aidiagnostics

Ad

Freddy Leonardo Aldana Jaque -
Ironman 70.3 Cartagena 2019

Quick facts

1488/1189/279All/Gender/AG

M35-39Age group

1332Bib number

COLNationality


50:29	2:56:16	2:52:00	6:48:15

aidiagnostics

Ad

Compare Freddy Leonardo Aldana Jaque with other athletes!

1332 Aldana Jaque

1554 Solano ×

1573 Valest Sandoval ×

1381 Coronel ×

1402 Fernandez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:29	00:50:29	02:39 min/100m	+06:21 (254.) ●	+06:20 (1126.) ●	+05:35 (1408.) ●
Transition		00:55:39	00:05:10	-	+00:12 (191.) ●	+00:07 (849.) ●	+00:06 (1098.) ●
Bike	45.2 km	02:22:24	01:26:45	31.26 km/h	+00:34 (180.) ●	+00:13 (759.) ●	-02:04 (841.) ●
Bike	90.6 km	03:51:55	01:29:31	30.43 km/h	+04:20 (235.) ●	+03:35 (963.) ●	+01:27 (1133.) ●
Bike	90.6 km	03:51:55	02:56:16	30.84 km/h	+04:54 (214.) ●	+03:48 (885.) ●	-00:37 (1000.) ●
Transition		03:56:15	00:04:20	-	+00:28 (223.) ●	+00:26 (955.) ●	+00:25 (1235.) ●
Run	2.5 km	04:14:12	00:17:57	07:10 min/km	+03:44 (294.) ●	+03:26 (1245.) ●	+03:11 (1617.) ●
Run	4.5 km	04:30:31	00:16:19	08:09 min/km	+04:40 (307.) ●	+04:31 (1334.) ●	+04:19 (1760.) ●
Run	6.5 km	04:47:44	00:17:13	08:36 min/km	+04:57 (307.) ●	+04:50 (1328.) ●	+04:40 (1756.) ●
Run	7.1 km	04:52:05	00:04:21	07:15 min/km	+01:07 (293.) ●	+01:03 (1260.) ●	+01:01 (1658.) ●
Run	9.9 km	05:16:58	00:24:53	08:53 min/km	+05:43 (293.) ●	+05:26 (1254.) ●	+05:16 (1653.) ●
Run	12.3 km	05:36:46	00:19:48	08:14 min/km	+03:41 (274.) ●	+03:34 (1207.) ●	+03:25 (1577.) ●
Run	14.3 km	05:54:21	00:17:35	08:47 min/km	+04:46 (308.) ●	+04:38 (1335.) ●	+04:30 (1761.) ●
Run	16.3 km	06:11:12	00:16:51	08:25 min/km	+03:32 (287.) ●	+03:26 (1234.) ●	+03:19 (1630.) ●
Run	16.9 km	06:15:41	00:04:29	07:28 min/km	+00:57 (285.) ●	+00:57 (1244.) ●	+00:56 (1650.) ●
Run	19.6 km	06:40:31	00:24:50	09:11 min/km	+04:38 (279.) ●	+04:20 (1193.) ●	+04:13 (1581.) ●
Run	20.6 km	06:48:15	00:07:44	07:44 min/km	+01:11 (273.) ●	+01:12 (1205.) ●	+01:08 (1581.) ●
Run	20.6 km	06:48:15	02:52:00	08:20 min/km	+38:56 (298.) ●	+37:23 (1275.) ●	+35:58 (1679.) ●
Total	113.1 km	06:48:15	06:48:15	16.62 km/h	+50:51 (279.) ●	+48:04 (1189.) ●	+41:27 (1488.) ●

Ovr	Gen	Div	Name	#	AG
1452	1165	274	Julio Osvaldo Ribera Leigue	1517	M35-39	BOL	00:44:50	03:08:49	02:37:05	06:43:56
1463	1171	275	Carlos Andres Mesa Alvarez	324	M35-39	COL	00:52:18	03:17:29	02:22:41	06:45:37
1470	1177	276	Javier Ramirez	1511	M35-39	COL	00:48:20	02:50:36	02:56:39	06:46:36
1474	1179	277	Milton Solano	1554	M35-39	SLV	00:48:30	02:44:46	03:04:20	06:46:54
1484	1187	278	Garibaldy Valest Sandoval	1573	M35-39	COL	00:46:43	03:09:59	02:38:56	06:47:47
1488	1189	279	Freddy Leonardo Aldana Jaque	1332	M35-39	COL	00:50:29	02:56:16	02:52:00	06:48:15
1495	1193	280	Angel Coronel	1381	M35-39	PAN	00:42:52	03:21:07	02:37:36	06:49:01
1499	1196	281	Damian Fernandez	1402	M35-39	ARG	00:45:20	02:56:23	02:51:27	06:49:18
1501	1198	282	Jacobo De Andreis	1388	M35-39	COL	00:53:23	03:07:19	02:37:31	06:49:24
1533	1217	283	Carlos Sanchez	1542	M35-39	COL	00:46:22	02:50:35	03:04:05	06:53:46

All Results

Statistics: Ironman 70.3 Cartagena 2019

Results: Ironman 70.3 Cartagena 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read