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Jan Nicolai Aamot -
Ironman 70.3 Marrakech 2019

Quick facts

932/849/98All/Gender/AG

M50-54Age group

1920Bib number

NORNationality


37:36	2:57:48	2:16:26	6:03:29

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Compare Jan Nicolai Aamot with other athletes!

1920 Aamot

2090 Smith ×

2108 Zimmer ×

329 Reeve ×

2079 Sabat ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:36	00:37:36	01:58 min/100m	-01:20 (96.) ●	-00:39 (751.) ●	-01:00 (867.) ●
Transition		00:42:45	00:05:09	-	-01:38 (50.) ●	-01:24 (419.) ●	-01:27 (489.) ●
Bike	9 km	01:04:54	00:22:09	24.38 km/h	-01:36 (53.) ●	-01:34 (521.) ●	-02:00 (556.) ●
Bike	51 km	02:26:37	01:21:43	30.84 km/h	-06:40 (61.) ●	-06:05 (534.) ●	-07:48 (574.) ●
Bike	82 km	03:26:56	01:00:19	30.84 km/h	+02:47 (127.) ●	+02:48 (964.) ●	+01:39 (1076.) ●
Bike	89 km	03:40:33	00:13:37	30.84 km/h	+01:23 (139.) ●	+01:21 (1079.) ●	+01:08 (1239.) ●
Bike	89 km	03:40:33	02:57:48	30.03 km/h	-04:06 (93.) ●	-03:30 (747.) ●	-07:01 (806.) ●
Transition		03:47:03	00:06:30	-	+01:33 (144.) ●	+01:53 (1189.) ●	+01:49 (1421.) ●
Run	0.3 km	03:48:40	00:01:37	05:23 min/km	-00:16 (39.) ●	-00:17 (539.) ●	-00:18 (585.) ●
Run	5 km	04:17:36	00:28:56	06:09 min/km	+00:37 (114.) ●	+01:36 (967.) ●	+01:10 (1106.) ●
Run	10 km	04:53:45	00:36:09	07:13 min/km	+02:30 (116.) ●	+03:55 (1031.) ●	+03:27 (1210.) ●
Run	15 km	05:27:10	00:33:25	06:41 min/km	+01:30 (113.) ●	+02:49 (980.) ●	+02:28 (1148.) ●
Run	20.9 km	06:03:29	00:36:19	06:09 min/km	+00:19 (96.) ●	+01:38 (875.) ●	+01:17 (1024.) ●
Run	20.9 km	06:03:29	02:16:26	06:31 min/km	+04:40 (111.) ●	+09:41 (955.) ●	+08:04 (1110.) ●
Total	111.8 km	06:03:29	06:03:29	18.45 km/h	-00:51 (98.) ●	+06:01 (849.) ●	+00:25 (932.) ●

Ovr	Gen	Div	Name	#	AG
902	822	93	Albert Lopez Anton	2038	M50-54	AND	00:34:49	03:08:46	02:07:48	06:00:04
903	823	94	Alain Ricouart	2075	M50-54	FRA	00:36:04	03:07:46	02:04:49	06:00:14
917	834	95	Hassan Hamdaoui	2011	M50-54	DEU	00:55:52	02:55:47	01:54:35	06:01:26
920	837	96	Simon Smith	2090	M50-54	IRL	00:38:20	03:14:55	02:00:29	06:01:46
925	842	97	David Zimmer	2108	M50-54	GBR	00:37:21	02:59:46	02:15:42	06:02:29
932	849	98	Jan Nicolai Aamot	1920	M50-54	NOR	00:37:36	02:57:48	02:16:26	06:03:29
936	852	99	Mark Reeve	329	M50-54	GBR	00:41:02	03:17:13	01:57:00	06:03:52
938	853	100	Didier Sabat	2079	M50-54	FRA	00:36:07	02:47:46	02:27:22	06:03:55
950	861	101	Christophe Sailly	97	M50-54	FRA	00:42:44	03:01:55	02:11:27	06:04:37
964	871	102	Alan Gilmartin	2003	M50-54	GBR	00:36:11	02:57:27	02:19:47	06:06:35

All Results

Statistics: Ironman 70.3 Marrakech 2019

Results: Ironman 70.3 Marrakech 2019

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