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Sara Russell -
Ironman 70.3 Western Sydney 2019

Quick facts

1037/220/45All/Gender/AG

F30-34Age group

745Bib number

AustraliaNationality


41:32	2:58:42	2:12:10	5:59:18

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Compare Sara Russell with other athletes!

745 Russell

253 Maudsley ×

735 McManus ×

732 Marchant ×

718 DE Stefano ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:32	00:41:32	02:11 min/100m	+03:48 (43.) ●	+02:15 (227.) ●	+03:29 (984.) ●
Transition		00:45:14	00:03:42	-	+00:43 (47.) ●	+00:21 (242.) ●	+00:21 (935.) ●
Bike	23.6 km	01:32:38	00:47:24	29.87 km/h	+00:38 (34.) ●	-00:29 (178.) ●	+02:00 (925.) ●
Bike	44 km	02:13:36	00:40:58	29.88 km/h	+02:35 (46.) ●	+01:46 (240.) ●	+03:55 (1120.) ●
Bike	66.7 km	03:01:59	00:48:23	28.15 km/h	+02:33 (39.) ●	+00:10 (194.) ●	+03:13 (990.) ●
Bike	90 km	03:43:56	00:41:57	33.33 km/h	-01:14 (26.) ●	-01:19 (156.) ●	+00:52 (843.) ●
Bike	90 km	03:43:56	02:58:42	30.22 km/h	+04:32 (37.) ●	+00:08 (192.) ●	+10:00 (992.) ●
Transition		03:47:08	00:03:12	-	+00:15 (40.) ●	+00:07 (226.) ●	+00:09 (886.) ●
Run	6.6 km	04:27:36	00:40:28	06:07 min/km	+05:00 (49.) ●	+03:29 (265.) ●	+05:42 (1149.) ●
Run	11.1 km	04:54:56	00:27:20	06:04 min/km	+02:47 (48.) ●	+01:39 (252.) ●	+03:09 (1087.) ●
Run	14 km	05:13:28	00:18:32	06:23 min/km	+01:45 (48.) ●	+00:50 (234.) ●	+01:51 (1041.) ●
Run	16.8 km	05:32:40	00:19:12	06:51 min/km	+01:30 (46.) ●	+00:21 (221.) ●	+01:26 (985.) ●
Run	19.8 km	05:50:55	00:18:15	06:05 min/km	+01:11 (42.) ●	+00:04 (203.) ●	+01:01 (929.) ●
Run	21.1 km	05:59:18	00:08:23	06:26 min/km	+00:46 (45.) ●	+00:22 (232.) ●	+00:49 (1039.) ●
Run	21.1 km	05:59:18	02:12:10	06:15 min/km	+12:59 (47.) ●	+06:45 (237.) ●	+13:58 (1057.) ●
Total	113 km	05:59:18	05:59:18	18.87 km/h	+22:17 (45.) ●	+09:36 (220.) ●	+27:57 (1037.) ●

Ovr	Gen	Div	Name	#	AG
951	194	40	Jaimie Lee Brown	708	F30-34	Australia	00:37:02	02:58:56	02:10:05	05:51:05
967	199	41	Mikaela James	728	F30-34	Australia	00:35:47	03:11:19	01:59:02	05:52:14
980	202	42	Holly Dare	717	F30-34	Australia	00:45:27	02:59:55	02:02:30	05:53:42
995	207	43	Katie Maudsley	253	F30-34	Australia	00:41:53	02:55:55	02:08:06	05:55:01
1011	212	44	Leah McManus	735	F30-34	Australia	00:41:05	03:05:31	01:59:51	05:56:47
1037	220	45	Sara Russell	745	F30-34	Australia	00:41:32	02:58:42	02:12:10	05:59:18
1047	226	46	Ruth-Anne Marchant	732	F30-34	Australia	00:34:29	03:07:57	02:12:27	06:00:20
1110	246	47	Stefania DE Stefano	718	F30-34	Australia	00:49:16	03:11:03	02:01:08	06:09:45
1133	253	48	Belynda Carrall	709	F30-34	Australia	00:39:30	03:14:54	02:08:50	06:13:53
1148	259	49	Sarah Patterson	1559	F30-34	Australia	00:38:53	03:32:17	01:56:01	06:15:55

All Results

Statistics: Ironman 70.3 Western Sydney 2019

Results: Ironman 70.3 Western Sydney 2019

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