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Ahmed Effat -
Ironman 70.3 Marrakech 2019

Quick facts

1550/1309/244All/Gender/AG

M35-39Age group

1209Bib number

EGYNationality


42:52	3:20:02	3:08:53	7:27:00

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Compare Ahmed Effat with other athletes!

1209 Effat

1335 Pena ×

1201 Druart ×

1156 Bennani ×

1368 Singer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:52	00:42:52	02:15 min/100m	+03:42 (188.) ●	+04:37 (1065.) ●	+04:16 (1259.) ●
Transition		00:52:11	00:09:19	-	+02:42 (239.) ●	+02:46 (1238.) ●	+02:43 (1495.) ●
Bike	9 km	01:17:56	00:25:45	20.97 km/h	+01:33 (204.) ●	+02:02 (1090.) ●	+01:36 (1239.) ●
Bike	51 km	02:49:26	01:31:30	27.54 km/h	+01:43 (178.) ●	+03:42 (945.) ●	+01:59 (1046.) ●
Bike	82 km	03:56:58	01:07:32	27.54 km/h	+07:35 (222.) ●	+10:01 (1206.) ●	+08:52 (1397.) ●
Bike	89 km	04:12:13	00:15:15	27.54 km/h	+02:28 (232.) ●	+02:59 (1253.) ●	+02:46 (1469.) ●
Bike	89 km	04:12:13	03:20:02	26.7 km/h	+13:19 (207.) ●	+18:44 (1110.) ●	+15:13 (1259.) ●
Transition		04:18:07	00:05:54	-	+01:25 (217.) ●	+01:17 (1094.) ●	+01:13 (1298.) ●
Run	0.3 km	04:20:25	00:02:18	07:40 min/km	+00:02 (259.) ●	+00:24 (1336.) ●	+00:23 (1614.) ●
Run	5 km	04:58:13	00:37:48	08:02 min/km	+10:23 (252.) ●	+10:28 (1322.) ●	+10:02 (1595.) ●
Run	10 km	05:44:00	00:45:47	09:09 min/km	+13:41 (256.) ●	+13:33 (1328.) ●	+13:05 (1605.) ●
Run	15 km	06:34:30	00:50:30	10:06 min/km	+20:04 (263.) ●	+19:54 (1381.) ●	+19:33 (1673.) ●
Run	20.9 km	07:27:00	00:52:30	08:53 min/km	+18:09 (262.) ●	+17:49 (1368.) ●	+17:28 (1656.) ●
Run	20.9 km	07:27:00	03:08:53	09:02 min/km	+01:02:19 (262.) ●	+01:02:08 (1365.) ●	+01:00:31 (1649.) ●
Total	111.8 km	07:27:00	07:27:00	15.01 km/h	+01:23:27 (244.) ●	+01:29:32 (1309.) ●	+01:23:56 (1550.) ●

Ovr	Gen	Div	Name	#	AG
1520	1289	239	Damien Arrouas	1130	M35-39	FRA	00:46:29	03:35:52	02:41:19	07:18:04
1522	1290	240	Michael Taratte	1379	M35-39	FRA	00:39:23	03:21:56	03:01:25	07:18:11
1529	1293	241	Mustapha Rafiq	1342	M35-39	MAR	00:44:43	03:41:42	02:38:26	07:19:25
1530	1294	242	Reneil Pena	1335	M35-39	PHL	00:50:10	03:32:11	02:44:30	07:19:32
1534	1297	243	Matthieu Druart	1201	M35-39	FRA	00:38:20	03:33:53	02:53:23	07:19:52
1550	1309	244	Ahmed Effat	1209	M35-39	EGY	00:42:52	03:20:02	03:08:53	07:27:00
1551	1310	245	Mehdi Bennani	1156	M35-39	MAR	00:51:05	03:53:33	02:26:01	07:27:07
1552	1311	246	Tamer Singer	1368	M35-39	EGY	01:01:37	03:44:03	02:21:10	07:27:31
1553	1312	247	Dani Perez Palacio	1336	M35-39	ESP	00:39:11	03:37:24	02:50:08	07:27:35
1554	1313	248	Matthieu LE Pape	1282	M35-39	FRA	00:39:27	03:29:46	03:00:25	07:28:18

All Results

Statistics: Ironman 70.3 Marrakech 2019

Results: Ironman 70.3 Marrakech 2019

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