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Russell VAN Praagh -
Ironman 70.3 Marrakech 2019

Quick facts

891/812/123All/Gender/AG

M45-49Age group

1902Bib number

GBRNationality


38:31	2:58:13	2:09:16	5:58:28

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Compare Russell VAN Praagh with other athletes!

1902 VAN Praagh

1897 Tropea ×

1680 Aissiou ×

309 Pretorius ×

1690 Baran ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:31	00:38:31	02:01 min/100m	+00:17 (133.) ●	+00:16 (827.) ●	-00:05 (959.) ●
Transition		00:46:17	00:07:46	-	+00:53 (161.) ●	+01:13 (1032.) ●	+01:10 (1227.) ●
Bike	9 km	01:10:10	00:23:53	22.61 km/h	+00:06 (132.) ●	+00:10 (836.) ●	-00:16 (914.) ●
Bike	51 km	02:31:12	01:21:02	31.1 km/h	-07:14 (73.) ●	-06:46 (499.) ●	-08:29 (535.) ●
Bike	82 km	03:31:00	00:59:48	31.1 km/h	+02:15 (148.) ●	+02:17 (932.) ●	+01:08 (1037.) ●
Bike	89 km	03:44:30	00:13:30	31.11 km/h	+01:05 (165.) ●	+01:14 (1049.) ●	+01:01 (1204.) ●
Bike	89 km	03:44:30	02:58:13	29.96 km/h	-03:48 (114.) ●	-03:05 (762.) ●	-06:36 (822.) ●
Transition		03:49:12	00:04:42	-	-00:15 (114.) ●	+00:05 (822.) ●	+00:01 (966.) ●
Run	0.3 km	03:50:54	00:01:42	05:40 min/km	-00:26 (102.) ●	-00:12 (729.) ●	-00:13 (797.) ●
Run	5 km	04:17:33	00:26:39	05:40 min/km	-01:14 (110.) ●	-00:41 (727.) ●	-01:07 (803.) ●
Run	10 km	04:53:34	00:36:01	07:12 min/km	+02:36 (151.) ●	+03:47 (1013.) ●	+03:19 (1189.) ●
Run	15 km	05:24:31	00:30:57	06:11 min/km	-00:35 (115.) ●	+00:21 (821.) ●	±00:00 (943.) ●
Run	20.9 km	05:58:28	00:33:57	05:45 min/km	-01:59 (97.) ●	-00:44 (715.) ●	-01:05 (826.) ●
Run	20.9 km	05:58:28	02:09:16	06:11 min/km	-01:38 (122.) ●	+02:31 (836.) ●	+00:54 (962.) ●
Total	111.8 km	05:58:28	05:58:28	18.71 km/h	-04:31 (123.) ●	+01:00 (812.) ●	-04:36 (891.) ●

Ovr	Gen	Div	Name	#	AG
850	779	118	Silvio Di Genni	1747	M45-49	FRA	00:32:01	02:55:25	02:16:42	05:54:42
856	784	119	Tiziano Magni	1810	M45-49	ITA	00:37:17	03:00:12	02:06:03	05:55:00
882	805	120	Scott Sendmeyer	1869	M45-49	USA	00:32:49	03:07:59	02:06:32	05:57:39
884	807	121	Alessandro Tropea	1897	M45-49	ITA	00:40:17	03:00:58	02:05:56	05:57:42
890	811	122	Asdine Aissiou	1680	M45-49	FRA	00:46:01	02:57:52	02:02:48	05:58:15
891	812	123	Russell VAN Praagh	1902	M45-49	GBR	00:38:31	02:58:13	02:09:16	05:58:28
892	813	124	Hein Pretorius	309	M45-49	NLD	00:37:54	02:59:11	02:05:30	05:58:30
895	816	125	Jarosław Baran	1690	M45-49	POL	00:35:21	02:59:52	02:15:28	05:58:52
904	824	126	Bernd Fritzenschaft	1765	M45-49	DEU	00:39:08	02:59:17	02:10:25	06:00:17
916	833	127	Charles DE Almeida	1737	M45-49	FRA	00:31:35	03:03:25	02:16:38	06:01:22

All Results

Statistics: Ironman 70.3 Marrakech 2019

Results: Ironman 70.3 Marrakech 2019

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