	CAN	00:45:12	03:09:37	02:25:34	06:31:36
654	447	43	Sean O Brien	3210	M50-54	USA	00:41:02	03:21:03	02:20:05	06:34:57
687	464	44	Jeffrey Kay	4258	M50-54	USA	00:45:03	03:30:28	02:10:05	06:37:08

All Results

Statistics: Ironman 70.3 Canada 2017

Results: Ironman 70.3 Canada 2017

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