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John Rolfe -
Ironman 70.3 Los Cabos 2019

Quick facts

370/305/11All/Gender/AG

M55-59Age group

336Bib number

CANNationality


38:50	3:13:33	2:20:54	6:24:57

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Compare John Rolfe with other athletes!

336 Rolfe

155 Alanis ×

242 Strydom ×

338 Ort ×

800 Gonzalez Cruz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:50	00:38:50	02:02 min/100m	-02:41 (10.) ●	-00:59 (254.) ●	-01:06 (330.) ●
Transition		00:44:36	00:05:46	-	+00:26 (17.) ●	+01:41 (412.) ●	+01:47 (571.) ●
Bike	20.2 km	01:23:13	00:38:37	31.39 km/h	+00:55 (20.) ●	+02:17 (363.) ●	+01:40 (456.) ●
Bike	43.1 km	02:15:38	00:52:25	26.21 km/h	-00:37 (16.) ●	-09:51 (305.) ●	-07:57 (375.) ●
Bike	66.1 km	02:59:38	00:44:00	31.36 km/h	-00:20 (16.) ●	-10:24 (294.) ●	-08:11 (366.) ●
Bike	89.2 km	03:56:06	00:56:28	24.55 km/h	-00:59 (15.) ●	-10:50 (270.) ●	-08:47 (336.) ●
Bike	89.5 km	03:58:09	00:02:03	8.78 km/h	-00:01 (14.) ●	-00:08 (300.) ●	-00:07 (374.) ●
Bike	89.5 km	03:58:09	03:13:33	27.74 km/h	-01:02 (17.) ●	-28:56 (298.) ●	-23:22 (369.) ●
Transition		04:04:03	00:05:54	-	+00:30 (19.) ●	+01:40 (400.) ●	+01:44 (551.) ●
Run	4.8 km	04:36:55	00:32:52	06:50 min/km	-00:07 (14.) ●	+03:28 (362.) ●	+03:27 (487.) ●
Run	7.3 km	04:53:40	00:16:45	06:42 min/km	-01:10 (14.) ●	+00:46 (303.) ●	+00:47 (412.) ●
Run	10.5 km	05:14:26	00:20:46	06:29 min/km	-01:56 (12.) ●	+00:19 (265.) ●	+00:17 (358.) ●
Run	15.3 km	05:47:37	00:33:11	06:54 min/km	-03:25 (12.) ●	-00:07 (257.) ●	+00:04 (352.) ●
Run	17.8 km	06:03:56	00:16:19	06:31 min/km	-02:05 (11.) ●	-00:52 (223.) ●	-00:47 (310.) ●
Run	21 km	06:24:57	00:21:01	06:34 min/km	-02:26 (12.) ●	-00:27 (246.) ●	-00:25 (337.) ●
Run	21 km	06:24:57	02:20:54	06:42 min/km	-11:09 (12.) ●	+03:07 (277.) ●	+03:23 (376.) ●
Total	112.4 km	06:24:57	06:24:57	17.52 km/h	-13:56 (11.) ●	-23:27 (305.) ●	-17:34 (370.) ●

Ovr	Gen	Div	Name	#	AG
210	177	6	Oscar Sanchez	798	M55-59	MEX	00:39:12	02:54:22	02:05:04	05:45:02
212	179	7	Pierre Nolet	329	M55-59	CAN	00:34:01	03:04:47	02:00:39	05:45:45
323	270	8	Tony Castigliego	328	M55-59	USA	00:48:44	03:12:47	02:00:05	06:14:23
327	274	9	Gonzalo Alanis	155	M55-59	MEX	00:41:34	03:01:55	02:19:51	06:15:40
357	297	10	Kevin Strydom	242	M55-59	USA	00:34:59	03:04:35	02:34:03	06:22:43
370	305	11	John Rolfe	336	M55-59	CAN	00:38:50	03:13:33	02:20:54	06:24:57
376	311	12	Michael Ort	338	M55-59	USA	00:48:44	03:11:09	02:13:53	06:26:14
386	318	13	Octavio Gonzalez Cruz	800	M55-59	MEX	00:41:22	03:06:56	02:32:12	06:28:25
401	330	14	Antono Alvarez	161	M55-59	MEX	00:37:14	03:06:38	02:41:05	06:33:23
405	334	15	Ernesto Enrique De La Vega Carranza	317	M55-59	MEX	00:41:56	03:15:00	02:28:05	06:34:23

All Results

Statistics: Ironman 70.3 Los Cabos 2019

Results: Ironman 70.3 Los Cabos 2019

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