Tomas Ascanio -
Ironman 70.3 Bahrain 2019
Quick facts
787/599/107All/Gender/AG
M40-44Age group
997Bib number
VENNationality
36:23 | 2:39:02 | 2:29:06 | 5:52:40 |
Compare Tomas Ascanio with other athletes!
997 Ascanio
1011 Wienand ×
947 Abdulsalam ×
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1068 Leydon ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:23 | 00:36:23 | 01:54 min/100m | -01:10 (70.) ● | -01:52 (385.) ● | -02:19 (496.) ● |
Transition | 00:40:56 | 00:04:33 | - | -00:15 (69.) ● | -00:33 (390.) ● | -00:25 (565.) ● | |
Bike | 9.7 km | 00:58:00 | 00:17:04 | 34.1 km/h | +00:51 (103.) ● | +00:47 (586.) ● | +00:28 (723.) ● |
Bike | 28.1 km | 01:32:27 | 00:34:27 | 32.05 km/h | +02:10 (107.) ● | +01:43 (619.) ● | +00:59 (765.) ● |
Bike | 40.6 km | 01:54:15 | 00:21:48 | 34.4 km/h | +01:06 (102.) ● | +00:55 (564.) ● | +00:20 (683.) ● |
Bike | 49.9 km | 02:13:22 | 00:19:07 | 29.19 km/h | +01:14 (107.) ● | +01:04 (602.) ● | +00:32 (732.) ● |
Bike | 76 km | 02:55:13 | 00:41:51 | 37.42 km/h | +02:16 (108.) ● | +01:49 (588.) ● | +01:01 (716.) ● |
Bike | 90 km | 03:19:58 | 00:24:45 | 33.94 km/h | +01:49 (114.) ● | +01:29 (621.) ● | +01:02 (766.) ● |
Bike | 90 km | 03:19:58 | 02:39:02 | 33.96 km/h | +09:26 (107.) ● | +07:47 (591.) ● | +04:22 (720.) ● |
Transition | 03:23:34 | 00:03:36 | - | -01:06 (46.) ● | -01:17 (253.) ● | -01:12 (390.) ● | |
Run | 0.5 km | 03:26:32 | 00:02:58 | 05:56 min/km | +00:14 (106.) ● | +00:13 (625.) ● | +00:12 (828.) ● |
Run | 2.8 km | 03:40:53 | 00:14:21 | 06:14 min/km | +01:48 (110.) ● | +01:37 (663.) ● | +01:29 (882.) ● |
Run | 3.5 km | 03:45:22 | 00:04:29 | 06:24 min/km | +00:44 (119.) ● | +00:43 (699.) ● | +00:39 (931.) ● |
Run | 4.2 km | 03:49:44 | 00:04:22 | 06:14 min/km | +00:43 (117.) ● | +00:38 (677.) ● | +00:35 (913.) ● |
Run | 6.5 km | 04:05:25 | 00:15:41 | 06:49 min/km | +02:21 (111.) ● | +02:08 (678.) ● | +01:59 (914.) ● |
Run | 7 km | 04:09:41 | 00:04:16 | 08:32 min/km | +01:04 (130.) ● | +01:02 (755.) ● | +00:59 (1020.) ● |
Run | 7.5 km | 04:13:11 | 00:03:30 | 07:00 min/km | +00:37 (120.) ● | +00:32 (694.) ● | +00:31 (937.) ● |
Run | 9.8 km | 04:29:06 | 00:15:55 | 06:55 min/km | +02:19 (114.) ● | +02:07 (663.) ● | +02:00 (899.) ● |
Run | 10.5 km | 04:33:47 | 00:04:41 | 06:41 min/km | +00:39 (106.) ● | +00:37 (630.) ● | +00:33 (846.) ● |
Run | 11.2 km | 04:38:17 | 00:04:30 | 06:25 min/km | +00:32 (109.) ● | +00:26 (609.) ● | +00:24 (821.) ● |
Run | 13.5 km | 04:53:59 | 00:15:42 | 06:49 min/km | +01:34 (109.) ● | +01:23 (610.) ● | +01:15 (817.) ● |
Run | 14 km | 04:58:49 | 00:04:50 | 09:40 min/km | +01:24 (128.) ● | +01:23 (777.) ● | +01:20 (1050.) ● |
Run | 14.5 km | 05:02:26 | 00:03:37 | 07:14 min/km | +00:30 (111.) ● | +00:28 (650.) ● | +00:27 (882.) ● |
Run | 16.8 km | 05:19:24 | 00:16:58 | 07:22 min/km | +02:27 (106.) ● | +02:20 (643.) ● | +02:13 (875.) ● |
Run | 17.5 km | 05:24:39 | 00:05:15 | 07:30 min/km | +00:55 (117.) ● | +00:54 (682.) ● | +00:51 (921.) ● |
Run | 18.2 km | 05:29:48 | 00:05:09 | 07:21 min/km | +00:52 (111.) ● | +00:48 (660.) ● | +00:45 (887.) ● |
Run | 19.5 km | 05:46:46 | 00:16:58 | 13:03 min/km | +02:35 (113.) ● | +02:21 (661.) ● | +02:13 (890.) ● |
Run | 21.1 km | 05:52:40 | 00:05:54 | 03:41 min/km | +01:37 (135.) ● | +01:42 (797.) ● | +01:39 (1078.) ● |
Run | 21.1 km | 05:52:40 | 02:29:06 | 07:03 min/km | +22:55 (115.) ● | +21:22 (673.) ● | +20:04 (907.) ● |
Total | 113 km | 05:52:40 | 05:52:40 | 19.22 km/h | +29:50 (107.) ● | +25:27 (599.) ● | +20:30 (787.) ● |