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Deborah Househam -
Ironman 70.3 South Africa 2020

Quick facts

764/171/14All/Gender/AG

F50-54Age group

1287Bib number

South AfricaNationality


46:39	3:47:10	2:04:43	6:56:32

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Compare Deborah Househam with other athletes!

1287 Househam

1412 Ruffels ×

397 Cordes ×

1292 Rosin ×

1448 Madhi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:39	00:46:39	02:27 min/100m	+00:05 (13.) ●	+03:27 (217.) ●	+04:24 (886.) ●
Transition		00:55:57	00:09:18	-	+01:51 (19.) ●	+02:12 (258.) ●	+02:09 (961.) ●
Bike	45 km	03:12:07	02:16:10	19.83 km/h	+05:49 (15.) ●	+07:20 (200.) ●	+13:31 (914.) ●
Bike	90 km	04:43:07	01:31:00	29.67 km/h	+02:26 (13.) ●	+02:43 (174.) ●	+07:00 (841.) ●
Bike	90 km	04:43:07	03:47:10	23.77 km/h	+08:15 (14.) ●	+10:03 (189.) ●	+20:31 (883.) ●
Transition		04:51:49	00:08:42	-	+03:31 (21.) ●	+03:28 (281.) ●	+03:33 (1086.) ●
Run	0.7 km	04:54:44	00:02:55	04:10 min/km	-00:27 (7.) ●	-00:22 (102.) ●	-00:15 (495.) ●
Run	5.9 km	05:24:45	00:30:01	05:46 min/km	-01:50 (10.) ●	-01:31 (119.) ●	-00:55 (527.) ●
Run	11.2 km	05:56:56	00:32:11	06:04 min/km	-01:35 (12.) ●	-01:09 (132.) ●	-00:30 (568.) ●
Run	16.3 km	06:29:50	00:32:54	06:27 min/km	-01:24 (11.) ●	-00:54 (126.) ●	-00:53 (519.) ●
Run	21.1 km	06:56:32	00:26:42	05:33 min/km	-03:53 (4.) ●	-03:38 (68.) ●	-03:28 (316.) ●
Run	21.1 km	06:56:32	02:04:43	05:54 min/km	-09:09 (9.) ●	-07:34 (108.) ●	-06:01 (482.) ●
Total	113 km	06:56:32	06:56:32	16.28 km/h	+04:33 (14.) ●	+11:36 (171.) ●	+24:36 (764.) ●

Ovr	Gen	Div	Name	#	AG
643	135	9	Michele VAN Lill	1294	F50-54	South Africa	00:46:54	03:43:05	01:59:48	06:40:43
709	154	10	Priscilla Jensen	1288	F50-54	South Africa	00:43:33	03:40:24	02:11:56	06:49:18
715	156	11	Karen Morgan	186	F50-54	South Africa	00:46:23	03:27:35	02:25:19	06:50:52
738	163	12	Jeannine Ruffels	1412	F50-54	South Africa	00:46:05	03:55:47	02:00:33	06:53:11
748	166	13	Cavill Cordes	397	F50-54	South Africa	00:44:05	03:38:03	02:20:43	06:54:53
764	171	14	Deborah Househam	1287	F50-54	South Africa	00:46:39	03:47:10	02:04:43	06:56:32
766	172	15	Jolanda Rosin	1292	F50-54	South Africa	00:47:15	03:45:33	02:12:02	06:56:35
882	207	16	Farhana Madhi	1448	F50-54	South Africa	00:55:39	03:51:46	02:11:16	07:13:38
885	209	17	Barbara Bender	1282	F50-54	South Africa	00:49:49	03:50:24	02:21:07	07:13:49
982	240	18	Lynda Schonfeldt	413	F50-54	South Africa	00:50:36	03:51:39	02:31:26	07:28:29

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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