John Pappas -
Ironman Arizona 2019

Quick facts

170/136/24All/Gender/AG

M45-49Age group

2818Bib number

CANNationality


1:08:37	5:15:25	4:03:06	10:35:19

Compare John Pappas with other athletes!

2818 Pappas

2793 McNabb ×

611 Wade ×

330 Koch ×

2835 Ralph ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:08:37	01:08:37	01:45 min/100m	-18:15 (36.) ●	-17:48 (205.) ●	-18:56 (263.) ●
Transition		01:15:33	00:06:56	-	-07:10 (13.) ●	-07:08 (65.) ●	-07:07 (94.) ●
Bike	0.7 km	01:16:49	00:01:16	33.16 km/h	-00:13 (46.) ●	-00:12 (209.) ●	-00:14 (233.) ●
Bike	15.8 km	01:44:16	00:27:27	33.01 km/h	-04:35 (33.) ●	-04:42 (157.) ●	-05:22 (172.) ●
Bike	30.3 km	02:15:43	00:31:27	27.66 km/h	-03:28 (81.) ●	-03:40 (376.) ●	-04:27 (435.) ●
Bike	44.8 km	02:35:03	00:19:20	45 km/h	-05:25 (47.) ●	-05:27 (243.) ●	-06:02 (266.) ●
Bike	60.2 km	02:58:52	00:23:49	38.8 km/h	-03:42 (33.) ●	-03:49 (161.) ●	-04:28 (175.) ●
Bike	75.8 km	03:27:39	00:28:47	32.52 km/h	-05:07 (35.) ●	-05:12 (161.) ●	-05:44 (186.) ●
Bike	90.4 km	03:53:55	00:26:16	33.35 km/h	-09:06 (24.) ●	-09:16 (113.) ●	-10:13 (132.) ●
Bike	104.9 km	04:20:00	00:26:05	33.35 km/h	-00:51 (158.) ●	-01:04 (694.) ●	-01:20 (901.) ●
Bike	119.8 km	04:44:29	00:24:29	36.51 km/h	-04:21 (16.) ●	-04:40 (105.) ●	-05:05 (125.) ●
Bike	135.9 km	05:12:28	00:27:59	34.52 km/h	-07:45 (32.) ●	-07:55 (150.) ●	-08:27 (177.) ●
Bike	150.6 km	05:43:57	00:31:29	28.01 km/h	-07:02 (38.) ●	-07:19 (168.) ●	-07:54 (199.) ●
Bike	165 km	06:04:22	00:20:25	42.32 km/h	-04:29 (35.) ●	-04:37 (184.) ●	-05:01 (206.) ●
Bike	179.9 km	06:30:58	00:26:36	33.61 km/h	-09:17 (18.) ●	-09:25 (107.) ●	-09:49 (133.) ●
Bike	179.9 km	06:30:58	05:15:25	34.22 km/h	-01:05:21 (26.) ●	-01:07:18 (135.) ●	-01:14:06 (159.) ●
Transition		06:32:13	00:01:15	-	-00:02 (294.) ●	-00:03 (1223.) ●	-00:02 (1847.) ●
Run	0.4 km	06:34:29	00:02:16	05:40 min/km	-00:43 (34.) ●	-00:42 (199.) ●	-00:45 (248.) ●
Run	0.8 km	06:35:21	00:00:52	02:10 min/km	-00:10 (67.) ●	-00:10 (355.) ●	-00:11 (430.) ●
Run	2.5 km	06:49:18	00:13:57	08:12 min/km	-02:25 (74.) ●	-02:30 (380.) ●	-02:49 (454.) ●
Run	5.6 km	07:06:15	00:16:57	05:28 min/km	-03:22 (66.) ●	-03:33 (338.) ●	-03:55 (412.) ●
Run	7.8 km	07:18:49	00:12:34	05:42 min/km	-02:23 (68.) ●	-02:29 (360.) ●	-02:44 (447.) ●
Run	12.2 km	07:43:01	00:24:12	05:30 min/km	-05:48 (65.) ●	-05:57 (303.) ●	-06:23 (368.) ●
Run	15.8 km	08:03:10	00:20:09	05:35 min/km	-05:53 (51.) ●	-06:04 (251.) ●	-06:22 (303.) ●
Run	17.6 km	08:13:45	00:10:35	05:52 min/km	-02:33 (75.) ●	-02:36 (354.) ●	-02:43 (440.) ●
Run	20.2 km	08:29:55	00:16:10	06:13 min/km	-05:09 (44.) ●	-05:03 (227.) ●	-05:12 (286.) ●
Run	21.2 km	08:32:55	00:03:00	03:00 min/km	-01:28 (71.) ●	-01:21 (334.) ●	-01:23 (425.) ●
Run	22 km	08:33:51	00:00:56	01:09 min/km	-00:20 (43.) ●	-00:21 (236.) ●	-00:24 (300.) ●
Run	23.6 km	08:49:30	00:15:39	09:46 min/km	-04:08 (58.) ●	-04:11 (299.) ●	-04:20 (380.) ●
Run	26.7 km	09:07:59	00:18:29	05:57 min/km	-05:54 (41.) ●	-06:09 (210.) ●	-06:20 (272.) ●
Run	28.9 km	09:21:20	00:13:21	06:04 min/km	-04:12 (48.) ●	-04:21 (215.) ●	-04:27 (278.) ●
Run	33.3 km	09:47:43	00:26:23	05:59 min/km	-08:20 (41.) ●	-08:41 (217.) ●	-08:57 (276.) ●
Run	36.9 km	10:10:26	00:22:43	06:18 min/km	-06:42 (48.) ●	-06:46 (254.) ●	-06:59 (326.) ●
Run	38.7 km	10:20:28	00:10:02	05:34 min/km	-04:18 (22.) ●	-04:24 (139.) ●	-04:32 (178.) ●
Run	41.6 km	10:35:19	00:14:51	05:07 min/km	-06:20 (20.) ●	-06:30 (119.) ●	-06:50 (149.) ●
Run	41.6 km	10:35:19	04:03:06	05:50 min/km	-01:10:08 (41.) ●	-01:11:48 (217.) ●	-01:15:16 (271.) ●
Total	225.4 km	10:35:19	10:35:19	21.29 km/h	-02:40:56 (24.) ●	-02:44:05 (136.) ●	-02:55:27 (170.) ●

Ovr	Gen	Div	Name	#	AG
151	120	19	Jose Arturo Alvarado	794	M45-49	HND	01:04:52	05:16:26	03:59:03	10:30:22
159	127	20	Adam Hicken	2739	M45-49	USA	01:15:08	05:14:32	03:54:04	10:31:37
165	133	21	Mario Villafana	610	M45-49	MEX	01:10:15	05:16:36	03:52:00	10:32:24
167	134	22	Bryan McNabb	2793	M45-49	USA	01:17:56	05:06:09	03:59:35	10:33:57
168	135	23	Matthew Wade	611	M45-49	USA	01:12:42	04:56:42	04:13:39	10:34:58
170	136	24	John Pappas	2818	M45-49	CAN	01:08:37	05:15:25	04:03:06	10:35:19
171	137	25	Johann Koch	330	M45-49	CHE	01:05:24	05:26:59	03:54:02	10:35:36
179	143	26	Donald Ralph	2835	M45-49	USA	01:04:42	05:24:52	03:56:42	10:38:25
181	145	27	Rick Steele	820	M45-49	USA	01:19:36	05:12:20	03:58:30	10:39:16
186	149	28	Brian Husmann	327	M45-49	USA	01:05:48	05:36:54	03:45:27	10:39:55