Abderrahim Zizi -
Ironman 70.3 Marrakech 2019
Quick facts
1207/1061/188All/Gender/AG
M40-44Age group
1670Bib number
MARNationality
41:18 | 3:32:38 | 2:07:52 | 6:33:29 |
Compare Abderrahim Zizi with other athletes!
1670 Zizi
1609 Perlmutter ×
1544 Houari ×
1406 Achaoui ×
278 Abdel Moneim ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:18 | 00:41:18 | 02:10 min/100m | +02:29 (173.) ● | +03:03 (999.) ● | +02:42 (1174.) ● |
Transition | 00:47:54 | 00:06:36 | - | +00:01 (143.) ● | +00:03 (780.) ● | ±00:00 (918.) ● | |
Bike | 9 km | 01:34:43 | 00:46:49 | 11.53 km/h | +23:04 (255.) ● | +23:06 (1390.) ● | +22:40 (1682.) ● |
Bike | 51 km | 03:01:46 | 01:27:03 | 28.95 km/h | -00:18 (148.) ● | -00:45 (777.) ● | -02:28 (846.) ● |
Bike | 82 km | 04:06:01 | 01:04:15 | 28.95 km/h | +07:43 (205.) ● | +06:44 (1111.) ● | +05:35 (1266.) ● |
Bike | 89 km | 04:20:32 | 00:14:31 | 28.93 km/h | +02:23 (218.) ● | +02:15 (1190.) ● | +02:02 (1383.) ● |
Bike | 89 km | 04:20:32 | 03:32:38 | 25.11 km/h | +32:52 (222.) ● | +31:20 (1232.) ● | +27:49 (1430.) ● |
Transition | 04:25:37 | 00:05:05 | - | +00:20 (155.) ● | +00:28 (924.) ● | +00:24 (1095.) ● | |
Run | 0.3 km | 04:27:24 | 00:01:47 | 05:56 min/km | +00:02 (174.) ● | -00:07 (900.) ● | -00:08 (1005.) ● |
Run | 5 km | 04:53:30 | 00:26:06 | 05:33 min/km | -01:20 (125.) ● | -01:14 (659.) ● | -01:40 (722.) ● |
Run | 10 km | 05:27:52 | 00:34:22 | 06:52 min/km | +02:08 (170.) ● | +02:08 (917.) ● | +01:40 (1061.) ● |
Run | 15 km | 05:58:55 | 00:31:03 | 06:12 min/km | +00:40 (163.) ● | +00:27 (824.) ● | +00:06 (948.) ● |
Run | 20.9 km | 06:33:29 | 00:34:34 | 05:51 min/km | +00:02 (147.) ● | -00:07 (766.) ● | -00:28 (887.) ● |
Run | 20.9 km | 06:33:29 | 02:07:52 | 06:07 min/km | +01:32 (149.) ● | +01:07 (808.) ● | -00:30 (926.) ● |
Total | 111.8 km | 06:33:29 | 06:33:29 | 17.05 km/h | +37:14 (188.) ● | +36:01 (1061.) ● | +30:25 (1207.) ● |