Koichi Nakano -
Ironman Western Australia 2019
Quick facts
799/661/12All/Gender/AG
M60-64Age group
1375Bib number
JapanNationality
1:23:05 | 6:17:56 | 5:44:30 | 13:51:34 |
Compare Koichi Nakano with other athletes!
1375 Nakano
1362 Blake ×
172 Suters ×
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1361 Barnard ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:23:05 | 01:23:05 | 02:11 min/100m | +01:01 (13.) ● | +06:14 (621.) ● | +05:28 (753.) ● |
Transition | 01:36:58 | 00:13:53 | - | +02:51 (16.) ● | +05:10 (797.) ● | +05:12 (1004.) ● | |
Bike | 20.6 km | 02:17:39 | 00:40:41 | 30.38 km/h | -02:10 (7.) ● | +01:00 (534.) ● | +00:26 (613.) ● |
Bike | 44 km | 03:04:09 | 00:46:30 | 30.19 km/h | -02:32 (7.) ● | +01:24 (561.) ● | +00:40 (640.) ● |
Bike | 61.5 km | 03:38:48 | 00:34:39 | 30.3 km/h | -01:30 (8.) ● | +01:27 (592.) ● | +00:54 (684.) ● |
Bike | 75 km | 04:04:39 | 00:25:51 | 31.33 km/h | -01:11 (9.) ● | +00:56 (592.) ● | +00:32 (691.) ● |
Bike | 80 km | 04:13:58 | 00:09:19 | 32.2 km/h | -00:16 (9.) ● | +00:23 (602.) ● | +00:16 (702.) ● |
Bike | 90 km | 04:33:59 | 00:20:01 | 29.98 km/h | -00:45 (11.) ● | +00:50 (600.) ● | +00:32 (703.) ● |
Bike | 110.4 km | 05:20:00 | 00:46:01 | 26.6 km/h | -00:42 (11.) ● | +02:50 (623.) ● | +02:15 (732.) ● |
Bike | 133.8 km | 06:13:05 | 00:53:05 | 26.45 km/h | +01:20 (13.) ● | +04:59 (716.) ● | +04:27 (863.) ● |
Bike | 151.3 km | 06:52:19 | 00:39:14 | 26.76 km/h | -00:48 (11.) ● | +03:00 (640.) ● | +02:32 (764.) ● |
Bike | 164.8 km | 07:20:41 | 00:28:22 | 28.55 km/h | -01:28 (11.) ● | +00:58 (570.) ● | +00:39 (670.) ● |
Bike | 169.8 km | 07:30:16 | 00:09:35 | 31.3 km/h | -00:39 (9.) ● | +00:08 (536.) ● | +00:02 (617.) ● |
Bike | 180 km | 07:54:54 | 00:24:38 | 24.84 km/h | -00:30 (11.) ● | +01:55 (644.) ● | +01:40 (763.) ● |
Bike | 180 km | 07:54:54 | 06:17:56 | 28.58 km/h | -11:11 (10.) ● | +19:50 (606.) ● | +14:55 (711.) ● |
Transition | 08:07:04 | 00:12:10 | - | +01:51 (16.) ● | +03:58 (763.) ● | +04:03 (969.) ● | |
Run | 1.4 km | 08:13:58 | 00:06:54 | 04:55 min/km | -02:39 (4.) ● | -01:01 (315.) ● | -01:07 (353.) ● |
Run | 6.5 km | 08:46:33 | 00:32:35 | 06:23 min/km | -04:59 (5.) ● | -00:05 (522.) ● | -00:27 (616.) ● |
Run | 9.8 km | 09:15:39 | 00:29:06 | 08:49 min/km | +04:49 (18.) ● | +07:51 (836.) ● | +07:36 (1048.) ● |
Run | 11.8 km | 09:33:31 | 00:17:52 | 08:56 min/km | +01:40 (16.) ● | +03:42 (772.) ● | +03:34 (969.) ● |
Run | 16.9 km | 10:16:23 | 00:42:52 | 08:24 min/km | +02:29 (16.) ● | +07:22 (711.) ● | +07:10 (892.) ● |
Run | 20.2 km | 10:45:37 | 00:29:14 | 08:51 min/km | +03:53 (19.) ● | +06:13 (768.) ● | +06:04 (971.) ● |
Run | 22.3 km | 11:06:55 | 00:21:18 | 10:08 min/km | +04:02 (19.) ● | +05:55 (863.) ● | +05:50 (1082.) ● |
Run | 27.3 km | 11:52:44 | 00:45:49 | 09:09 min/km | +03:33 (15.) ● | +07:40 (721.) ● | +07:32 (901.) ● |
Run | 30.7 km | 12:21:31 | 00:28:47 | 08:27 min/km | +01:50 (12.) ● | +04:32 (711.) ● | +04:25 (889.) ● |
Run | 32.7 km | 12:38:28 | 00:16:57 | 08:28 min/km | -00:59 (9.) ● | +00:58 (606.) ● | +00:52 (736.) ● |
Run | 37.8 km | 13:20:13 | 00:41:45 | 08:11 min/km | -01:04 (11.) ● | +02:27 (591.) ● | +02:12 (719.) ● |
Run | 41.1 km | 13:43:19 | 00:23:06 | 06:59 min/km | -03:01 (6.) ● | -01:10 (454.) ● | -01:18 (555.) ● |
Run | 42.2 km | 13:51:34 | 00:08:15 | 07:29 min/km | -00:10 (12.) ● | +00:21 (600.) ● | +00:17 (729.) ● |
Run | 42.2 km | 13:51:34 | 05:44:30 | 08:09 min/km | +09:24 (12.) ● | +44:45 (673.) ● | +42:40 (824.) ● |
Total | 226 km | 13:51:34 | 13:51:34 | 16.31 km/h | +03:56 (12.) ● | +01:19:57 (661.) ● | +01:12:18 (799.) ● |