Mustapha Rafiq -
Ironman 70.3 Marrakech 2019
Quick facts
1529/1293/241All/Gender/AG
M35-39Age group
1342Bib number
MARNationality
44:43 | 3:41:42 | 2:38:26 | 7:19:25 |
Compare Mustapha Rafiq with other athletes!
1342 Rafiq
1130 Arrouas ×
1379 Taratte ×
1335 Pena ×
1201 Druart ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:43 | 00:44:43 | 02:21 min/100m | +05:33 (206.) ● | +06:28 (1144.) ● | +06:07 (1364.) ● |
Transition | 00:54:36 | 00:09:53 | - | +03:16 (251.) ● | +03:20 (1283.) ● | +03:17 (1549.) ● | |
Bike | 9 km | 01:23:08 | 00:28:32 | 18.93 km/h | +04:20 (241.) ● | +04:49 (1285.) ● | +04:23 (1506.) ● |
Bike | 51 km | 03:15:11 | 01:52:03 | 22.49 km/h | +22:16 (251.) ● | +24:15 (1318.) ● | +22:32 (1571.) ● |
Bike | 82 km | 04:24:41 | 01:09:30 | 26.76 km/h | +09:33 (231.) ● | +11:59 (1250.) ● | +10:50 (1462.) ● |
Bike | 89 km | 04:36:18 | 00:11:37 | 36.15 km/h | -01:10 (106.) ● | -00:39 (595.) ● | -00:52 (674.) ● |
Bike | 89 km | 04:36:18 | 03:41:42 | 24.09 km/h | +34:59 (246.) ● | +40:24 (1290.) ● | +36:53 (1522.) ● |
Transition | 04:40:59 | 00:04:41 | - | +00:12 (165.) ● | +00:04 (815.) ● | ±00:00 (959.) ● | |
Run | 0.3 km | 04:42:54 | 00:01:55 | 06:23 min/km | -00:21 (220.) ● | +00:01 (1115.) ● | ±00:00 (1290.) ● |
Run | 5 km | 05:15:31 | 00:32:37 | 06:56 min/km | +05:12 (232.) ● | +05:17 (1199.) ● | +04:51 (1417.) ● |
Run | 10 km | 05:54:17 | 00:38:46 | 07:45 min/km | +06:40 (223.) ● | +06:32 (1169.) ● | +06:04 (1389.) ● |
Run | 15 km | 06:37:25 | 00:43:08 | 08:37 min/km | +12:42 (250.) ● | +12:32 (1326.) ● | +12:11 (1602.) ● |
Run | 20.9 km | 07:19:25 | 00:42:00 | 07:07 min/km | +07:39 (225.) ● | +07:19 (1162.) ● | +06:58 (1391.) ● |
Run | 20.9 km | 07:19:25 | 02:38:26 | 07:34 min/km | +31:52 (239.) ● | +31:41 (1236.) ● | +30:04 (1479.) ● |
Total | 111.8 km | 07:19:25 | 07:19:25 | 15.27 km/h | +01:15:52 (241.) ● | +01:21:57 (1293.) ● | +01:16:21 (1529.) ● |