Chun Lai Alvin Au -
Ironman Malaysia 2019

Quick facts

309/265/24All/Gender/AG

M25-29Age group

307Bib number

Hong KongNationality


1:15:37	6:17:50	5:12:53	13:02:11

Compare Chun Lai Alvin Au with other athletes!

307 Au

323 Hoe ×

333 Lee ×

316 Clemente ×

1299 Zhi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:01	00:37:01	01:56 min/100m	-02:13 (25.) ●	-04:50 (231.) ●	-04:48 (268.) ●
Swim	3.8 km	01:15:37	00:38:36	02:01 min/100m	-02:26 (28.) ●	-05:01 (246.) ●	-04:56 (285.) ●
Swim	3.8 km	01:15:37	01:15:37	01:59 min/100m	-04:39 (26.) ●	-09:51 (237.) ●	-09:44 (275.) ●
Transition		01:22:45	00:07:08	-	+00:16 (38.) ●	-00:45 (380.) ●	-00:39 (444.) ●
Bike	0.5 km	01:25:01	00:02:16	13.24 km/h	+00:01 (39.) ●	±00:00 (473.) ●	±00:00 (540.) ●
Bike	13.5 km	01:51:09	00:26:08	29.85 km/h	-00:12 (25.) ●	-01:00 (315.) ●	-01:09 (349.) ●
Bike	29.8 km	02:23:55	00:32:46	29.85 km/h	-00:15 (25.) ●	-01:15 (315.) ●	-01:26 (349.) ●
Bike	71.8 km	03:49:43	01:25:48	29.37 km/h	-02:22 (25.) ●	-05:01 (293.) ●	-05:35 (327.) ●
Bike	99.1 km	04:43:42	00:53:59	30.34 km/h	-03:09 (21.) ●	-04:47 (227.) ●	-05:03 (256.) ●
Bike	108.5 km	05:06:09	00:22:27	25.12 km/h	-01:38 (25.) ●	-04:01 (253.) ●	-04:01 (285.) ●
Bike	128.3 km	05:48:34	00:42:25	28.01 km/h	-03:22 (24.) ●	-03:34 (260.) ●	-03:40 (291.) ●
Bike	170.1 km	07:21:44	01:33:10	26.92 km/h	-04:21 (22.) ●	-05:55 (270.) ●	-05:59 (305.) ●
Bike	180 km	07:40:35	00:18:51	31.51 km/h	-00:07 (32.) ●	-00:44 (401.) ●	-00:50 (446.) ●
Bike	180 km	07:40:35	06:17:50	28.58 km/h	-15:25 (23.) ●	-26:17 (265.) ●	-27:43 (298.) ●
Transition		07:49:18	00:08:43	-	+01:21 (40.) ●	+00:02 (477.) ●	+00:18 (568.) ●
Run	0.2 km	07:51:00	00:01:42	08:30 min/km	±00:00 (38.) ●	-00:16 (341.) ●	-00:15 (404.) ●
Run	2.8 km	08:04:22	00:13:22	05:08 min/km	-00:14 (28.) ●	-01:45 (282.) ●	-01:48 (327.) ●
Run	8 km	08:41:00	00:36:38	07:02 min/km	+01:10 (36.) ●	-01:28 (363.) ●	-01:12 (430.) ●
Run	9.1 km	08:51:27	00:10:27	09:30 min/km	+02:24 (54.) ●	+01:58 (740.) ●	+01:58 (848.) ●
Run	14.3 km	09:26:08	00:34:41	06:40 min/km	-02:06 (27.) ●	-04:57 (232.) ●	-04:47 (275.) ●
Run	16.4 km	09:40:27	00:14:19	06:49 min/km	-01:09 (20.) ●	-02:33 (208.) ●	-02:27 (252.) ●
Run	19.4 km	10:00:42	00:20:15	06:45 min/km	+01:24 (41.) ●	-00:22 (403.) ●	-00:14 (471.) ●
Run	24.5 km	10:35:07	00:34:25	06:44 min/km	-05:56 (18.) ●	-08:12 (175.) ●	-07:57 (209.) ●
Run	25.7 km	10:43:30	00:08:23	06:59 min/km	-00:29 (25.) ●	-00:51 (273.) ●	-00:49 (326.) ●
Run	31 km	11:31:21	00:47:51	09:01 min/km	+06:11 (43.) ●	+03:55 (521.) ●	+04:09 (607.) ●
Run	33 km	11:49:24	00:18:03	09:01 min/km	+00:31 (35.) ●	-00:32 (366.) ●	-00:25 (433.) ●
Run	35.9 km	12:11:01	00:21:37	07:27 min/km	+00:32 (36.) ●	-00:16 (385.) ●	-00:08 (451.) ●
Run	41.1 km	12:54:34	00:43:33	08:22 min/km	+01:19 (37.) ●	-00:54 (370.) ●	-00:38 (438.) ●
Run	42.2 km	13:02:11	00:07:37	06:55 min/km	-00:51 (29.) ●	-01:08 (288.) ●	-01:04 (337.) ●
Run	42.2 km	13:02:11	05:12:53	07:24 min/km	+02:46 (30.) ●	-17:21 (313.) ●	-15:37 (371.) ●
Total	226 km	13:02:11	13:02:11	17.34 km/h	-15:41 (24.) ●	-54:12 (265.) ●	-53:25 (309.) ●

Ovr	Gen	Div	Name	#	AG
247	211	19	Alexandr Khitrov	329	M25-29	Kazakhstan	01:51:22	06:18:20	04:04:08	12:27:18
248	212	20	Philip Birch	309	M25-29	Australia	01:18:42	06:03:54	04:57:30	12:27:31
258	222	21	Johannes Wachter	228	M25-29	Austria	01:13:07	06:41:14	04:30:39	12:35:03
276	236	22	Feng Yu Hoe	323	M25-29	Singapore	01:20:01	06:51:02	04:18:48	12:46:26
281	241	23	Jia Hee Lee	333	M25-29	Malaysia	01:48:43	06:02:25	04:40:33	12:47:01
309	265	24	Chun Lai Alvin Au	307	M25-29	Hong Kong	01:15:37	06:17:50	05:12:53	13:02:11
317	272	25	Jemuel Clemente	316	M25-29	Philippines	01:25:35	06:46:54	04:42:50	13:06:51
321	276	26	Liu Zhi	1299	M25-29	China	01:36:22	06:19:11	04:55:13	13:09:56
342	294	27	Brian Lee	290	M25-29	Singapore	01:19:49	06:26:10	05:20:27	13:20:47
343	295	28	Zhi Heng Sim	348	M25-29	Singapore	01:19:36	06:34:49	05:12:22	13:20:50