Tarek Aboudou -
Ironman 70.3 Marrakech 2019
Quick facts
1533/1296/234All/Gender/AG
M40-44Age group
1404Bib number
FRANationality
49:59 | 4:03:50 | 2:07:54 | 7:19:48 |
Compare Tarek Aboudou with other athletes!
1404 Aboudou
1413 Alami Hassani ×
1566 Lazrak ×
1630 Sakhi ×
1640 Smethurst ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:59 | 00:49:59 | 02:37 min/100m | +11:10 (234.) ● | +11:44 (1280.) ● | +11:23 (1543.) ● |
Transition | 01:01:13 | 00:11:14 | - | +04:39 (249.) ● | +04:41 (1335.) ● | +04:38 (1617.) ● | |
Bike | 9 km | 01:32:09 | 00:30:56 | 17.46 km/h | +07:11 (249.) ● | +07:13 (1355.) ● | +06:47 (1623.) ● |
Bike | 51 km | 03:31:46 | 01:59:37 | 21.07 km/h | +32:16 (251.) ● | +31:49 (1355.) ● | +30:06 (1626.) ● |
Bike | 82 km | 04:47:52 | 01:16:06 | 24.44 km/h | +19:34 (249.) ● | +18:35 (1345.) ● | +17:26 (1608.) ● |
Bike | 89 km | 05:05:03 | 00:17:11 | 24.44 km/h | +05:03 (251.) ● | +04:55 (1356.) ● | +04:42 (1622.) ● |
Bike | 89 km | 05:05:03 | 04:03:50 | 21.9 km/h | +01:04:04 (253.) ● | +01:02:32 (1360.) ● | +59:01 (1630.) ● |
Transition | 05:11:54 | 00:06:51 | - | +02:06 (221.) ● | +02:14 (1220.) ● | +02:10 (1461.) ● | |
Run | 0.3 km | 05:13:47 | 00:01:53 | 06:16 min/km | +00:08 (200.) ● | -00:01 (1069.) ● | -00:02 (1237.) ● |
Run | 5 km | 05:39:00 | 00:25:13 | 05:21 min/km | -02:13 (103.) ● | -02:07 (536.) ● | -02:33 (582.) ● |
Run | 10 km | 06:11:26 | 00:32:26 | 06:29 min/km | +00:12 (142.) ● | +00:12 (781.) ● | -00:16 (890.) ● |
Run | 15 km | 06:42:49 | 00:31:23 | 06:16 min/km | +01:00 (166.) ● | +00:47 (851.) ● | +00:26 (981.) ● |
Run | 20.9 km | 07:19:48 | 00:36:59 | 06:16 min/km | +02:27 (184.) ● | +02:18 (922.) ● | +01:57 (1083.) ● |
Run | 20.9 km | 07:19:48 | 02:07:54 | 06:07 min/km | +01:34 (150.) ● | +01:09 (809.) ● | -00:28 (927.) ● |
Total | 111.8 km | 07:19:48 | 07:19:48 | 15.25 km/h | +01:23:33 (234.) ● | +01:22:20 (1296.) ● | +01:16:44 (1533.) ● |