Toto Ong -
Ironman Malaysia 2019

Quick facts

578/504/113All/Gender/AG

M40-44Age group

775Bib number

MalaysiaNationality


1:36:41	6:40:06	6:28:18	14:52:12

Compare Toto Ong with other athletes!

775 Ong

788 Rashid ×

849 橋本 ×

651 Abdul Razak ×

657 Ancheta ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:09	00:47:09	02:28 min/100m	+03:59 (144.) ●	+05:18 (626.) ●	+05:20 (719.) ●
Swim	3.8 km	01:36:41	00:49:32	02:36 min/100m	+04:35 (150.) ●	+05:55 (641.) ●	+06:00 (736.) ●
Swim	3.8 km	01:36:41	01:36:41	02:32 min/100m	+08:34 (148.) ●	+11:13 (636.) ●	+11:20 (732.) ●
Transition		01:39:55	00:03:14	-	-05:01 (5.) ●	-04:39 (57.) ●	-04:33 (71.) ●
Bike	0.5 km	01:42:00	00:02:05	14.4 km/h	-00:11 (70.) ●	-00:11 (330.) ●	-00:11 (372.) ●
Bike	13.5 km	02:08:48	00:26:48	29.1 km/h	-00:46 (83.) ●	-00:20 (375.) ●	-00:29 (416.) ●
Bike	29.8 km	02:42:24	00:33:36	29.11 km/h	-00:58 (82.) ●	-00:25 (375.) ●	-00:36 (416.) ●
Bike	71.8 km	04:12:01	01:29:37	28.12 km/h	-02:11 (88.) ●	-01:12 (392.) ●	-01:46 (436.) ●
Bike	99.1 km	05:08:40	00:56:39	28.91 km/h	-02:44 (76.) ●	-02:07 (330.) ●	-02:23 (367.) ●
Bike	108.5 km	05:32:08	00:23:28	24.03 km/h	-04:13 (73.) ●	-03:00 (313.) ●	-03:00 (354.) ●
Bike	128.3 km	06:18:59	00:46:51	25.36 km/h	+00:24 (107.) ●	+00:52 (455.) ●	+00:46 (511.) ●
Bike	170.1 km	08:01:24	01:42:25	24.49 km/h	+02:35 (110.) ●	+03:20 (469.) ●	+03:16 (526.) ●
Bike	180 km	08:20:01	00:18:37	31.91 km/h	-01:14 (87.) ●	-00:58 (372.) ●	-01:04 (410.) ●
Bike	180 km	08:20:01	06:40:06	26.99 km/h	-09:18 (84.) ●	-04:01 (374.) ●	-05:27 (417.) ●
Transition		08:23:54	00:03:53	-	-05:06 (24.) ●	-04:48 (99.) ●	-04:32 (125.) ●
Run	0.2 km	08:25:28	00:01:34	07:50 min/km	-00:26 (55.) ●	-00:24 (261.) ●	-00:23 (306.) ●
Run	2.8 km	08:42:31	00:17:03	06:33 min/km	+01:40 (160.) ●	+01:56 (653.) ●	+01:53 (746.) ●
Run	8 km	09:29:19	00:46:48	09:00 min/km	+08:04 (172.) ●	+08:42 (723.) ●	+08:58 (836.) ●
Run	9.1 km	09:39:13	00:09:54	09:00 min/km	+01:14 (171.) ●	+01:25 (682.) ●	+01:25 (784.) ●
Run	14.3 km	10:26:48	00:47:35	09:09 min/km	+06:59 (174.) ●	+07:57 (699.) ●	+08:07 (807.) ●
Run	16.4 km	10:46:35	00:19:47	09:25 min/km	+02:21 (162.) ●	+02:55 (665.) ●	+03:01 (771.) ●
Run	19.4 km	11:09:50	00:23:15	07:45 min/km	+01:51 (137.) ●	+02:38 (595.) ●	+02:46 (691.) ●
Run	24.5 km	12:00:08	00:50:18	09:51 min/km	+06:44 (162.) ●	+07:41 (672.) ●	+07:56 (779.) ●
Run	25.7 km	12:10:27	00:10:19	08:35 min/km	+00:54 (160.) ●	+01:05 (627.) ●	+01:07 (728.) ●
Run	31 km	13:06:10	00:55:43	10:30 min/km	+11:11 (195.) ●	+11:47 (776.) ●	+12:01 (888.) ●
Run	33 km	13:29:40	00:23:30	11:45 min/km	+04:47 (196.) ●	+04:55 (760.) ●	+05:02 (874.) ●
Run	35.9 km	13:54:53	00:25:13	08:41 min/km	+03:15 (168.) ●	+03:20 (642.) ●	+03:28 (745.) ●
Run	41.1 km	14:43:58	00:49:05	09:26 min/km	+04:25 (142.) ●	+04:38 (552.) ●	+04:54 (643.) ●
Run	42.2 km	14:52:12	00:08:14	07:29 min/km	-00:27 (93.) ●	-00:31 (381.) ●	-00:27 (444.) ●
Run	42.2 km	14:52:12	06:28:18	09:12 min/km	+52:32 (173.) ●	+58:04 (681.) ●	+59:48 (789.) ●
Total	226 km	14:52:12	14:52:12	15.2 km/h	+41:41 (113.) ●	+55:49 (504.) ●	+56:36 (578.) ●

Ovr	Gen	Div	Name	#	AG
559	487	108	Jonathan Norman Walujo	825	M40-44	Indonesia	01:15:49	07:20:48	05:57:42	14:45:18
560	488	109	Aliksandr Prakharenka	784	M40-44	Belarus	01:27:25	07:06:40	05:40:47	14:45:52
570	497	110	Matthew Evans	694	M40-44	United States	01:23:07	06:45:15	06:26:18	14:48:35
571	498	111	Haider Rashid	788	M40-44	Malaysia	01:40:41	07:42:10	05:03:21	14:48:54
574	501	112	真樹橋本	849	M40-44	Japan	01:29:08	07:24:48	05:34:50	14:50:15
578	504	113	Toto Ong	775	M40-44	Malaysia	01:36:41	06:40:06	06:28:18	14:52:12
581	507	114	Nornekman Abdul Razak	651	M40-44	Malaysia	01:36:15	07:01:35	05:49:38	14:54:45
590	516	115	Marlon Ancheta	657	M40-44	Philippines	01:33:33	06:45:07	06:22:36	14:58:55
598	522	116	Francis Victoria	822	M40-44	Philippines	01:48:09	06:47:43	06:02:34	15:00:53
599	523	117	Minesh Koli	548	M40-44	India	01:57:11	07:54:05	04:47:11	15:01:07