Laurie Spiewak -
Ironman 70.3 Ohio 2017
Quick facts
903/226/43All/Gender/AG
F45-49Age group
2044Bib number
USANationality
39:12 | 2:55:14 | 2:31:58 | 6:18:04 |
Compare Laurie Spiewak with other athletes!
2044 Spiewak
818 Larue ×
827 Makowski ×
176 Bell ×
863 Tullis ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:12 | 00:39:12 | 02:03 min/100m | -08:12 (16.) ● | -06:58 (119.) ● | -05:13 (487.) ● |
Transition | 00:45:56 | 00:06:44 | - | +01:07 (75.) ● | +00:54 (456.) ● | +00:52 (1286.) ● | |
Bike | 36.1 km | 02:01:03 | 01:15:07 | 28.84 km/h | -03:14 (38.) ● | -04:59 (185.) ● | +00:14 (885.) ● |
Bike | 72.7 km | 03:07:49 | 01:06:46 | 32.89 km/h | -03:58 (39.) ● | -05:50 (171.) ● | -01:40 (810.) ● |
Bike | 90.1 km | 03:41:10 | 00:33:21 | 31.3 km/h | -02:54 (35.) ● | -04:02 (135.) ● | -01:56 (694.) ● |
Bike | 90.1 km | 03:41:10 | 02:55:14 | 30.85 km/h | -10:06 (36.) ● | -14:51 (163.) ● | -03:22 (806.) ● |
Transition | 03:46:06 | 00:04:56 | - | +00:23 (65.) ● | +00:10 (394.) ● | +00:21 (1179.) ● | |
Run | 5.9 km | 04:24:27 | 00:38:21 | 06:30 min/km | -01:55 (46.) ● | -01:40 (287.) ● | +00:59 (1007.) ● |
Run | 10.2 km | 04:54:24 | 00:29:57 | 06:57 min/km | -01:51 (45.) ● | -01:58 (248.) ● | -00:30 (862.) ● |
Run | 14.3 km | 05:24:25 | 00:30:01 | 07:19 min/km | +00:01 (51.) ● | +00:07 (315.) ● | +01:24 (1024.) ● |
Run | 18.6 km | 05:58:11 | 00:33:46 | 07:51 min/km | +00:46 (53.) ● | +00:32 (326.) ● | +01:42 (1021.) ● |
Run | 21.1 km | 06:16:43 | 00:18:32 | 07:24 min/km | +00:21 (52.) ● | +00:14 (338.) ● | +00:53 (1067.) ● |
Run | 21.4 km | 06:18:04 | 00:01:21 | 04:30 min/km | -00:05 (43.) ● | -00:09 (268.) ● | -00:11 (903.) ● |
Run | 21.4 km | 06:18:04 | 02:31:58 | 07:06 min/km | -02:43 (49.) ● | -02:54 (289.) ● | +04:17 (970.) ● |
Total | 113.4 km | 06:18:04 | 06:18:04 | 18 km/h | -19:31 (43.) ● | -23:39 (226.) ● | -03:05 (903.) ● |