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Mouna Lahlou -
Ironman 70.3 Marrakech 2019

Quick facts

1391/178/23All/Gender/AG

F45-49Age group

620Bib number

MARNationality


40:23	3:19:48	2:41:22	6:56:32

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Compare Mouna Lahlou with other athletes!

620 Lahlou

604 Caroux ×

625 Massoune ×

635 Torelli ×

622 Łazarowicz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:23	00:40:23	02:07 min/100m	-00:33 (22.) ●	+00:09 (139.) ●	+01:47 (1107.) ●
Transition		00:50:49	00:10:26	-	+02:30 (36.) ●	+03:12 (239.) ●	+03:50 (1584.) ●
Bike	9 km	01:17:44	00:26:55	20.06 km/h	-00:13 (23.) ●	+00:24 (156.) ●	+02:46 (1364.) ●
Bike	51 km	02:58:29	01:40:45	25.01 km/h	-01:09 (22.) ●	+02:16 (156.) ●	+11:14 (1365.) ●
Bike	82 km	03:57:20	00:58:51	31.61 km/h	-09:10 (10.) ●	-05:57 (75.) ●	+00:11 (958.) ●
Bike	89 km	04:10:37	00:13:17	31.62 km/h	-01:26 (14.) ●	-00:24 (121.) ●	+00:48 (1136.) ●
Bike	89 km	04:10:37	03:19:48	26.73 km/h	-11:58 (18.) ●	-03:41 (125.) ●	+14:59 (1255.) ●
Transition		04:15:10	00:04:33	-	-01:07 (12.) ●	-00:44 (110.) ●	-00:08 (916.) ●
Run	0.3 km	04:17:21	00:02:11	07:16 min/km	-00:09 (33.) ●	+00:14 (227.) ●	+00:16 (1558.) ●
Run	5 km	04:52:01	00:34:40	07:22 min/km	+02:34 (31.) ●	+04:30 (222.) ●	+06:54 (1527.) ●
Run	10 km	05:32:19	00:40:18	08:03 min/km	+02:45 (30.) ●	+05:06 (209.) ●	+07:36 (1462.) ●
Run	15 km	06:12:15	00:39:56	07:59 min/km	+05:09 (34.) ●	+07:01 (227.) ●	+08:59 (1519.) ●
Run	20.9 km	06:56:32	00:44:17	07:30 min/km	+05:26 (31.) ●	+07:25 (222.) ●	+09:15 (1482.) ●
Run	20.9 km	06:56:32	02:41:22	07:43 min/km	+15:45 (30.) ●	+24:16 (219.) ●	+33:00 (1516.) ●
Total	111.8 km	06:56:32	06:56:32	16.1 km/h	+04:37 (23.) ●	+23:12 (178.) ●	+53:28 (1391.) ●

Ovr	Gen	Div	Name	#	AG
1251	143	18	Marijke DE Groot	607	F45-49	NLD	00:35:22	03:44:25	02:09:11	06:38:37
1269	146	19	Penny Knight	618	F45-49	GBR	00:37:58	03:33:52	02:15:21	06:40:30
1294	152	20	Sonia Martin Montoro	623	F45-49	ESP	00:42:32	03:41:51	02:05:50	06:43:35
1307	155	21	Sophie Caroux	604	F45-49	FRA	00:55:32	03:19:56	02:13:06	06:45:45
1320	159	22	Cédrique Massoune	625	F45-49	FRA	00:40:18	03:40:26	02:14:03	06:47:06
1391	178	23	Mouna Lahlou	620	F45-49	MAR	00:40:23	03:19:48	02:41:22	06:56:32
1393	179	24	Chiara Torelli	635	F45-49	ITA	00:33:08	03:35:48	02:34:54	06:56:40
1395	180	25	Katarzyna Łazarowicz	622	F45-49	POL	00:49:51	03:30:49	02:19:35	06:57:01
1453	194	26	Sabine Kunst	365	F45-49	DEU	00:51:25	03:16:15	02:43:34	07:05:07
1472	202	27	Séverine Dy	612	F45-49	FRA	00:43:31	03:41:54	02:30:18	07:08:30

All Results

Statistics: Ironman 70.3 Marrakech 2019

Results: Ironman 70.3 Marrakech 2019

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